Abesifazane abaningi empilweni yabo bafika ngezikhathi lapho kufanele bayeke ukulala ngokocansi. Ngaphezu kwalokho, idatha yokuziqeda ingaba ngokuzithandela futhi ingenasidingo. Cabanga ngendlela impilo yabesifazane kanye nokuzigcina ngokocansi kuqhathaniswa.
Izinzuzo zowesifazane ekuziphatheni ngokocansi
Owesifazane, ngokuyeka ukulala ocansini, uqondisa amandla akhe angenasisekelo okudala - noma amanani. Isibonelo, ngokomoya nangokwenyama. Owesifazane oyeka ukulala ocansini, uphumelela ekufundeni, emsebenzini, esebenzisa amandla anqwabelene. Njengoba ubuhlobo bobulili obuhlala njalo nomlingani, ubulili buyinto evamile futhi hhayi ezithakazelisayo. Ngokuvuselelwa kobudlelwano bocansi, ukushayela ucansi kuyanda futhi ubulili bubudlova. Ukwenqaba ubuhlobo bocansi kuyasiza isikhathi esithile, njengoba kusiza ukugcina imizwa yabantu abanothando bephila.
Ukuyeka ukuhlala ocansini isikhathi eside kuthinta impilo yowesifazane?
Ngokusho kwezocansi, ukulahla ngokuphelele ubudlelwano bocansi kungalimaza umzimba wesifazane. Ubulili ukuvimbela izifo zesifo sofuba kwabesifazane, okuvela ekuqhumeni kwesikhumba esincane segazi. Ngesikhathi socansi, inani elikhulu lama-khalori liyashisa, izicubu zesisu ziqeqeshwe, futhi lokhu kusiza ukwenza lula ukubeletha. Futhi, ukuqeqeshwa kwamasipha omzimba kusiza ukuqeda inkinga evela kwabanye besifazane - ukukhishwa okungabonakali komchamo.
Kulabo besifazane abayeke ukulala ocansini isikhathi eside, ukuzivikela kungama-30% aphansi kunalabo ababhekana nakho njalo. Lokhu kungenxa yokuthi abathandi bezocansi egazini bangama-30% ngaphezulu kwe-immunoglobulin. Futhi ngesikhathi sobuhlobo obuseduze, i-bronchi iphumule, futhi ukuphefumula kuyaba phakathi ngesikhathi se-orgasm, ngesikhathi sokuphumula kuyajula. Ngenxa yalokho, igazi licebile ngokuphelele nge-oxygen.
Ngokusho kososayensi, impilo yengqondo yabesifazane ngaphandle kokungabikho eside kobudlelwano bocansi ingase ifinyezelwe. Kancane kancane ikhono lokususa ukucabanga lilahlekile. Ubulili buvuselela ubuchopho. Ngesikhathi socansi, ubuchopho buhlinzekwa ngokune-oxygen, inani le-adrenaline ne-cortisone landa. Kuyasiza ikhono lokugxila, kwandisa ukucabanga nokucabanga. Ku-70% yabesifazane abangenayo ucansi, ukusebenza komzimba kunciphise kakhulu, futhi ku-60% kukhona ukwesaba.
Abesifazane, ngokuyeka ukuhlala ocansini isikhathi eside, bajwayele ukucindezeleka. Ngesikhathi se-orgasm, ama-hormone wenjabulo agcwalisa igazi. Bangela inqubo enamandla ye-biochemical emzimbeni. Futhi, nge-orgasm, kukhishwa i-cortisone, evuselela izinqubo zokuxuba, ukunikeza umuzwa wenjabulo. Kulabo besifazane abangenayo ucansi, lokhu konke okulahlekile. Futhi, phakathi kobudlelwane obuseduze, inani le-glucose esibindi, amafutha anesisindo nesisindo anciphile. Izinga "cholesterol elibi" liyancipha.
Abesifazane abayeke ocansini bajwayele izifo ezihambisana nesimiso senhliziyo. Indaba yukuthi ubulili ukuqeqeshwa okuphelele kokusakaza kwenhliziyo. Lokhu kungenxa yokuthi kwenzeka ngesikhathi sokuvimbela ngokweqile ubulili nokwandiswa kwemithambo yegazi. Ubulili bukhuthaza umsebenzi we-muscle wenhliziyo futhi ukuvimbela ukuhlasela kwenhliziyo.
Ngaphezu kwakho konke okushiwo ngenhla, ukulahlwa kocansi kungaholela ekushintsheni emsebenzini wocansi. Ukuziqeda owesifazane kuqala kuholela esifiso esinamandla, kodwa emva kwesikhathi kungase kuphele. Ngokuqala kokuphila ngokobulili kungase kubonakale ukuzwa okungajabulisi, ubuhlungu besifazane. Lokhu kungenxa yokuthi, ngenxa yokuziyeka, inani lokushisa lenziwe liyehla. Kungenzeka nokuthi ayikho i-orgasm isikhathi eside.
Oxhumana nabo ngokocansi bayasiza - banikeza umthwalo owengeziwe ngokomzwelo nangokwenyama. Impilo yabesifazane ihle kakhulu. Kodwa, uma ubeka impilo yobulili ngokungahleliwe, khona-ke ingozi yezifo ezingathandeki ezidluliswa ngesikhathi socansi ziyanda. Ukuziqeda ngokocansi kuyazuzisa kakhulu ubuhlobo phakathi kwendoda nowesifazane, kodwa uma kungenwe isikhathi eside.