Isobho eliphuzi Leyo isobho iyindlela ehle kakhulu yokushisa ehlobo. Kuhle kokushisa nokubandayo. Kodwa kunesici esincane sokuphumelela kwayo - isilonda, kufanele sithunyelwe kuleso sobho. Bangezela ukunambitheka kwesipuni kanye nokukhanya kule dish. Nansi iresiphi elula yezinyosi ezikhethiwe: usike isinkwa sibe ngamagubhu, faka amafutha omnqumo epanini elifudumele lokushisa futhi uhlanganise ngokushesha izitshalo zase-Italia noma zeProvencal, emva kwemizuzwana engu-30 engeza isinkwa, uphahla i-clove yegalikhi, ufafaze usawoti kanye gazinga kuze kube nsundu yegolide. Futhi amazwi ambalwa mayelana namalenti, njengesithako esiyinhloko samazambane esobhoziwe. Ngalesi sidlo, thatha i-lentile ebomvu noma ephuzi. Ngakho-ke, uzokhipha umbala ogqamile kulowo isobho. Kodwa i-lentils ye-shades emnyama ifaneleka kakhulu ezinsikeni ezibonakalayo.
Izithako:- Ama-lentils aphuzi 200g
- I-Carrot 1 pc.
- Utamatisi 2 ama-pcs.
- Anyanisi 1 pc.
- Garlic 5 izidakamizwa
- Amazambane ama-3 ama-pcs.
- I-Bay leaf 2 ama-pcs.
- I-pepper emhlabathini omnyama phansi i-pinch 3
- Usawoti 1 tsp.
- Amafutha ahlanzekile e-sunflower 25 ml
- Isinyathelo 1 Ku-pan-3 litre, thatha: ingilazi yamalenti, amazambane ama-3 amancane, utamatisi omkhulu, isanqante ephakathi no-anyanisi, ikhanda elincane legaliki elincane, iqabunga le-bay, i-pepper.
- Isinyathelo 2 I-Lentil isusa kahle, uthele amanzi bese ulethe ngamathumba. Susa isikhunta bese wengeza amaqabunga e-bay kanye nama-clove amane ahlutshiwe. Bilisa imizuzu engu-30 ngokushisa okuphansi.
- Isinyathelo 3 Izaqathe zixubaniswa kwi-grater enamafutha. Bamba u-anyanisi ngokucophelela.
- Isinyathelo 4 Utamatisi grate ku-grater enkulu, ungakwazi nge-peel.
- Isinyathelo 5 anyanisi kanye izaqathe fry epanini kanye nokwengezwa kwamafutha imizuzu emihlanu.
- Isinyathelo 6 Engeza utamatisi othosiwe ku-frying, ikhava bese ubhala imizuzu engu-10-15.
- Isinyathelo 7 Geza amazambane bese uthatha ama-cubes.
- Isinyathelo 8 Engeza ukugqoka utamatisi namazambane epanini. Usawoti kanye nopelepele ukunambitha nokupheka imizuzu engu-20-25. Ngemuva kwalokho, susa isobho ekushiseni, cindezela ama-clove ka-garlic amabili, ikhava bese uqhubeka imizuzu engu-15.
- Isinyathelo 9 Susa iqabunga le-bay kusukela esobho bese uqothula izithako nge-blender. Ulungele ukukhonza isobho nge-croutons.