Wonke umuntu uyazi inkulumo ethi: abasebenzi bayabamba umuntu, bamenze ilungu elifanele lomphakathi, bakhiphe izimfanelo ezinhle kakhulu zomlingiswa. Ukuzikhandla, inzuzo engafakazeki. Abantu abasebenza kanzima bayisibonelo sokulingisa, kanye nobuvila, ukungabi nandaba, ukudakwa kanye nezinye izinto ezimbi ezitholakala emphakathini. Kodwa, konke kuhle ngokulinganisela. Uma umsebenzi ubeka umgomo kuphela, unentshisekelo empilweni, uma uchitha amahora angaba ngu-24 ngosuku nosuku, amahhala akwanele ukuphuza nokulala amahora amaningana ekuhambeni, okungukuthi, imbangela ye-alamu. Ngalesosikhathi umqondo wokufundisa indlela yokuphumula ekugcineni ufika engqondweni.
Yiqiniso, ngomyeni okhuthele kunomusa kakhulu: uyothola okungaphezu kwalokho angayisebenzisa, ngoba, ukuze athenge futhi athengise, akanezikhathi futhi lokhu akuthandi kakhulu kuye. Intshisekelo enkulu, ukukhathazeka kokuphila kwakhe kuwumsebenzi. Ngakho-ke, kunomthelela okhungweni wokuzikhandla: lo myeni uletha umzimba wakhe ukukhathala ngenxa yokulungela njalo umsebenzi, futhi lokhu kuholela ekucaseni, ukucindezeleka, okuthinta umkakhe, izingane kanye nezihlobo ngendlela engafanele. Ngokuvamile, umkhaya wakhe uzizwa unganakwa njalo futhi unothando. Kumfazi, kubonakala sengathi umyeni uyazifihla kuye nasemndenini emsebenzini, uyeke ukumthanda, ukunganaki okukhulayo kukhula futhi kudala ukungqubuzana okukhulu emndenini.
Umkhuba omubi.
Kanti futhi, eholidini lomndeni futhi uhamba nezingane ezibuhlungu, futhi, akunakwenzeka ukuba uhlanganyele. Ngisho noma efuna ukuphumuza, aphumule, sekuvele kunzima kuye ukuphazamisa imicabango yakhe emisebenzini yokuzijabulisa futhi ujabulele ukuphumula, njengoba ejwayele ukuhlala ekulungele ukusebenza, okwenza ukuba angakhohlwa. "Ukukhathazeka" ezweni lethu lanamuhla kungabhekwa njengomkhuba omubi, isifo, kanye nokuphuza utshwala nokubhema, njengoba umuntu engena ekuxhomekeni, okuvame ukuza ngosizo lwesifo sengqondo. Njengazo zonke imikhuba emibi, ukukhuthala ngokweqile kunemiphumela emibi, kokubili ku-workaholic yena nomndeni wakhe.
Ukuze uzwisise izizathu, zama ukusiza abantu abanjalo ukuba baphume embusweni we-"workaholism" futhi bazizwe bephila kuyo yonke imibala yayo, kungenzeka ukuthi bahlukanise abasebenzi abasebenza kanzima zibe izinhlobo ezithile, lapho, esimweni ngasinye, indlela yabo "yokuphulukisa" ikhethiwe.
Uhlobo olulodwa izitho.
Isigaba sokuqala singabizwa ngokuthi "i-Ostrich". Igama liwukuthi ukuziphatha kwezimboni: lapho ebona ingozi encane kakhulu, ufihla ikhanda lakhe esihlabathini, ngakho-ke umuntu ubhapathizwa emsebenzini, ngokugcwele uzibandakanye nezenzo ethembeni lokufihla empilweni yangempela, izinkinga ngisho nokuxhumana nabanye abantu. Kuvela, into enjalo, i-vacuum, yedwa yodwa ngomsebenzi kanye nokwenqatshwa emhlabeni jikelele. Abantu abanjalo bahlale bezenza sengathi banomatasa ngezinto ezithile, empeleni, bamane, bazama ukufihla ngemuva kokuvela kwebhizinisi elihlala njalo. Ukuziphatha okuvamile: ukuphumula isikhathi eside emsebenzini ngaphandle kwezidingo ezikhethekile, ukuhlunga, ukubhala kabusha amadokhumenti angadingekile, ngokujwayelekile, benza okuthile ukuze udale umqondo webhizinisi elihlala njalo. Ngalokhu abakhohlisi abanye kakhulu njengabo ngokwabo, bezama ukubalekela okuthile, ekugcineni, babalekele. Futhi kuyaziwa ukuthi awukwazi ukuphunyuka kuwe. ... Lolu hlobo lwabantu ngezinye izikhathi lukhuni ngisho nokubiza abaqashiwe, ngoba abasebenza kakhulu njengoba befihla ezinkingeni zabo, isibonelo, eziphathelene nokuphila ngokobulili, ukungakwazi ukuhambisana nokuthola ukuqonda okufanayo nomkakho, izingane, ngisho nezwe elibazungezile, ukungathandi ukwenza imisebenzi yasendlini noma uhlanganyele ekukhulisweni kwezingane. Ngokuvamile, abantu - izintshe zizethulo, okungukuthi, zijwayele ukuzodwa, ukuzihlukanisa, ukuxhumana nezwe elizungezile kunzima kuye. Banikezwa izinkimbinkimbi ezihlukahlukene ezingalingi ukunqoba, kodwa isisombululo kuphela esiyiqiniso ukufihla kukho konke nokuzwa ukuphepha kwabo kwamanga.
Izindlela zokulwa.
Ungabhekana kanjani nalolu hlobo lokusebenza ngokweqile? Impendulo: Ungaphazanyisa zonke izindlela, ufundise umuntu obhekene naye ukuba angayinaki umsebenzi, akhulise ukuzethemba kwakhe ethi ngaphandle kosizo awukwazi ukukwenza. Ngisho noma engakwazi ukwenza lutho olukhethekile mayelana nendlu, bonisa ukuthi iseluleko sakhe nayo yonke usizo isibalulekile kuwe. Khumbula ukuthi lolu hlobo lukhungethwe ngokwanele ngokwengqondo. Ngakho-ke, uma uthi uzohamba, ngokwesibonelo, eholidini wedwa, khona-ke angeke anikeze umusa, noma kunjalo, ukuzola kwakhe kuyothuswa. Imizwa yomhawu, ukungabaza ngeke kumnike ukuphumula, futhi uzophazanyiswa emsebenzini, ukuze angakuvumeli uhambe wedwa.
2 uhlobo - izimbongolo.
Uhlobo olulandelayo nguDonsi. Lokhu ukufakwa kokuthola njalo umvuzo womsebenzi, okuba yinto eyodwa kuphela. Ukhumbuza imbongolo, owokuziphatha okuhle uthola isanqante njengesipho futhi into kuphela ayifunayo ukuthola isanqante efunayo kaningi. Uma engayitholi umvuzo oyifunayo, uyakhathazeka ngisho nokungazi ukuthi benzeni. Ngokuvamile, "imbongolo" yomuntu ivaliwe, uyesaba ukutholakala kwesikhathi samahhala, akazi ukuthi kufanele akwenze ngani.
Izindlela zokulwa.
Kulokhu, ungamsiza ukuba agcwalise uhlelo lwakhe lwansuku zonke ngecebo lokugcina ngeviki, esebenzisa isitayela sakhe. Isibonelo, lokhu yi: 10 .00 - ukuphakamisa; 10 .00 - 10.30 - phumula embhedeni, uphuze ikhofi bese ubukela i-TV; 11 .00 - hamba nomkakhe; kusihlwa 16 .00 - ukuxoxa ngezinhlelo zeholide. Into eyinhloko "imbongolo" ukukwenza ngokuvumelana necebo, kanti okungenani kancane ukumfundisa ukuthi aphumule, khona-ke uzizwa eqiniseka kakhulu futhi engesabi kakhulu ngezinto ezintsha emishweni yakhe.
3 izinhlobo - izimpisi.
Njengoba isaga sabantu sithi: impisi idla izinyawo. Lolu hlobo luqiniseka ngokuqinile ukuthi umuntu-getter, into esemqoka empilweni yakhe ingumsebenzi nemali engenayo. Uhlale ezama ukuningi, ngisho nalapho engadingeki ukuba aphile njalo, konke kuseduze, ngeke aphumule futhi "angaboni" ukujabulela ukuphila. Ngokujwayelekile, abantu abanjalo bathambekele ekuqongeni okuqhubekayo, bawaphuca injabulo yokuzikhandla ngokuthenga okuthile okusha noma ukusebenzisa i-ruble eyengeziwe.
Izindlela zokulwa.
Uhlala ebeka uphawu lokubheka olusha emiphumeleni, ukuphumula kwakhe kungukuchitha isikhathi, unemvelo emvelo, ngoba uhlale esheshayo ukuba nezinto eziningi zenziwe ngesikhathi esisodwa. Ngakho-ke, umuntu onjalo angasiza ukuphumula umculo, anikele massage noma abeke eduze nomsebenzi wakhe aquarium nezinhlanzi ezithakazelisayo, ezimibalabala. Kodwa lapha ukuphoqa u-workaholic ukuphumula lolu hlobo alufanelekile.
Yiqiniso, cishe, ukuthanda umsebenzi wakho kuyinjabulo enkulu, ngokuningi. Kodwa ungabi nishiseka kakhulu, zivikele wena ngisho nenjabulo encane kunazo zonke ekuphileni. Ukuphila kufushane kangangokuthi kusadingeka ukwenza okuningi, ukwenza ngesikhathi, hhayi kuphela ukulungisa wonke umsebenzi.