Okokuqala, ake siphendule imibono yesayensi, bese usukhetha indlela elula yokuyeka ukubamba izipikili zakho: naphezu kwempumelelo emikhakheni ehlukahlukene yocwaningo mayelana nempilo nobuhle bendoda yesimanje, kusenalo ulwazi oluqondile mayelana nokuthi kungani abesifazane beluma izipikili zabo (inothi: amadoda futhi ukugaya izipikili). Inkolelo evamile kakhulu yokushaywa kwezinyosi yukuthi abantu baqoqa izipikili ukuze banciphise ukucindezeleka, baphumule, ngoba kusiza ukuphazamisa isimo senjabulo enkulu.
Manje izinkolelo eziningana ezisekelwe kwengqondo yomuntu:
- Kunombono wokuthi ukususwa kwanoma yisiphi isifiso, okungesizathu esithile esingenakwenzeka, kubangela ukucindezeleka, futhi ngenxa yalokho umkhuba owonayo.
- Inkolelo yokuthi abazali ababethela izipikili zabo bayodlulisela lo mkhuba kubantwana babo ngefa, kuyiqiniso, kodwa kuphela ingxenye. Izingane zingabhaqa izipikili zabo emva kwabazali bazo, ngoba ebusheni babo baphinda eziningi zokuziphatha ezithinta. Omunye uzoshiya lo mkhuba ekubuntwaneni obude, futhi umuntu ngeke akwazi ukuwuqeda nokuphila komuntu omdala.
- Isimo sokukhathazeka okuphakeme, ukusola ngokweqile kwenza abantu babe nezifiso ezahlukene ukuziphatha nganoma iyiphi indlela ukuze bazithule. Lokhu kufaka phakathi: ukubhoboza, ukubopha izinwele ngomunwe noma ipeni, ukukhwabanisa izingubo zakho, ukuguqula noma ukufaka ucingo noma ibhande emunwe wakho.
- Ngezinye izikhathi kwenzeka ukuthi izipikili ze-nibbling azigcini izimbangela zengqondo. Konke mayelana ne-fragility yezipikili, ukungabi namavithamini: uma izipikili ziphuka, ziqala ukuphazamisa nokunamathela ezembatho zazo - lokhu kuqala ukucasula umnikazi wabo, okuholela ekuqotheni kwabo. Kodwa kungcono kakhulu ukuthi ube nefayela le-nail yokuzivikela ukuze uzivikele wena nempilo yakho, hhayi ukulimaza ngisho nangaphezulu.
Ngokuhambisana nalezi ezingenhla, imibono eminingi engokwengqondo, kunezindlela ezithile zokulwa nalo mkhuba, ohlukaniswe uhlobo lwabantu:
- Amathiphu we-hypochondriacs, okungukuthi, kulabo abahlale bekhathazekile mayelana nokuthola isifo esisodwa noma ngaphezulu baze bafe, isibonelo, kusukela ekuqaleni okulula kakhulu. Okokuqala, amakhemikhali alunywe abe ngumhlabathi ovundile wokwethulwa kwezifo ezingenayo kuphela egazini, kodwa nangomathela emathunjini akho. Uma lokhu kungesabi, cabanga ukuthi zingaki amabhaktheriya, ama-microorganisms aqoqa ngokuqondile ngaphansi komunwe. Ngokuvamile, iziphetho ziyazichaza.
- Ithikili elihle kubantu ababuthakathaka, abangakwazi ukuthola amandla okushiya lo mkhuba omubi. Udinga nje ukwakha izipikili zakho - ukugaya i-acrylic noma i-gel plate ayinambitheka kakhulu, ngaphezu kwalokho, ungakwazi ngisho nokuzonda ubuthi, lokhu akusiyo i-polisi yakho yama-nails. Ngaphezu kwalokho, izipikili ezinomuntu owodwa zizobukeka zibi kakhulu kunabo bonke abilisiwe, futhi kuzodingeka uhambe ukuze ulungiswe ngoba zonke izipikili zidliwe, futhi lokho, uyavuma, kuwumsebenzi obiza izindleko.
- Iseluleko kubantu abanokukhathazeka okwandayo: okokuqala, udinga ukuthola umthombo wokukhathazeka bese uyanciphisa "cha." Futhi, odokotela bacebisa ngokuhlakanipha ukudala izimo ezikhathazayo, bangase bathiwa besabisa, okusiza ukunciphisa ukukhathazeka; Ngaphezu kwalokho, kunconywa ukuba uphuze amaphilisi aphumuzayo, amakhambi noma amaconsi, kodwa emva kokubonisana nodokotela one-neuropathologist.
Futhi manje ake sibheke izindlela ezehlukene zokulwa nalo mkhuba omubi.
- Ngesikhathi esilandelayo lapho uqala ukushaya izipikili zakho, cabanga ukuthi zingaki amabhaktheriya nezinambuzane ezincane ezikhona lapho ziqoqa, ngoba asikwazi ukugeza izandla zethu njalo ngomzuzu, futhi nathi ngeke sihlale singenzi lutho ngezandla zethu, ngakho-ke, amathuba okubamba noma yikuphi ukutheleleka kakhulu kakhulu . Zihlolisise ukuthi ngazo zonke izilonda zezinyosi, amakhulu amabhaktheriya ahlukene, ama-microbes alimaza impilo yakho angena emzimbeni wakho (inothi: kungaba kuhle uma othile evela ezihlotsheni zakho ekusize ukuba uhlanganise imicabango enjalo kodwa ephumelelayo).
- Indlela enhle yokulwa ne-nail gnawing ingaba isisindo somzimba, hhayi esivamile (inothi: abesifazane abaningi baluma izipikili zabo nge-varnish futhi akakhohliswa nhlobo), kanye nokwakhiwa, izipikili ezimbozwe nge-acrylic kanye ne-gel, ngokuqinisekile zizokukhumbuza isifiso sokuzibamba. Vumelana, lokhu kuyindlela elula.
- Uma ungenayo amandla okwanele okushiya lo mkhuba, cela usizo ezihlotsheni zakho (lezi zincomo zizosiza labo abanabangane nezihlobo ukugaya izipikili zabo), isibonelo: vumela abangani bakho bakushaye ezandleni lapho bebona, behlunga esikhwameni; ungabhekana nokubheja ukuthi ngeke uhlakulele izipikili zakho ngamasonto amabili, uma uphumelela, uzobe ulindele umklomelo; noma udinga ukusetha umgomo - ukukhula izipikili ezinhle nezempilo, isibonelo, emshadweni womngane wakho omkhulu; ungathola isijeziso ngendlela yokulahla udoti inyanga, ukugeza izitsha noma into ongathandi ukuyenza. Lapha into eyinhloko yindabuko nokuphindaphinda kokuphindaphindiwe kwalezi zindlela, okwesikhashana kuzoholela ekwenzeni umkhuba omubi.
- Uma ukhathazekile, zama ukuqonda ukuthi yisiphi isizathu futhi usiqede. Uma kungekho emandleni akho, ungahlanganyela ekuqeqeshweni ngokuzenzekelayo, ukuzindla, ukuphuza amakhambi ahlukahlukene, ama-sedatives (uma ubonana nodokotela), okuzosiza ukuzola.
- Kunezikhathi lapho abantu behlafuna izipikili zabo ukuze bagxile. Ngale njongo, ungasebenzisa ama-crackers, utshani oluthile oludliwayo, ama-toothpicks, noma yini, kodwa hhayi iminwe yakho empofu.
- Uma uzizwa ufuna ukuhlafuna ezipikili zakho, uthenge i-ring yokufuna izingane. Ngemva kwesikhashana uzokuqonda ukuthi ubheka ubuwula, futhi uma uhlafuna ngezipikili zakho esikhundleni sezindandatho, futhi lokhu, ngaphezu kwalokho, lokhu kungenangqondo kakhulu, ungaziqhathanisa nomntwana owaziyo kuphela umhlaba, kodwa kuyingozi kakhulu empilweni yakho, futhi nje kuyingozi kakhulu.
Sinike izibonelo zezindlela ezihlukahlukene zokulwa nomkhuba omubi - ukuyeka ukugaya izipikili zabo. Lezi zindlela zisebenza kahle futhi zivamile emphakathini wanamuhla.