Isikhumba esomile sihle, sithenda, kodwa siphendula kakhulu elangeni nasemakhazeni. Kudingeka ukuba lubisiwe ukhilimu nsuku zonke, uma ungenjalo, kuzosusa futhi kuyoba nzima. Ama-wrinkle asheshe abonakala kuwo futhi izitsha ezikhulayo zibonakala. Akulula ukugcina isikhumba esinjalo.
Isikhumba se-oily siwumphumela wokunakekelwa kobuso obumpofu, i-anemia, ukungabi namavithamini, ukugaya okungalungile. Ngesikhumba samafutha kudingeka udle eziningi zemifino nezithelo, ungadli ukudla okunomsoco, ukudlala okuneziphuzo, utshwala, unakekele umsebenzi ojwayelekile wesisu. Kuwusizo ukugeza ngamakhaza, khona-ke amanzi ashisayo, yenza ukucindezela, imaski yokuhlanza, amabhati okugeza okuvela ku-decoction of chamomile. Sebenzisa ama-creams anempilo, ikhwalithi ephezulu. Ngobusuku ebusweni akunakwenzeka ukushiya ukhilimu, kuphela kuzovala ama-pores, futhi isikhumba asikwazi ukuphefumula. Ukhilimu kufanele ushaywe kalula, futhi ukhilimu odlulele kufanele ugonwe nge-napkin.
Isikhumba esivamile asikho izinkinga. Ihla kakhulu ngenxa yokunakekelwa okungalungile. Kumele kuthathelwe njalo, kuhlanjululwe ukungcola nothuli, bese uzama ukuyigcina intsha futhi iqiniseke, isebenzisa izimonyo ukunakekela isikhumba esijwayelekile sobuso. Isikhathi esincane sokuchitha elangeni nasemakhazeni, kungaba ngcono ukuvikela isikhumba sakho kunokusiphatha kamuva. Uma kukhona izimo zesikhumba udinga ukuxhumana nodokotela we-dermatologist, udokotela kuphela ozokwazi ukunikeza ukwelashwa okuhlelekile, okulungile.
Ukuhlanzwa kwesikhumba ebusweni.
Isikhumba esihlanzekile kuphela singaba mnandi futhi sibhebhelele. Ukuntuleka kwesikhumba kungafihlwa ngosizo lwezimonyo, kodwa kuphela okwesikhashana, kodwa ngeke bakwazi ukuwuqeda. Kufanele uthole umkhuba wokuhlanza isikhumba kusihlwa. Isikhumba ebusuku kufanele siphefumle futhi siphumule ngemva komsebenzi wosuku. Amanzi ahlanza uthuli olusuka emahlathini, alinganisa amangqamuzana esikhumba afile, ahlanze isikhumba.
Abesifazane abanesikhumba somnene, owomile bayasiza ukuhamba ngesikhathi semvula encane noma inkungu, isikhumba sabo sibukeka kangcono kakhulu.
Ngenxa yokuntuleka komswakama esikhumbeni, ukuqothula kwalo kuqala. Emangqamuzaneni omkhuhlane wengane anamahlengikazi aqukethe ngamanzi angama-90%, futhi i-velvety, elastic and elastic. Kulo wesifazane oneminyaka engama-60 yamanzi emakhethini kuncike kabili futhi kuyakwazisa, isikhumba sihlanganiswa nenethiwekhi yamapulangwe, siba somile futhi siba khona. Kusukela eminyakeni engamashumi amathathu, isikhumba asinamanzi okwanele futhi kudingeka usebenzise ama-creams.
Kunconywa ukuthi ugeze ngamanzi ashisayo, lobuso buhlanjululwa ngala manzi, ukuze ama-pores ebusweni avuleke, futhi ukungcola kuphuma kubo. Ungagibisi ubuso bakho ngokujulile, ngoba kunemibimbi eyengeziwe. Isikhathi esithile, shiya ubuso bakho bubumpofu, kuzoba nomphumela omuhle kakhulu, khona-ke kufanele ususe ubuso bakho ngamanzi ashisayo nabandayo. Ingavuselela futhi inciphise ama-pores awandisiwe. Udinga ukugeza ubuso bakho kuphela uma izandla zakho zihlanza kahle. Ungaqinisa ukujikeleza kwegazi uma usula ubuso bakho ngethawula elikhuni. Kodwa uma unesikhathi, zama ukusula ubuso bakho, kodwa vumela isikhumba soma.
Isikhumba sokudla.
Isikhumba sidinga ukuhlanzwa futhi sondliwe. Kusihlwa ngemuva kokugeza nokuhlanza isikhumba, udinga ukuyilungiselela, ukuze uthathe izindlela ezihlukahlukene, equkethe amavithamini. Ngokuningi, konke lokhu kuyingozi empilweni. Ubuningi obukhulu bama-cream clogs ama-pores, isikhumba asiphefumuli futhi kutholakala umphumela ohlukile. Ukuze unike isikhumba isidingo esidingekayo, sekuwanele emva kokugeza ukuze wenze ukusikhipha nge-ayisikhilimu.
Indlela yokwenza i-compress?
Uma ubheka ukukhathala, khona-ke ukunikeza ukushisa esikhumbeni, uzosiza ukucindezela. Ngenxa yalokhu, thatha amathawula amabili, amanzi ashisayo kakhulu namakhaza aphansi kancane, i-lime blossom, izimbali ze-chamomile. Lezi zitshalo ziphuza ngamanzi abilayo, ukucindezeleka futhi zisetshenziswe njenge-compress hot. Ngaphambi kwe-compress, hlamba, uhlanze futhi uhlanza kancane ukhilimu, eduze nawe ubeke izitsha ezimbili namathawula amabili. Kwelinye isitsha, uthele amanzi abandayo, futhi kwenye umhluzi oshisayo.
Bese ulala phansi, cwilisa ithawula ngomhluzi oshisayo, uwufake, bese uwubeka ebusweni imizuzu engu-1-2. Khona-ke, thulula ithawula emanzini abandayo bese ubeka ubuso bakho imizuzu engu-3-4, bese ushintsha amathawula avela kathathu kuya kwesine. Qedela inqubo nge-compress ebandayo. Ngemuva kwenqubo enjalo, ngeke kube khona umkhondo wokukhathala.
Phakathi nale nqubo, udinga ukukhulula ngokuphelele imisipha yobuso, okwesikhashana ukukhohlwa ngezinkinga zabo. Ngemuva kwemizuzu engu-10 ungabona umphumela wesenzo sokucindezela. Uma ubuso buhlanjululwe, imithwalo yegazi, awukwazi ukwenza ukucindezeleka okubandayo nokushisa, kuthukuthelisa isikhumba sobuso.
Ngesikhumba samafutha odingeka ukwenze ukucindezela izikhathi ezingu-1-2 ngeviki, futhi isikhumba esomile sizosiza abanda, ukucindezela njalo okunyusa izicubu zesikhumba.
Ukupheka kwamaski.
I-mask ibangela ukuqhuma kwegazi emaqenjini, lapho imisipha ikhula khona, isikhumba, isikhumba sibe sincane futhi sisha. Umphumela omuhle ungatholakala uma wenza imaski ngaphambi kokulala. Awukwazi ukushiya imaski ebusweni bakho, emva kwesikhathi udinga ukuyihlanza. I-mask izohlala izinsuku ezingu-2-3.
Ngaphambi kokusebenzisa i-mask, hlambulula isikhumba sesithukuthuku nothuli, mhlawumbe nge-compress noma ukugeza kwe-steam. Uma ubeke imaski kuyadingeka ukuba ulale ngokulula, ukuphumula umzimba wakho.
Mask Hollywood.
Thatha izipuni ezimbili zommbila noma ufulawa oat, uxubane neqanda elimhlophe, uphinde uhlise kuze kube yizici ze-foam. I-mask ephumela kusetshenziswe ebusweni imizuzu engu-15-20. Khona-ke, nge-padton ehlanjulisiwe, susa mask omisiwe, hlambulula ubuso bakho ngamanzi ashisayo bese unamanzi abandayo.
Le maski izoqinisa futhi ihlanze isikhumba futhi inike isikhumba samafutha ukusila.
Mask IsiSweden.
Thatha amathisipuni ama-3 we-cottage shizi uphinde uwasize nge-spoonful of honey, sonke sizosivula futhi sibeke ebusweni bakho. Beka eduze komlomo futhi eduze kwamehlo ukumboza ngokucophelela. Ngemuva kwemizuzu engama-20, geza imaski nge-tampon, esasiyidla ubisi ebanda ngaphambili. Isikhwama se-curd sihlanza isikhumba, siwondla futhi siqabuleke. Ingasetshenziswa kaningi.
Manje siyazi ukuthi kufanele sinakekele kahle kanjani isikhumba sobuso bendlu, futhi imfihlo yesikhumba esihle ebusweni iqukethe ukunakekelwa okuhlelekile.