Ukuziqhenya: ungayidluli!
Okuqukethwe kwe-progesterone, i-hormone ephathekayo yokugcina ukukhulelwa, iyanda ekuqaleni kwesikhathi sokulinda kwengane. Futhi inani lama-hormone wesifazane wesifazane - i-estrogens - linciphisa. Amafutha aseMandarin ayoqinisa isikhumba futhi anciphise amathuba okubonakala kwe-striae. Izithako: 15 g omisiwe imvubelo yemvubelo, 4 tsp ukhilimu, 4 amathisipuni uju. Spread imvubelo eyomile ekhilimu. Uma ziqothula, mix konke ngenyosi futhi ake ume imizuzu engu-20. Faka isicelo semaski esikhumbeni sesisu. Lokhu kusho ukondla, kuqinisa i-pores, kunikeza ukuqina. Ngesikhathi sokukhulelwa, ama-hormone magician enza isikhumba sibe bushelelezi futhi sithandeka. Umane ujabule injabulo!
Inkambo egcwele
Ngeviki, kuvame ukwenza izinqubo 1-3 zokunakekela isikhumba, kanti inkambo egcwele yi-12-15. Kodwa uma iresiphi kazwelonke yalokhu noma leyo mask yasekhaya ayihambisani nawe, zama entsha.
Okuyisisekelo sobuhle
Amaski okuzithokozisa ezenzweni zawo anezondlo, athambisa, aomise, ukugcoba. Kwabaningi, izitshalo ezintsha noma ama-infusions alungiselelwe ngokukhethekile, kusetshenziselwa izinhlayiya.
Ukuze usebenze kahle
Amaski alungiswa ngokushesha ngaphambi kokusetshenziswa esitshalweni esisodwa noma eziningana. Engeza uju, i-yolk, amaprotheni noma ufulawa, ubisi, ukhilimu, kuye ngenhloso yomkhiqizo. Okuhle kakhulu emva kokusikhipha imaski noma ukucindezela. Zisetshenziswa kusukela phansi kuze kube nemizuzu engu-15-20.
Imithetho yesicelo
Izingxube ezinomsoco zibeka ubuso noma entanyeni nge-swab yesikotini, ibhulashi noma iminwe. Ngesisindo esiningi sokusebenzisa i-liquid, uhlolwe zibe izingqimba eziningana. Indawo eseduze kwamehlo ayishiya mahhala, i-lubricate nekhilimu noma isebenzise ama-cotton pads ehambelana nokukhipha imifino. Isikhathi Izithelo, imifino kanye namakhambi, ezicebile ezincane ze-microelements kanye nama-antioxidants, ziyajabulisa ngesikhathi sehlobo sasehlobo. Banike okukhethwa kusukela ngoMeyi kuya kuSeptemba. Esikhathini sokuvuna ebanda, sebenzisa uju, imikhiqizo yobisi, usawoti, amaqanda, okusanhlamvu. Futhi-ke, ungabhale phansi inkathi ye-off-off kanye nezithelo ezingavamile. I-Kashitsa kusuka ebhanana emaminithini ambalwa uzobeka isikhumba sezulu esishaywa, futhi imaski yasekhaya esuka kiwi izobuyisela ubuhlungu kanye nezwi ebusweni obukhathele yi-avitaminosis.
Okubalulekile - ukuvela kwemvelo
i-pore nama-creams okuphuthumayo kudingeka iqaphele kakhulu: umswakama esikhumbeni ngokuhambisana neqhwa liphenduka iqhwa. Ngakho-ke, ngalesi sikhathi sonyaka ngaphambi kokuphuma futhi emva kokusebenzisa amafutha amaningi obuso bomzimba. Kodwa ekhaya ungayinaki ukuhlushwa. Imikhiqizo ethile ayidli nje isikhumba ngesikhukhula esidinga, kodwa futhi isiza ukuthuthukisa. Ngesikhumba esomile, ama-masks anjalo afanelekile: amaqanda-uju, amazambane, imaski ne-aloe, i-quince noma i-apricot. Ngamafutha angenayo indlela engcono kakhulu esekelwe umhluzi we-birch efihlekile (izipuni ezimbili zezinso zigcwalisa 1 litre lamanzi abandayo, ulethe ngamathumba phezu kokushisa okuphansi, ubunzima nokucindezela: ukufudumala imizuzu engu-3-4, bese ubanda). Ngolunye uhlobo lwesikhumba, i-currant ebomvu ihle. Kuzocebisa ngamavithamini, ama-microelements futhi izobuyisela ithoni, futhi izovuselela futhi izonikeza ubuso obunempilo yeMvubelo - yonke indawo. Zingasetshenziselwa ubuso kanye nomzimba wonke (ziqeda ngokuphelele amamaki okulula). Ngakho uzama! Izindlela zethu zokupheka zingezakho.