Ukuphulukisa impahla ye-ginger yomhlabathi


Ukunambitheka kwe-Piquant, iphunga elimnandi kanye ne-palette ecebile yezakhiwo eziwusizo sekuyisikhathi eside kufana ne-ginger. I-Ginger, lesi yisitshalo esisayeki ukumangaza ngokutholakala ezindaweni zokusebenza. Futhi uma ucabanga ukuthi lo mkhiqizo waziwa kusukela esikhathini esidala futhi weza kithi evela eMpumalanga, kuyacaca ukuthi kungani ayemthanda kakhulu bobulili bobabili. Ngaphandle kwezimfanelo zokugcoba, izakhi zokwelapha zomuthi we-ginger zisetshenziswa kakhulu.

Uma uke wazama isidlo esithandekayo nge-ginger yomhlabathi, noma uphuza itiye elimnandi nge-shavings yalesi sitshalo, kodwa ngokuqinisekile waphawula ukungajwayelekile. Kulungile: ngisho nasendlini yezinyosi, akukho idili elikhulu noma ukudla okuvamile okungeke kwenzeke ngaphandle kwalo. Futhi akuyona nje isifiso sokukhalipha nokugqwala. Amagremu ayi-10 kuphela alampande anomphumela omkhulu wokulwa nokuguga nokulwa nomzimba kuwo wonke umzimba. Ake ucabange - ekubukeni izimpande ezivuthiwe ezivamile, kunalokho zinyene futhi zinyama. Kodwa yiziphi izinto ezigcwalayo: amafutha abalulekile, amino acid, amavithamini A, C, B, magnesium, phosphorus, iron, calcium. Zizovelaphi zonke lezi zakhiwo zokuphulukisa zomcebo?

Ukuqedwa kwezinkinga endaweni yezocansi kungenye yezinto ezimbalwa zeginger ezikhohliwe ngokungafanele. AmaGreki nama-Arabhu namanje ngosizo lweziphuzo ze-ginger zibuyiselwe amandla wesilisa futhi ziphathwe ukungazalwa kwamantombazane. E-sexology yanamuhla, i-ginger ibhekwa njengomkhiqizo onamandla we-aphrodisiac, okuthuthukisa ukukhangwa ngokocansi.

Izifo zomzimba nezifo zamathunjini. I-Ginger kuqeda ngisho nezimpawu zokudoba umzimba futhi kusiza kakhulu abantu abaye bathola i-chemotherapy, lapho isicanucanu sinzima kakhulu. I-ginger ginger iyilungiselelo elihle kakhulu le-antispasmodic nelokwemvelo elikhuthaza ukucinwa kwesisu. Unomphumela we-cholagogue. Kunesidingo sokuqhafaza nokulala.

Izifo zendlela yokuphefumula engenhla. Ukumnika umuthi we-ginger ungasetshenziselwa ukungena, ugqoke u-angina, uthathwe ngaphakathi ngokukhwehlela okubuhlungu. Ukuphumelela ngokukhethekile yi-infusions kuhlanganiswe noju kanye netiye elihlaza.

Ukuvimbela amakhaza kanye ne-hypothermia. Umthelela wokuphulukisa wokushisa we-ginger ukwandisa ukugeleza kwegazi futhi ngomusa usakaza ukushisa kuwo wonke umzimba.

Imigraines kanye nekhanda elivamile. Lapho bevuka I-gruel esetshenzisiwe kusuka ku-ginger emhlabathini kanye namanzi, asetshenziswa ngendlela yokucindezela okufudumele ebunzini noma esifundeni sesikhathi.

Ukulahlekelwa isisindo kanye nokujwayelekile kokusebenza kwezinqubo zomzimba. Kungenxa yokufudumala okushisa okushisayo, okuqinisa zonke izinqubo emzimbeni. Itheyi le-ginger linconywa yizidakamizwa esimweni esijwayelekile sokulahlekelwa isisindo kanye nokulwa nokukhuluphala. Ososayensi baye bafakazela ukuthi amafutha asemqoka abalulekile angasheshisa izinqubo zemethamo, okuholela ekushiseni okusheshayo kwamafutha kanye nokuphuka kwamaprotheni. Ijwaji le-ginger lokulahlekelwa isisindo lilungiselelwe kusukela empandeni, liyihlile nge-grater emihle noma ephakathi. Brew in thermos enotshani, itiye elimnyama, i-chamomile, i-mint noma i-melissa. Kwanele ukuphoqa imizuzu engu-15, uphuze okufudumele futhi okungcono ukulungele. Uma udinga ukulahlekelwa imali enkulu, i-ginger isetshenziselwa ama-clove wegalikhi noma iqabunga lama-cranberries, okuzosiza ekuthuthukiseni umsebenzi wezinso. Ukuthola isiphuzo esiphumeleko akusiyo i-tart, kufanele ihlungiwe bese ufaka ucezu lwelamula, i-spoonful yeju noma ushukela lomhlanga. Udinga ukuphuza leli teyi ngaphambi kokudla hhayi ebusuku, ukuze ungabangeli ubuthongo ngenxa yobuthongo. Ukusebenzisa itiye le-ginger elihlanzekile njalo akunconywa, ngakho-ke kungcono ukupheka ngenhlanganisela yezithako ezengeziwe.

Ngesikhumba nesimo somzimba - mhlawumbe esinye sezinto ezithakazelisayo kakhulu futhi ezifanele kuwo wonke umbuzo wesifazane. Kanye nezochwepheshe ze-cosmetologists, abasebenzisa i-ginger ekuthuthukiseni imikhiqizo emisha kuze kube sezingeni eliphezulu. Ngaphandle kwezakhiwo zayo ezilwa namagciwane, i-ginger ibuyiselwa ibhalansi yesikhumba futhi ithamela amaseli angaphakathi. Leli yigugu eliqakathekile ekuqedeni ukuma, ubunzima, ukugwedla nokukhathala. I-ginger ngokushesha iqinisa futhi idonsa isikhumba, futhi ngezilinganiso ezahlukene ezifanele kunoma yiluphi uhlobo lwezimpawu zesikhumba nonyaka. Ubuhle obuningi obudumile budumisa imikhiqizo nge-ginger, ecebile kuma-antioxidants futhi ivikela ukuguga kwesikhumba sokuqala. Futhi ama-masks, ama-lotions, ama-tonic kanye nokulawula ama-crams asekelwe ku-ginger okhiqiwe - lokhu kuyindandatho yokuphila kubanikazi bekhanda elinamafutha namanxeba. Banciphisa ukukhiqizwa kwe-sebum (sebum), ama-antiseptics, nabasizi abaphumelelayo ekuqedeni ubuthi. Ukugqunywa nge-gruel ye-ginger yomhlabathi kusetshenziselwa izinqubo ze-SPA nezifundo ekuqedeni i-cellulite. Abomama nabesifazane abasha ababeletha ngokuvamile basebenzisa ukhilimu nge-ginger kuzo ukubuyisela ukuqina kwesikhumba nokunciphisa amamaki elula okubonakalayo.

Aromatherapy. Awudluli i-ginger ne-aromatherapy. Nakuba amafutha e-ginger akhathala ngokushesha ngokuxhumana nomoya, kodwa ukuguqula izakhiwo zendawo, ungabamba ngokuphepha amaseshini ezempilo noma umane ukhethe amafutha ngamanothi ale sitshalo esiphunga.

Yileyondlela i-pallet ecebile yezakhi zokwelapha zomngane we-ginger. I-plain, impande ye-ginger ayishiyi noma ubani engekho. Zizwe ukhululekile ukujabulela lo mkhiqizo wasendulo futhi wonke umuntu uzothola izinhlangothi zawo ezingaziwa. Ngandlela-thile, uMarco Polo, owawusuka e-Asia waya eNtshonalanga Yurophu ekhulwini le-18, uthola izizukulwane eziningi ukuba azijwayele i-ginger. Lokhu kutholakala kujabulise ukungathathi nje kuphela ukudla kwamazwe aseYurophu, kodwa nabalobi abakhuluma isiNgisi, ukubhala inganekwane ngomuntu we-ginger. Namuhla, lo mlingiswa we "fairytale" ungaba nawo wonke umuntu futhi athathe inzuzo yansuku zonke. Kodwa nansi amanye amathiphu awusizo womuntu ophethe kahle:

• I-ginger iyaqhubeka ukudayiswa njenge-rhizomes fresh, kodwa futhi izimpande ezomile, umhlabathi, izihlahla, nge-powder.

• Ukuze uthathe izinqamu zomunwe we-ginger, ungasebenzisa i-pearate peeler evamile.

• Khumbula: i-ginger ye-tart ingabangela ukuvutha futhi ngeke ihambise ukuthokoziswa okulindelekile kokusetshenziswa. Ngakho-ke, wazi isilinganiso. Ngakho-ke, ngamalitha angu-2 wamanzi, i-lisiki noma i-whole slice ubukhulu be-sink isilinganiso.

• I-Ginger ayinconywa ukuthi isetshenziswe esiswini esingenalutho.

• I-tea kanye ne-decoctions ye-ginger ngokungezwa kwamakhambi ahlukahlukene kuvunyelwe izingane ezineminyaka engu-3 ubudala. Kudingekile ukugcina ukukhwabanisa ukuvimbela imivimbo ye-allergenic.

• Ama-mask we-Ginger akufanele asetshenziswe esikhumba esibucayi nesonakalisiwe.

• Izithasiselo ezithandwayo kakhulu kwi-cosmetology, ezingabonakali kuphela umphumela wayo, kodwa futhi zibonisa izindawo zayo eziwusizo, amafutha omvini, ama-chamomile, ubumba omhlophe, amafutha omuthi, irayisi, ibhotela le-shea, i-ginseng extract ne-patchouli.