Izinwele
Okokuqala, ukuhlukaniswa kuphelile kudinga ukunqunywa ngezikhathi ezithile (kanye njalo ezinyangeni eziyi-1.5 kuya kwezingu-2). Futhi ungadabuki izinwele zakho, ngoba amathiphu efile futhi angenasiphelo asuke engatholakali, futhi ukungavumi ukuthi isimo esinjalo sinokwenzeka.
Shampoo
Uma amathiphu enqunywa kakhulu, kunconywa ukuthi ushintshe impofu yakho ku-shampoo yokwelapha. Njengengxenye yalesi shampo kufanele kube khona amakhotsheni, i-chamomile kanye nombala we-lime, kanye ne-lecithin namavithamini (ikakhulukazi iqembu B).
Hlanganisa
Kufanele futhi uqaphele ikhamera yakho. Ukunakekela izinwele ezimele, kufanele ukhethe inhlanganisela yezinkuni. Ama-combs anjalo avimbela ukuhlukaniswa kwemiphetho yezinwele, futhi ungabakhiqizi. Uma ujwayele ukusebenzisa ama-combs "soft", okokuqala uzozizwa ungakhululekile. Kodwa lo mzwa uzonyamalalala emavikini ambalwa, futhi izinwele zakho zizoyeka ukubhekana nokucindezeleka okwengeziwe ngesikhathi sokulwa.
Ama-balsams nama-Creams
Ukuze unakekele amathiphu awonakele nakomile kunconywa ukuthi usebenzise ama-balms akhethekile nama-creams angadingi ukuhlwitha. Ngokuvamile, lezo zimali zisetshenziselwa ukuhlanza izinwele ezimanzi. Imikhiqizo enjalo ithuthukiswa izakhi eziqinisa izinwele, ngenkathi zingabathwali.
Amasks okudla okunomsoco
Ungakwazi futhi ukunakekelwa ukuphela kwezinwele zezinwele ngosizo lwamaski amafutha anomsoco, okusebenza ekuphulukiseni nasekuqinisekiseni amathiphu ezinwele. Ama-masks anjalo kufanele asetshenziswe emaphethelweni omile wezinwele ngehora lehora, bese ugeza ngaphansi kwamanzi asebenzayo nge-shampoo. I-Burdock, umnqumo namafutha e-alimondi nawo azibonakalise njengendlela yokunakekela amathiphu amaningi. Ukusebenza komasikisi wamafutha kungathuthukiswa uma amafutha eshisa kancane futhi amaconsi ambalwa amafutha abalulekile ayengezwa kuso. Ngalokhu, amafutha abalulekile aseMandarin, ama-chamomile, i-ylang-ylang, i-rosewood kanye ne-sandalwood afanelekile. Njengamafutha e-base, ungasebenzisa futhi amafutha wejojoba.
Iphakethe leju
Ubuningi bezinyosi zansuku zonke ezingaphethelweni zezinwele lungasebenza njengesifanekiso semaski. Ukuze uthole i-compress enjalo udinga ukwenza isipuni soju enenani elifanayo lamanzi afudumele. Ubuningi obangelwayo busetshenziselwa ukuphela kwezinhlangothi zezinwele, ezineminyaka engamahhafu wehora futhi zihlanjululwe ngamanzi apholile. Uju alugcini nje luqinisa izinwele, kodwa luphinde lube ukudla okungeziwe.
Ukubeka phansi
Noma yisiphi isitayela esilimazayo silimaza izinwele, ngakho-ke uma amathiphu abonakalisiwe, kungcono ukuyeka ukudonsa izinwele, umsila onzima, ukugoqa izinwele kanye nama-curm hair curlers. Kuyinto efiselekayo ukusebenzisa isomisi ezinwele kuphela kwimodi epholile, kodwa kungcono, uma kunethuba elinjalo, futhi lilahle ngokuphelele (ikakhulukazi ehlobo). Ionization of air (umsebenzi wezinye izinwele ezomileyo) ingazuza.
Ukunikezwa kwamandla
Qinisekisa ukwehluleka nokulimaza amathiphu ezinwele kungase futhi kungabi namandla e-fatty acids emzimbeni, ngakho ungakhohlwa ngokudla okulinganiselayo. Ukusebenzisa amafutha yemifino, ahloswe ngamavithamini, inhlanzi enamafutha (i-sardine, i-tuna, i-salmon) namantongomane, ungagcwalisa isidingo somzimba sezinto ezidingekayo zokulandelela.