Izindlela zendabuko zokwelashwa kwe-indigestion

Ukuze uphathe isisu esithukuthele, udinga ukwazi imbangela yaso, ngoba kungenzeka ngezizathu eziningi. Lapha kanye nokusetshenziswa kokudla okungalungile noma okusemandleni, nokusetshenziswa ngokweqile kwemikhiqizo ethile (isibonelo, ama-plums ahlanzekile), nokukhukhumeza kwesifo sangasese esingaguli noma izilonda zesisu, nokuningi okuningi. Futhi ngubani phakathi kwethu ongazi izinkinga zesisu ngokuphathelene nokuthuthela komunye, ikakhulukazi, indawo? Kubantu bakholelwa ukuthi lokhu kwenzeka "ngenxa yokushintsha kwamanzi," empeleni, indima yokuguquka kwesimo sezulu nezinye izinto eziningi zidlala indima lapha. Namuhla sizokhuluma ngezindlela zendabuko zokwelapha.

Iphumelela kakhulu, futhi ngesikhathi esifanayo ephephile ngokuphelele empilweni kusho kulokhu - ama-peas-black peas. Udinga nje ukugwinya amapayipi angu-6-10 we-pepper omnyama uphuze ngamanzi, ubilisiwe kangcono. Izingane ezanele ama-peas 2-3. Awudingi ukuhlafuna. Leli thuluzi lisiza nasezinkingeni ezibangelwa ezinye izimbangela. Kulula, akudingi ukuphuza noma ezinye izinhlobo zokupheka, kukhona cishe kuzo zonke izindlu futhi wenza ngokumangalisayo ngokushesha. Ngakho-ke, kokubili ekhaya nakwi-"kit yokusiza lokuqala" le mpendulo yabantu ayifuni kalula.

Ukwelapha ukusetshenziswa kwesisu ngokweqile futhi kunomzimba. Kodwa le nqubo ibhekwa njengento enamandla kakhulu, ngakho-ke inani elingaphezu kweyodwa le-nutmeg ngosuku alukwazi ukuthathwa. Enye ye-nutmeg ingayiphulukisa ngisho ne-dysentery.

Uma kwenzeka isisu sehle kakhulu ngenxa yokuthelelwa emathunjini emathunjini, i-mustard powder eyomile isetshenziswa. Abantu abadala - ithisipuni elilodwa le-powder lihlanjululwe ku-½ indebe elibandayo (elibandayo!) Amanzi. Ukuthola kabusha kabusha akudingeki neze. Izingane ezineminyaka engaphansi kwengu-12 ukunquma ukuthi umthamo uhlukaniswe kanjani "umdala" umthamo ka-12 futhi wandisa inombolo etholakalayo yobudala bomntwana. Yiqiniso, ingane idinga ukunikeza okuthile okumnandi ukumbamba noma ukuphuza lo muthi. Kuvinjelwe ukuba usebenzise isinaphi ngesisu esiswini nesilonda se-duodenal kanye ne-ulcerative colitis.

Phatha indigestion nge-rio decoction, elungiselelwe kanje: Hlanganisa irayisi ngamanzi bese upheka kuze kube yilapho usulungile emanzini ngo-1: 5. Lapho ilayisi isilungele, amanzi okuphuza kuwo, kuyadingeka ukuba idle, iphuze kancane, futhi uphuze ifomu elifudumele kuze kube yizilitha ezimbili ngosuku. Ilayisi nayo inomphumela wokubopha, ngakho-ke kunconywa ukuba uyidle ngenkathi ukwelashwa kwesifo somzimba.

Ukuze ukwelashwa kwesifo somzimba, ukumnika itiye elihlaza kuyasetshenziswa - kunzima, kungcono. Ukuphumelela okungcono kakhulu, ukuma kwamahora angu-24.

Ingxube yangaphakathi ephuzi yokugqoka isisu senkukhu akufanele ilahlwe. Yomile futhi uyigcine, futhi uzohlala unomuthi wesisu esithukuthele. Hlunga ingxenye yesisu esisodwa ukuze ugaye ube yi-powder bese uphuza ingilazi yamanzi abilayo. Ngesigamu sehora umuthi usulungile. Ukuphuza ezinyathelweni ezimbili. Emithi yokwelapha, ikhambi libhekwa njengeliphumelela kakhulu.

Lungiselela ukusetshenziselwa esikhathini esizayo kungabuye kuhlanganise nokuhlukanisa ama-walnut. Ilungiselelwe ngale ndlela: kusuka kumagremu angu-200 ama-walnuts ukukhipha izingxenye zangaphakathi, uthele ebhodleleni lika-½ litre utshwala, uvumele ukunikeza izinsuku ezingu-3-4. Thatha amaconsi angu-5-10, ahlanjululwe ku-50-100 ml amanzi afudumele 3-4 izikhathi ngosuku. Ikhambi linamandla kakhulu, ngakho-ke umise ukuthatha ngokushesha ngemuva kokumisa isisu esithukuthele, ngaphandle kwalokho kungaholela ekuqotheni.

Kunezinhlobo zokupheka eziningi ze-herbal decoctions nama-napars , okusiza ekudleni kwesisu. Nazi ezinye zazo:

Gweba ishidi elilodwa le-walnut, uthele ingilazi yamanzi abilayo, ugcizelele imizuzu engu-3-4 uphuze ngesitayi.

I-Decoction yombala we-lime, - 1 tbsp. spoon for 1 indebe yamanzi abilayo. Bambelela ku-5-10 amaminithi. Phuza efudumele esikhundleni setiyi.

Thatha i-tbsp engu-1. isipuni segagasi le-willow, 1 tbsp. i-spoonful of chamomile. Thela izinkomishi ezimbili zamanzi abilayo, imizuzu engu-10 ukuphoqa. Phuza izikhathi ezingu-2-3 ngosuku uju.

I-Oak bark (ama-tablespoons ama-5) aphuza kwelitha elilodwa lamanzi abilayo. Ukuphikelela amahora angu-4. Phuza ukumnika phakathi nosuku.

Hlanganisa i-kalgan ne-grinders nquma bese uphuza 2 tbsp. izinkezo emanzini abilayo, ugcizelela imizuzu engu-20 bese uphuza isigamu sendebe njalo ngehora kanye nokwengezwa ushukela. Ngisho nokucindezeleka okuqinile kwenzeka emahoreni ambalwa. Le sejensi enomhlaba oqinile we-astringent ne-bactericidal.

Brew 1 tbsp. i-spoon yamapomegranate ikhasi elinengilazi yamanzi abilayo, ubambelele kuze kuvele umbala uphinde uphuze konke ngesikhathi esisodwa, njengetiye. Uma imbangela yalesi sifo kungukudla (ikakhulukazi isikhunta esinobuthi), kuyadingeka ukuhlanza isisu, kubangele ukusabela okwemvelo ngenani elikhulu lokuphuza. Khona-ke udinga ukulala, qiniseka ukuphuza i-decoction yenhlanganisela ye-chamomile, i-wort yase-St. John kanye ne-mint. Ukuze ulungise umhluzi, ama-herbs abonisiwe (isipuni esisodwa ngasinye) kufanele athululelwe ngezibuko zamanzi amabili, alethwa emathumba, ahlile futhi ahlungiwe. Phuza ingxenye yengilazi emahoreni angu-2-3.

Uma ukuhlukumezeka kwavela ngenxa yokwesaba noma ukwethuka ukwesaba, kufanele uthathe ama-decoctions aqabulayo ngokusekelwe kwintambo, i-chamomile, i-calendula. Ehlobo, ungakwazi ukwengeza amaqabunga noma amahlumela e-cherry, i-currant emnyama, i-strawberry ku-decoction.

Uma kwenzeka isisu sithukuthele, kubalulekile ukuphuza amanzi amaningi ngangokunokwenzeka ukukhipha ithuba lokuphelelwa amandla kwamanzi. Kungaba i-cranberry mors, itiye le-karkade, itiye elihlaza.

Ngesikhathi ukwelashwa futhi emva kwezinsuku ezingu-1-2, gcina ukudla. Kungcono ukulamba noma ukulinganisa itiye eliluhlaza nabakhansela. Khona-ke iphalishi, imifino ebilisiwe, ihlanganise. Ama-sausage, ama-saladi nezidlo ezidliwayo zihamba ngokuthula kuze kutholakale ngokugcwele!

Sithemba ukuthi izindlela zabantu zokwelapha izifo zesisu zizokusiza ukuba uhlale unesimo esihle futhi ukhohlwe nge-malaise.