Ngesizatfu esithile, iningi lethu liqinisekile ukuthi ukuxhaswa kwempilo kuyisiphetho sabasebekhulile. Futhi izingane zithi zisencane ukukhononda ngesimo sezulu. Kuyo yonke indlela: ngokuvamile izingane zisengozini kakhulu emeteor kunabantu abadala. Futhi emandleni ethu ukubasiza.
Bangobani?
Lapho izingane ziphilile futhi zithintekile ngokomzwelo, umzimba wazo awuguquli ukushintsha izinguquko zezulu ezibukhali. Kodwa kunezikhathi ezikhethekile empilweni yenzalo yethu, lapho isimo sezulu sigijima sizwakala ikakhulukazi.
NGABANI OTHANDISA IBUREAU?
Izingane ezihlushwa izifo ezingelapheki zisabela ngokuphawulekayo ekushintsheni okubukhali kwesimo sezulu. Izingane ezine-dystonia ye-vegetovascular zizozizwa zibi; uzizwa ungakhululekile iziguli ezine-asthma ekhanda, igastritis engapheli nokuhlupheka kusukela e-eczema yengane, iziguli ezine-pneumonia ne-pyelonephritis.
Okokuqala, izinsana. Abantwana abangaba ngu-80% bakhala, balele kabi futhi bahlushwa yigesi phakathi nezinsuku zokushintsha isimo sezulu. Ukuzwela kakhulu ngesimo sezulu kungukuqala futhi kuzalwe ngosizo lwezingane zesigaba sokudla.
Okwesibili, iminyaka yokungena esikoleni. Uma indlela yokuphila yabantwana abaneminyaka engu-6-8 ishintsha ngokuphawulekayo, bayabhekana nokucindezeleka okukhulu kwengqondo-ngokomzwelo.
Okwesithathu, ukukhulelwa, lapho umzimba oneminyaka engu-13-15 ubudala ushukunyiswa ukulungiswa kwe-hormone.
YINI OKUHLELEKILEYO UKUTHANDA "UKUTHANDA"?
EMAZWENI - IZINDLELA
Ngosuku oluhle olucacile, lapho abaholi bezokuvakasha bephumula ngokweqile, ngokusho komsakazo wesiteshi senkundla eJurmala, kwaziswa ukuthi ukukhanya kweproton kuphawulwe ngeSanga futhi lolu suku lwaluyinto engathandeki kakhulu empilweni. Futhi yini? Abakhiqizi bezimoto baqoqa amathawula asebhishi, bafaka izibhamu ze-tennis, bahamba ngamabhayisikili abo futhi bafika emahhovisi odokotela bekhalaza ngempilo engafanele, ikhanda kanye nobuthakathaka obangelwa yisimo sezulu.
Umzimba uphendula kanjani uma isimo sezulu sishintsha?
Yiqiniso, ukuguquguquka okubukhali kokushisa kokubili kokuqondisa komunye nomunye umzila wezinto eziphilayo akusizi lutho. Futhi umntwana othembekile we-meteor uzozwa ukuphazanyiswa kwamagnetic. Kodwa isibonakaliso sendawo yonke sokuthi isimo sezulu siyashintsha kuyishintsho olubucayi emgodini we-atmospheric.
Uma ingcindezi yehla kakhulu (kungakapheli amahora amathathu) ngo-1 mm Hg. Art. noma ngokungazelelwe likhuphukele ku-1.5 mm - silinde impilo engafanele ezinganeni ezinama-meteosensitive.
Kodwa xoxani ukwesaba kwabo nabantwana, ikakhulukazi nabasakhulayo, musa. Ungababuzi: "Uzizwa kanjani?". Izingane zithandwa kakhulu: ingane ingazizwa ibuhlungu uma ilindeleke kuye.
Okubaluleke ngempela ezinsukwini zempilo akuyona kakhulu - 18-20 ngonyaka. Ayitholi kahle - njalo ngosuku lwesihlanu noma lwesithupha.
YINI EFANELE?
Ukusabela kwezingane ezinesisindo kuhluke kakhulu. Izifo ezingapheli ziyanda. Ngezifo zenhliziyo ezinsukwini ezinjalo, ukuphefumula kokuphefumula, i-arrhythmia. Kuziguli ezine-pneumonia - ukwehluleka ukuphefumula. Labo abaphethwe yisifo sangasese banesifo esiswini. Iziguli ezine-pyelonephritis zikhathazekile ngokuvuthwa njalo.
Futhi izingane, ezinenkinga yobudala, ngalezi zinsuku azikwazi ukulala kahle, zizwe ukuthuthumela, ubuthakathaka, ukuzwa ukucindezeleka kwegazi, ukuphuza ngokushesha, ukuhlakazeka noma ukucasula ... Yilezi zinsuku abavame ukuphikisana nabazali babo, ukuphikisana noontanga babo, bafunde okubi kakhulu.
Ehlobo, izingane cishe aziphenduli ezinsukwini ezingalindelekile, ngoba inkemba yokucindezeleka esikoleni ayinamathele kubo.
Ngingasiza kanjani?
Uma uqaphela ukuthi ingane yakho ayibekezelelanga ushintsho sezulu:
• Kulabo ababhekene nezifo ezingelapheki, njalo banikeze imithi yokuvimbela;
• ezinsukwini ezimbi, ungamcindezeli futhi uphazamise ukucindezeleka ngokomzimba nangokomzwelo;
• Ngendlela yendabuko, yikhathaze: nsuku zonke - ishayela esihlukile: imizuzu engu-1-2 yamanzi aphuzile, imizuzu engu-1-2 - eshisayo. Efulethini kuyasiza ukuhamba ngezicathulo ezingubo zokukhanya. Kusukela eminyakeni engu-3, ungathatha ingane yakho ekugeza.