"Indlela yokulondoloza impilo yengane, ingxoxo yabazali" iyinhloko yendaba yethu yanamuhla.
Ngokufika kwesimo sezulu esibanda, yonke inqubo yokuphila ibonakala ihamba kancane: kunzima ukuvuka ekuseni, ngezimpelasonto ufuna ukunethezeka embhedeni, awufuni ukuya ekuqeqesheni, ufuna ukuhlala ekhaya. Ngakho siphendula ushintsho sezulu.
Izingane zethu zizwela nakakhulu lokhu. Futhi mhlawumbe uqaphele indlela isimo sengqondo somntwana esiwohloka ngayo ngesimo sezulu: kuba se-moody, esibubulayo, esidla kabi, kunezinkinga zempilo, njengephunga eligijima, ukukhwehlela futhi, ngaphezu kwalokho, ukulala okungenalutho. Konke lokhu kungachazwa ngethonya lalezi zici zomoya njengokucindezela, umswakama kanye nokushisa. Umzimba wengane usabuthakathaka ngokwanele, ukuzivikela kwakhe kuqale ukuzuza amandla, ngakho-ke banethuba elincane lokuvumelanisa nezimo zezulu ezishintshayo. Kancane kancane, njengoba ingane ikhula, amakhono okuguquguquka kwengane akhula, usevele ebekezelela izifo ezibandayo futhi ezibandayo, futhi nje ukushisa kwehle ngaphandle kwefasitela.
Ngakho-ke, uma ingane yakho iphilile, kodwa i-meteosensitive, qiniseka ukuthi ulandela umbuso wakhe wosuku. Beka umbhede ngesikhathi esifanayo, kokubili ebusuku nasemini. Uma ubuthongo bebusuku bungenasiphelo, khona-ke ungakwazi ukunikeza ingane tincture of motherwort (cishe 20 amaconsi). Ngaphambi kokuba ulale, zilungiselele isimo sengqondo sokuzola, ufunde ibhuku oyithandayo, uqoqe iphazili engaqondakali, noma nje ukhulume nayo. Zama ukuvimbela ingane ukuba ingalali ngaphambi kokulala, futhi ungamhlali ngokubuka enye imidwebo. Ngeke kusetshenziswe futhi kuyoba njengesiyaluyalu kwisistimu yezinzwa ezingaguquki nesibindi. Ukulala ubusuku obumnyama buzokwenza ingane ibe nomoya omuhle ngosuku olulandelayo futhi ifinyelele nokujula kokulala komsuku.
Phakathi nosuku, gcina umsebenzi wezingane zakho. Iminye imidlalo esebenzayo ngokuziphishekela ngokuthula. Vumela izinyane ligijime futhi lidlale imidlalo yempi, makenze ukudweba, ukulinganisa, okungukuthi, imisebenzi enjalo eyenza amakhono amancane amakhono futhi ithinte kakhulu ukuthuthukiswa kwengqondo.
Ukuhamba emoyeni omusha kubaluleke kakhulu. Ukuhamba kufanele kube okungenani izikhathi ezimbili ngosuku futhi kuyadingeka ukuthi ukuhamba kwakude kakhulu. Lokhu kuzokusiza ukunqoba ukuxhaswa kwabantu, nokunikeza ubuthongo obuhle. Ngakho gqoka ngokufudumele, kodwa ngesimo sezulu, futhi uhambe ngokuphepha ukuhamba edolobheni.
Kuhle kakhulu uma umntwana ejwayele ukuqhutshwa kwezinyathelo zokugcoba kanye namanzi kusukela ebuntwaneni. Qinisekisa ukuthi ubhala ingane yakho echibini kanye naye kusukela emphefumulweni uqhuma emanzini. Amanzi asusa ukungezwani kwemisipha, ethuthukisa inhlalakahle jikelele futhi unikeza umuzwa wokuphumula nenjabulo engasisebenzisi ingane kuphela, kodwa kuwe.
Uma imizwa yengane isashiya okuningi okudingeka ifaneke, ingenangqondo, bese imbiza, yithengile ushokoledi. Izinzuzo zayo zicacile, futhi odokotela abaningi bavumelana nalokhu, beqala ngamagqirha wamazinyo, bephela ngamagciwane e-immunology. Elinganiselwe (kodwa hhayi ngokweqile), ukusetshenziswa kwayo kukhulisa izinga le-hormone yenjabulo egazini. Futhi uma kungekho ukungezwani, bese ubaphatha ingane yakho. Futhi ngokuqinisekile uzokubonga ngokumomotheka kwakhe nomzwelo omuhle kakhulu.
Ukuze uqinisekise ukuthi ingane ayifuni igciwane, qiniseka ukuthi ulandela ukugoma futhi ufake imishanguzo. Lokhu kuyadingeka uma ingane iya enkulisa, kodwa kubalulekile uma engamvakashele futhi echitha isikhathi ekhaya nomama wakhe noma unina. Uma ingane ikhona ekhaya, ngokuvamile ivuselela igumbi ukuze umoya ungadli isikhathi eside, lokhu kungaba yincipho enhle kakhulu yama-virus. Umoya efulethini wawuyoba mnandi ukugcoba. Uma ikamelo line-aquarium, lingumanyolo wemvelo, kepha uma lokhu kungatholakali, ungasebenzisa izindlela "zasekhaya": xhawula amathawula amanzi noma usebenzise i-spray yezimbali uphefule emoyeni.
Manje ama-pharmacy ethu anezitshalo eziningi zokwenza umquba we-mucosa we-nasal. Izindlela ezidumile kakhulu ezisekelwe ekuphulukiseni amanzi olwandle. Amanzi olwandle kuwo akhiqizwa futhi anisiza ukugcina izinga elijwayelekile lokufaka amanzi emzimbeni, kanti izinyunithi ezengeziwe zandisa ukumelana kwemvelo yangaphakathi kuma-bacterial pathogenic. Umphumela wukuthi izitho zangasese zempumphu aziketshezi futhi azicasuli uthuli, okusiza ukuvimbela ukuhlasela kwegciwane. Ngenhloso efanayo, ungasusa futhi umphimbo wengane.
Futhi into yokugcina okudingeka uyiqaphele ukudla. Lapha imithetho izoba elula kunanini ngaphambili - izithelo eziningi, imifino, okusanhlamvu okuwusizo, inqwaba yamanzi. Ukuze uvimbele izifo ze-catarrhal, sebenzisa isiraphu ye-hips yama-rose, ukunambitheka kwalo kuzokwenzela ingane, ngakho-ke ukuthatha imithi okulandelayo ngeke kuhambisane nama-vagaries nama-hysterics.
Futhi okubaluleke kakhulu, khumbula ukuthi ingane ivame ukuba yisimiso sezempilo nempilo yakho, ngakho-ke zama ukudala imvelo enhle emndenini futhi ungakhohlwa ukunakekela impilo yakho. Manje uyazi ukuthi ungalondoloza kanjani impilo yengane, iseluleko sabazali sizokusiza kunoma yisiphi isimo!