- Anyanisi - Izingcezu ezimbili
- Amafutha omquba - ama-milliliters angu-30
- I-Garlic - Amazinyo amane
- Squash - izingcezu ezimbili
- Izinkukhu Amaqanda - Izingcezu 4
- Isibindi senkukhu (turkey) - 1 kilogram
1. Okokuqala esizoyidingayo: zucchini, amaqanda inkukhu kanye inkukhu isibindi. Ungasebenzisa futhi isibindi se-turkey. 2. Okokuqala sizohlanza futhi sihlanze i-squash. Bese ubasika zibe tincetu ezincane, uhlanza iminsalo bese uyinquma ibe ama-cubes amancane. Ephakeni, uthele emafutheni omifino bese uphinda uphinde usebenzise. Manje, londoloza u-anyanisi osikiwe, uliphonse epanini lokuthosiza uphinde ulivuselele. Ama-anyanisi athosiwe kuze kuvele obala. Bese ufaka i-zucchini eqoshiwe lapha, bese uqala ukupheka, ugqugquzela ngezikhathi ezithile. Vimbela imizuzu emihlanu kuya kweyisikhombisa. I-Zucchini kumele ihanjiswe ekunciphiseni kwabo. 3. Sigeza emlonyeni wezinkukhu zamanzi, futhi epanini elincane lipheke kuze kube sekuphekwe. Bilisa amaqanda kanzima abilisiwe. Sibheka i-garlic, sizoqhafaza ibhotela emanzini okugeza, ungayishiya isigamu sehora endaweni efudumele, kuze kube lula. 4. Nge-grinder yenyama sidlula amaqanda, isibindi, i-zucchini kanye nathi sidlula i-grinder yenyama (kungenzeka ukusebenzisa i-blender). Chesnokodavilkoy nadvim garlic. Hlanganisa zonke izithako, engeza ibhotela, umsila we-ground kanye nosawoti. Sonke siya endleleni, ingxube kumele ihlangane. Ulungele ukuthululela unamathisela esitsheni noma epanini elingaphansi koqweqwe lwawo, vala isembozo bese usibeka esiqandisini. I-Pate isilungile.
Izinkonzo: 6