Indlela umdanso wesibeletho uthinta ngayo iklabhu yezocansi

Umdanso weBelly wabonakala eminyakeni eyizinkulungwane eziyi-11 edlule. Ekuqaleni kwakungumdanso wabantu, abameleli bezinye zezimpucuko (amaHettides) asezindaweni zaseTibet. Kwakuwumdanso wama-ritual. Umcwaningi wemiphakathi yasendulo, isazi-mlando uGennady Stetsenko, emsebenzini wakhe we-yoga wachaza le mpucuko njengamandla kakhulu emhlabeni. Ama-Warriors ahlanganyela e-yoga yokudansa ukuze athuthukise amandla abo engokwenyama nangokomoya. Le mikhuba futhi yaba ngokuhamba kwesikhathi isisekelo sokudansa kwesisu samanje. Njengamanje, lokhu kungumdanso wesifazane odumile. Namuhla sizoxoxa ngokuthi ukudansa kwesisu kuthinta kanjani iklabhu yezocansi.

Uma udansa enza umdanso wakhe, kubonakala sengathi ugcwele amandla emvelo. Izinyawo ezingenalutho zithatha ukusekelwa emhlabeni, izandla ezivela emoyeni, nomdanso wokuzungeza uba uphawu lomlilo. Ukunyakaza okunamandla kwesisu, njengamagagasi amancane - izakhi zamanzi. Owesifazane ngesikhathi sokudansa kwasebilini, ekuhlanganiseni okuphelele, ehlanganisa amandla angaphakathi futhi angayithumela ezweni elizungezile. Lona umdanso wesilisa ozwelayo, ongokomzwelo futhi othakazelisayo. Ayikho omunye umdanso ozogcizelela ubukazi nobuhle besibalo sakho. Uthuthukisa ipulasitiki yomfazi, umusa, futhi kusiza ukuthuthukisa impilo.

Ubulili bomfazi odansa bulele esiswini. Ngezansi kwendabuko yi-chakra, enesibopho sezocansi. Iphuzu lokugxila kwamandla angaphakathi omuntu yi-chakra yezocansi. Isisu esiswini, ikakhulukazi inkaba - ukubonakaliswa kwamandla ezocansi, okwandisa ngesikhathi sokudansa. Inkaba iyindlela yokungena emzimbeni futhi ivula indlela eya kuzo zonke izakhi. Ngakho-ke, kucatshangwa ukuthi ubulili obukhethekile, umculi womdanso, usekuvukeni kwesisu. Ngakho-ke, lo wesifazane ubonakalisa amandla akhe ezocansi, futhi ngenxa yokuhamba komdanso, uyamandisa ngesikhathi sokusebenza. Ukudansa uBelly kuyinhlangano ekhethekile phezu kwamadoda! I-chakra yezocansi - isikhungo sayo yonke imizwelo yabantu, kanye nobuciko kanye namandla okulala.

Isingeniso esingavamile sokudansa kwesisu "ukuzamazama" akuyona into ebaluleke kakhulu. Ngesikhathi sokuzivocavoca, uthola umthwalo ngokomzimba emaqenjini ahlukene e-muscle. Esikhathini, inqubo enhle ne-gait ephathekayo iyatholakala. Ukuhamba ngomusa, uzoba into yokunakwa yabantu. Ngaphezu kwalokho, ukuphefumula okufanele kuyoholela ekuthuthukiseni ukugcwala kwegazi nge-oxygen, okuyokwenza impilo yakho ibe nethonya.

Lo mdanso unamandla akhethekile futhi lokhu, ngendlela yayo, kuyindlela yokwelashwa komphefumulo nomzimba, ukuma ngokuvumelana nokwamukela, umphefumulo womuntu. Umculo othakazelisayo wesempumalanga, ohambisana nokusebenza, ugcwele ngokomzwelo, njengomdanso uqobo. Ngomdanso wesisu yonke imizwelo iphetha - injabulo nokudabuka, ukuthula kanye nokukhathazeka, uthando nokuhlukana.

Ngakho, ukudansa kwesisu kusiza owesifazane ukuba abe sexier. Ngesikhathi sokudansa, uthola isibalo esincane, iplastiki kanye nokunyakaza okuhle, isisu esiqinile, esihle futhi sisenza sikhangele nakakhulu emehlweni abantu. Into esemqoka yukuthi ukuhamba komdanso wesisu akuyona ingozi, futhi kubangele ekutholakaleni kwe-chakra yesifazane yocansi.

Akunakwenzeka ukungasho ukuthi umdanso ubuhle. Esikhathini somzimba womdanso wesisu sithatha iqhaza, okuyinto ebomini ejwayelekile esiyisebenzisayo. Ngomdanso kukhona ukukhishwa kwamandla amakhulu, okuholela ekusimeni kwamalungu angaphakathi. Ngesikhathi udlala ukudansa ungathola umuntu okhangayo futhi ulahlekelwe isisindo. Futhi phawula noma yikuphi ukudla. Kulula nje, kusetshenziselwa ukushintshwa kwamandla, ushise amakholori akho engeziwe. Ukudansa uBelly owesifazane kuyisiqinisekiso sobuhle nempilo yakhe. Ngesikhathi sokudansa, izinkumbulo zemizwa emihle yefantasy mayelana nokuphila okujabulisayo nokuphumelelayo kungenziwa njengamanje.

Ngesikhathi ehlanganyela ekudansa, owesifazane uveza yena ngokwakhe, ekholelwa kuye, ngamandla akhe, enhle yakhe futhi ekhangayo athola ukholo kuye. Futhi akekho omunye umdanso oyosiza ukufeza imiphumela enjalo. Ngaphezulu kukhona umsebenzi wezemisebenzi futhi konke kulungiswa empilweni yangasese. Futhi umuntu angamelana kanjani nowesifazane okhangayo kangaka.

Abanye abacwaningi bakholelwa ukuthi abesifazane abaningi, abathintekayo kakhulu ekudansa kwebele, bathola amakhono amaningi okudala, Mhlawumbe ikhono lokudala likhona kithi ngamunye, futhi ukudansa kwesisu kubonisa lokho. Kuyasiza ukuvula nokuphonsela konke okufihliwe engqondweni yethu. Amadoda azobona ukudansa kwebhande njengesixuku esikhulu kunazo zonke emhlabeni. Manje uyazi ukuthi umdanso wesibeletho uhlukanisa kanjani kwisikweletu sezocansi.