- izinhlanzi zezinhlanzi - ama-Gramu angu-360
- amanzi - 3 izinkomishi
- umhluzi wezinkukhu - 600 milliliters
- I-Ground Cumin - I-1/2 isipuni
- i-garlic powder - 1/4 isipuni
- hot pepper sauce - - ukunambitha
- imbiza (300 g) utamatisi ene-jalapeno pepper - 1 Piece
- Ikhukhamba - 1 indebe
- zucchini - 1 indebe
- utamatisi - 1 inkomishi
- anyanisi oluhlaza - 1/4 indebe
Hlukanisa inhlanzi uma iqhwa. Hlanganisa inhlanzi bese ugaceka. Esikhunjini sasepulasini lalisa amanzi emathumba, engeza izinhlanzi. Vala bese ubamba imizuzu emi-3 kuya kwemi-4. Hlanganisa bese upholisa inhlanzi. Inhlanganisela epulasini ephakathi kwenkukhu umhluzi, i-cumin, i-garlic powder kanye ne-pepper sauce. Letha ingxube kumathumba. Susa ekushiseni. Faka isitsha esikhulu. Engeza utamatisi nge-jalapeno pepper, ikhukhamba, i-zucchini, utamatisi nama-anyanisi aluhlaza. Vala bese upholisa amahora angu-4 kuya kwangu-12. Ngaphambi kokukhonza, hlanganisa inhlanzi ehlile ngenhlanganisela yemifino.
Izinkonzo: 4-6