Kuphi lapho izidakamizwa zihlala khona
Uthuli lwama-mite ngosayizi alufinyelele ngaphezu kwama-0, 4 amamitha, ngakho-ke akunakwenzeka ukubona nge-iso. Noma kunjalo, kuningi labo abaseduze kwethu - ku-1 gramu lothuli kuya ezinkulungwaneni eziningana. Futhi embhedeni womabili inani lezinto eziphilayo lifinyelela kufika ezigidini ezingamakhulu amane futhi lokhu cishe.
Izindawo zokuhlala zalezi zilwane ziyi:
- i-vacuum cleaner, isikhwama somhlabathi esiphezulu, okuyiyona indawo ekahle yokusakazeka kwayo;
embhedeni wembhedeni, imilenze, izingubo zokugqoka, amathebhuzi; - amaphepheni namagobhu;
ifenisha elithambile kanye namathoyizi athambile; - izingubo;
- uboya lwezilwane ezifuywayo.
Kodwa ungacabangi ukuthi bahlala kuphela ezintweni ezizungezile, baphinde baphile esikhumbeni sethu nasezintweni zethu.
Lolu hlobo lwe-mite ludla?
I-epidermis ingumthombo oyinhloko wokudla okunempilo yalezi zilwane. Izikhukhula zesikhumba zansuku zonke ziphuma emzimbeni womuntu, ezinye izigidi zezigidi. Uma ubala, ke unyaka owodwa, izikali ezinjalo ezifile ziqashwe cishe ngamakhilogremu amabili. Ukudla akuphazamiseki, kanye nokushisa okuqhubekayo kwe-25 о С, kanye nomswakama ka-70-80%, konke lokhu kuhlanganiswa yindawo engcono kakhulu yalezi zitho ezincane.
Ngakho-ke, embhedeni (umatila, imilenze, ilineni lokulala) lapho silala khona kungaba ngamaphesenti angaba ngu-70 ezinhlayiya ezivela endaweni yakho. I-mattress engakaqanjwanga iminyaka emithathu, iqukethe amaphesenti angu-10 uthuli mite kanye nemikhiqizo yomsebenzi wabo obalulekile.
Kunokuba izidakamizwa zithuli ziyingozi empilweni
Uthuli lomhlabathi luhlala eduze komuntu (esimweni sethu), ngaphandle kokumbangela umonakalo noma inzuzo ekhethekile. Izimbizane aziluma, futhi aziyena abathwali bokutheleleka. Kodwa-ke, kubantu abahlukunyezwa yi-allergies, u-dust mite uyingozi. I-allergen ye-dust mites iyinhlambi yayo, kanye nezinhlayiya eziphukile zegobolondo le-chitinous yezidumbu ezifile. Nsuku zonke kusuka kwesinye isilwane sinikezwa okungenani ngaphansi kwamamitha amabili. Futhi uma inani lezinambuzane landa ngamakhulu ezinkulungwane zezidakamizwa zothuli ezisizungezile, ngakho-ke kuyesaba ngisho nokuzicabanga, ikakhulukazi uma sicabanga ukuthi lezinyosi ziphindwe kaningi kunomhlabathi othulini ngokwayo. Umkhaza uhlala izinyanga ezingu-4, lokhu yisikhathi esiphakathi kwalezi zilwane, futhi ngalesi sikhathi sekuyisikhathi sokubeka amaqanda angamakhulu amathathu, okwenza ukubhujiswa kwawo kube nzima nakakhulu.
Inkinga iyanzima ukuthi iqiniso libiza izindlevu ukuba ziqhube emoyeni, ngakho zihamba emoyeni isikhathi eside futhi zingasheshi ukuxazulula, ezivumela ukuba zingene kalula emoyeni womuntu, zingabangela ukuqala komkhuhlane (kwezinye izimo, ezingapheliyo), izifo ezihlukahlukene zesikhumba , i-asthma ye-allergen.
Ukulwa nezidakamizwa zothuli: izindlela
Ukulwa nemikhaza kungaba futhi kufanele kube. Ngalokhu ungasebenzisa izindlela zendabuko, nezindlela ezisuselwe ekuthuthukisweni kwesayensi yanamuhla.
Izindlela zendabuko:
- iqhwa, umoya obandayo (izinga eliphansi lokushisa);
ukuhlanza njalo ngamanzi ngexazululo engu-20% usawoti ovamile; - ilanga (imisebe ye-ultraviolet);
- esitolo sokulala embhedeni;
- i-vacuum cleaner;
- ngesikhathi sokuthatha indawo yamatitha, imithwalo, izingubo zokulala;
- Ukulala kufanele kuhlanjwe ekushiseni okungaphansi kwama-65 ° C.
Izindlela zanamuhla:
- abahlanza izikebhe, abahlanza umoya;
- izithasiselo ze-antiallergenic ezenzelwe ukugeza izingubo;
- izihlungi ezikhethekile zokugcoba;
- kusho ukuthi lenzelwe ukwelashwa okulwa nokulwa.
Amakethe yanamuhla namuhla anikezela ngezihlanzi ezihlukahlukene zokuhlanza: ama-robot, ukugeza, nge-aquafilter, evamile. Ngokuvamile, i-vacuum cleaner iklanyelwe ukulwa nokungcola nothuli, futhi lokhu kusho nokulwa nezinambuzane zasekhaya.
Abahlanza umoya abavela emoyeni ngaphakathi bangenisa izinhlayiya ezinothuli, ama-allergen, amabhaktheriya, ama-virus, futhi baqede iphunga elimnandi ekamelweni. Ngokuvamile, ukuhlanza umoya wendlu kwenzelwe indawo encane ekamelweni, kodwa ezindaweni zokuhlala zasemadolobheni, kuzoba yisisombululo esihle kakhulu. Zingafakwa ngisho nasendlini yezingane noma ekamelweni lokulala, ngoba zinezinga eliphansi lomsindo. Isihlungi esisodwa sanele ezinyangeni ezintathu kuya kwezine, futhi lokhu kusetshenziswe njalo.