- Amafutha e-sunflower ahlanjululwe - Izigidi eziyi-10
- Imvubelo ye-puff - ama-Gramu angu-500
- Isihlabathi soshukela - ama-Gramu angu-100
- I-Cinnamon powder - 3 amathisipuni
- Ithanga - ama-Gramu angu-500
- Isitshalo Sokolweni - ama Gramu angu-50
- Egg yenkukhu - 1 piece
I-pulp ye-pumpkin inqunywe ngama-cubes amancane bese ubhaka ebhodini lokubhaka, amafutha omquba omile. Cishe imizuzu engu-15 ku-180 degrees. Inhlama inqunywa ibe yizicucu ezincane, ngayinye ehlanganisiwe ibe yesikwele esifanayo. Gcoba inhlama ngeqanda elishaywe. Sibeka phakathi kwesikwere ngasinye isikhwama esincane sokugxila, sifafaze ushukela nesinamoni. Sifaka amaqebelengwane ethu ngendlela elula - ngendlela yemvilophu. Sibeka izimvilophu ezimvilophini, siphundukile kancane. Bhaka at 180 degrees imizuzu 20-30 - kuye ngokuthi kuhhavini. Ngemuva kwemizuzu engu-20, qala ukubuka futhi uma ucabanga ukuthi usulungele, thatha. Kwenziwe!
Izinkonzo: 12-13