Bhaka inhlanzi ngeshizi Le recipe yilabo abazama ukunamathela ezimisweni zokudla okunempilo. I-fillet ekhejiwe ye-pike i-pike nehlobiso yemifino ehlanzekile - yini engaba yi-tastier, enomsoco futhi ewusizo kakhulu? Ukudumeka phakathi kwama-gourmets nokupheka i-perch perch eyitholile inyama yayo enomsoco namathenda, lapho kukhona amakholori namafutha ambalwa kakhulu, kodwa amaprotheni amaningi awusizo. Futhi ukunambitheka kwalesi nyama kuyamnandi kangangokuthi akutholaki ukuzonda, ngisho noma kukhona njalo.
Ukuthenga i-pike perch esitolo noma esitolo esikhethekile, ungaqiniseka ngokusondeka kwemvelo yalo mkhiqizo, ngoba i-perch ayinakuhlala emanzini angcolile, futhi ukukhiqiza kwayo okungekho emthethweni kungenakwenzeka ngenxa yokungabi nalutho kwale nhlanzi kanye nemibandela yayo eqondile. Siphakamisa ukuthi ubhaka i-pike-perch fillet nge-sauce, esekelwe e-parsley elimnandi, ibhotela noshizi. Le nhlanganisela igcwalisa ngempumelelo futhi ihlanza ukunambitheka kwenhlanzi, okwenza ibe namanzi amaningi futhi agcwaliswe. I-pike perch fillet, ephekwe ngale ndlela, iphelele ngomndeni weSonto sakusihlwa, nokuthola izivakashi. Ngesikhathi esifanayo uzodinga kakhulu kakhulu, futhi isidlo sizovela kakhulu. Izithako:- I-Pike perch 800 g
- I-Parsley fresh 1 bunch
- I-cheese kanzima 150 g
- I-Butter 40 g
- Pepper emhlabathini omnyama 2 pinch
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ukuze ulungise isidlo, thatha i-perchley ye-pike, i-parsley, ushizi onzima kanye nebhotela ekamelweni lokushisa. Izibophezelo zezinhlanzi zangaphambili ezingenakwenziwa.
- Isinyathelo 2 Hlanza imifino kahle, uqomile futhi uqede kahle.
- Isinyathelo 3 I-Grate ushizi ku-grater eyinqaba.
- Isinyathelo 4 Hlanganisa ushizi, i-parsley ne-bhotela endaweni enkulu.
- Izinyathelo eziyisihlanu ze-pike ze-perch zifakwe, zomisiwe, zihlukaniswe zibe izingxenye. Fry the pan ngephepha lesikhumba bese ufaka inhlanzi kuwo.
- Isinyathelo 6 Yengeza usawoti kanye nesikhumba somnyama omnyama, bese ubeka umuthi we shizi nemifino ngokulinganayo.
- Isinyathelo 7 Bhaka i-fillet esithombeni esishisayo ngaphambi kwemizuzu engama-180 imizuzu engu-20, kuze kube yilapho i-crust crispy.