Yini engingayenza ukuze ngenze lokhu iphupho? Kubalulekile ukuhlela indawo efanele yokulala. Akunakwenzeka ukwenza lokhu ngaphandle komcamelo omuhle.
Umsebenzi walo oyinhloko ukusekela i-vertebrae yomlomo wesibeletho endaweni yayo yemvelo. Kulesi simo, imisipha yentamo kanye nomgogodla wonke ungakhululeka, futhi ukunikezwa kwegazi ebuchosheni kwenziwa kwimodi evamile.
Uma uthathe umcamelo ngokungalungile, khona-ke ungakhohlwa ngokuphumula okugcwele. Ekuseni ngeke nje uzizwe ukhululekile ngamandla namandla, kodwa ngokuphambene nalokho, uzozizwa uphukile futhi uvilapha kakade ekuqaleni kosuku. Ukuvimbela lokhu, sikukwazisa ukuba usondele ngokujulile ekukhetheni kwalesi sifundo esibalulekile.
Imigomo yokukhetha umcamelo
Thayipha
Kunemithwalo yezinhlobo zakudala kanye namathambo. Lezi zinsuku zakhiwa ngokucabangela isakhiwo se-anatomical somgogodla. Basiza hhayi kuphela ukuphumula ngenduduzo, kodwa futhi banikeze isikhundla esifanele kakhulu entanyeni nomgogodla ngesikhathi sokulala. Lokhu kuvuselela imisipha kanye nemigqa, kunciphise ingozi yokuvuthwa komgogodla, futhi kunciphise ukungahambi kahle nobuhlungu kulabo asebevele behlupheka kunoma yiziphi izifo zamathambo.
Ubukhulu
Imithwalo yanamuhla ingaba yesikwele noma i-rectangular. Izinguquko ze-70 × 70 cm azifani kakhulu, zithathwa yizibonelo ezilinganisa ama-50 × 70 no-40 × 60 cm. Lokhu kungenxa yokuthi umcamelo kufanele uqede lapho amahlombe eqala khona, njll. Ingemuva akufanele ihlale emilenzeni - amamodeli angama-rectangular kule plan alula kakhulu kunezikwele. Futhi phawula ukuthi ubude bomlenze (noma abaningana, uma ababili belele embhedeni) akufanele kudlule ububanzi be-mattress.
Ukuphakama
Lesi sici sikhethwe ngokusekelwe kwimingcele eminingana. Ngokubanzi amahlombe ebuthongo, ukuphakama umcamelo kuyadingeka ukuze ulale ngokugcwele. Uma umuntu elala ngokuphindaphindiwe eceleni kwakhe, udinga ukhetho olwedlula ukwedlula ukuphumula ngemuva. Futhi, uma ukhetha, ubumnandi be-mattress buyakucatshangelwa: kunzima nakakhulu, ukwehlisa umcamelo kufanele kube. Kunconywa amamodeli aphezulu kubantu abagcwele, kanye nalabo ababhekene nokucindezelwa kwegazi eliphezulu noma abashaya ngokulala.
Ubunzima
Lesi sibonakaliso sibuye sihluka futhi sincike ezintweni eziningana. I-softest yiyona imithwalo ye-silika ne-fluff, eyinkimbinkimbi kunazo zonke - imithi yama-orthopedic. Uma ukhetha ukuqina komlenze, kubalulekile ukucabangela indlela ofuna ukulala ngayo: uma ohlangothini lwakho - khetha ukhetho olunzima, esiswini sakho - silula. Uma uvame ukulala emhlane wakho, umcamelo ophakathi nendawo onzima uzokulandela.
Filler
Namuhla, izitolo zinikeza ukukhethwa okukhulu kwemithwalo enezikhala ezihlukahlukene. Ngamunye wabo unenzuzo kanye nezinkinga zakhe. Khetha ukugcwalisa ngokusekelwe ekuthandweni kwakho kokunciphisa / ukuqina kanye nezici zomzimba wakho.
- Phansi kanye nempaphe. Imithwalo enjalo iyabaluleka ngokunciphisa nokuvuthwa kwevolumu, okusiza ekugwemeni ukuthi kwenzeke ikhanda. Noma kunjalo, phansi imithwalo kudingeka ihlanzwe kanye ngonyaka, futhi emva kweminyaka emihlanu kufanele ishintshwe ngamasha.
- Uboya nosilika. Ama-cushions e-Woolen ne-silk alula kakhulu. Bawubuyisela ngokuphelele ifomu futhi babe nezimfanelo ezinhle ze-antistatic ne-hypoallergenic. Kodwa-ke, imithwalo enjalo iyabiza kakhulu kunamamodeli nanoma yimuphi omunye wemvelo, kanye nezinye izitsha zokwenziwa.
- Izintambo zemvelo. Namuhla, imithwalo ethandwa kakhulu yensimbi ne-eucalyptus fiber. Banezindawo ze-bactericidal futhi batuswa ngabantu abanesikhumba esibucayi nezifo zokuphefumula. Isigaba esifanayo sihlanganisa imithwalo eyenziwe nge-latex yemvelo.
- Izindwangu zomsindo. Lolu hlobo lubandakanya imithwalo eyenziwe nge-polyester (ibizwa nangokuthi "i-holofayber"), i-sintepona ne-polyester. Awuvumeli umswakama udlule, babamba ukuma kwangempela isikhathi eside, abawuqedi futhi banomqondo we-hypoallergenic.
- I-Memory Foam. Kancane kancane uthola ukuthandwa umcamelo kusuka izinto ezifana innovative njengoba foam nge inkumbulo ifomu. Inezici eziyingqayizivele, isibonelo, ukuvimbela umfutho wokucindezela, ikhono lokuvumelanisa nokuhamba kwakho ngesikhathi sokulala nokusekela ngokufanele umgogodla. Mhlawumbe ukuphela kwezinto ezivela kulezi zinto yizindleko eziphezulu.
- I-Taktile. Amaprojethi nalesi sigcwalisi sesizukulwane esisha savela ezweni maduzane, ngo-2012. Zathuthukiswa ngaphansi kobuholi bukaprofesa waseMelika uRobert Oksman. Imithwalo esekelwe ku-Taktile impahla ihlanganisa izakhiwo ezinhle kakhulu ze-anatomical kanye nezinga elingenakulinganiswa lokududuzeka.
Imikhumbi uHilding Anders - ukukhetha okufanele
Izinto ezintsha, ubuchwepheshe banamuhla kanye nokulawulwa kwezinga eliqinile kusiza uHilding Anders ukukhathazeka iminyaka eminingi ukuhlala omunye wabaholi emakethe yaseYurophu yemikhiqizo yokulala. Namuhla lezi zinzuzo nazo zitholakale kumthengi waseRussia, ekukhethweni kwenkampani enikeza amapheshana ezinkampani eziningana.
Bicoflex
Le brand yaseSwitzerland ihlanganisa inani elifanele lemali. Phakathi kwemikhiqizo yalo kukhona imithwalo yemidwebo ye-classical ne-anatomical. Ngokukhiqizwa kwabo, izinto ezintsha ezifana ne-foam ne-memory memory, i-polyester fiber kanye ne-Swan friff isetshenziswa.
Uprofesa wokulala
Imithwalo ye-anatomical yalo mkhiqizo ayinayo imifanekiso emakethe yasekhaya. Ngokukhiqizwa kwabo, kusetshenziswe impahla ye-Taktile, enikeza ukwesekwa kwemifuyo futhi ngesikhathi esifanayo inikeza ukuthambisa komcamelo ojwayelekile. Amaprosesa aseMaprofesa wokulala awona owokuqala emilenzeni yama-orthopedic yaseRussia, okudingeki ukuba ujwayele ukuyisebenzisa. Ngaphezu kwalokho, banesiqinisekiso seminyaka emihlanu.
I-Hilding Anders ikusiza ukuba unakekele impilo yakho futhi udale imikhiqizo lapho ubuthongo bakho buzokhululeka khona. Ukuphendukela ku-salon, ungakhetha njalo ukhetho olungcono kakhulu. Futhi ungenza umyalo esitolo se-intanethi, usebenzise yonke inzuzo yezitolo ze-intanethi.
Sifisela wena ukulala okugcwele futhi okunempilo!