Inkukhu e-Provence

Into yokuqala okumele ukwenze ukusika i-anyanisi. Utamatisi uqhathanisa futhi uthathe izithako ezinkulu : Imiyalo

Into yokuqala okumele ukwenze ukusika i-anyanisi. Utamatisi uhlutshiwe futhi uthathe iziqephu ezinkulu. Sika iminqumo ngokuyingxenye noma engxenyeni. I-garlic eqoshiwe. Yonke imifino ixutshwe, yengeze kubo ingxenye yengxenye yama-provencal, imbewu ye-dill nosawoti. Senza amanetha enkukhu. Hlanganisa ama-clove aqoshiwe ama-garlic, amafutha omnqumo, usawoti omncane kanye nengxenye yesibili yama-provan utshani. I-marinade ephumela ngokugcwele igcwele inkukhu. Thatha ifomu lokubhaka, amafutha alula. Sifaka isigamu semifino kulo, khona-ke inkukhu, yingxenye yesibili yemifino. Bhaka cishe ihora elingu-1 nemizuzu engu-15 ku-180 degrees kuze kube yilapho inkukhu isilungile. Ungakwazi ukukhonza kokubili ukuhlobisa futhi ngaphandle kwanoma yini. Bon appetit!

Izinkonzo: 6