Indlela yokunakekela isikhumba samafutha? Kumelwe kuthiwa izindawo ezinamafutha ebusweni ziyizimpumputhe, impumulo kanye nesikhumba. I-oily isikhumba se-glosses, ngezinye izikhathi kubonakala kunamafutha. Ngesikhumba samafutha, ama-pores ekhulisiwe abonakala kakhulu, ama-pimples kanye nokuvuvukala okuhlukahlukene akuyona into engavamile esikhumbeni se-oily, esiyingozi kakhulu ukubonakala kwayo. Ngokuvamile isikhumba samafutha sisebenza ngesikhathi sokukhulelwa kwabaselula, kanye nabantu abasha. Ngezinye izikhathi ukukhiqizwa kwamafutha okwanda okwenyuka ngezingqimba eziqhubekayo kuqhubekela phambili empilweni yonke.
Isisekelo sokunakekelwa kwesikhumba esinamafutha ukukhipha ngaphakathi, okungukuthi, ukudla okungcono. Abantu abanezikhumba ezinamafutha nezinkinga kufanele bakhokhe kakhulu ekudleni kwabo kanye nekhwalithi yokudla abayidlayo. kungcono hhayi ngaphansi kwezikhathi ezingu-4-5 ngosuku. Akudingekile ukuba udle ngokweqile, kungcono udle izingxenye ezincane, kodwa kaningi. Ukudla kumele kudliwe nge-fraction ephansi yamafutha. Ncishisa ukusetshenziswa kwamaswidi kanye nofulawa. Khetha izithelo nemifino, imikhiqizo yobisi ephansi kakhulu, inyama ebilisiwe, okusanhlamvu, isinkwa esimnyama. Ngokuvamile, imikhuba emibi ithinta kakhulu ukubonakala kwesikhumba samafutha.
Futhi, isikhumba esinamafutha ngokuvamile sinabantu abanesifo sokuqothulwa. Isikhumba sabo siba ngumthunzi we-grayish. Kanjani ukunakekela isikhumba sobuso? Kulesi simo, kufanele uqaphele umsebenzi wamathumbu kanye nezitho zokugaya ngokucophelela ukuze izinkinga zangaphakathi zingathinti ubuso bakho. Uma ukuqothulwa kufanele kusetshenziswe ukukhipha izinhlayiya (isibonelo, umlimi oqoshiwe noma ohlaza okwesibhakabhaka). Usizo oluhle lokuqotshwa kwemikhiqizo yobisi omuncu: i-kefir, i-yogurt. Thatha umthetho wokuphuza ingilazi yogurt ebusuku. Ngakho uzogwema izinkinga eziningi zokugaya.
Ukusebenzisa, ukuhlala ngaphandle, ukushisa kwelanga ngokulinganayo - konke lokhu kwenza isikhumba sethu siphelele futhi sihle.
Isikhumba se-oily sidinga, kokubili ukuhlanza kusihlwa, futhi ekuseni. Kusho ukuhlanza ukhetha ngqo isikhumba samafutha, ukuze ukwazi ukuhlanza izendlalelo zayo ezijulile. Ngakho uvimbela ukubukeka kwe-acne. Uma uhlanza isikhumba, ungageza ubuso bakho ngamanzi ashisayo, ngakho-ke uvuselela ukuvikeleka kwe-sebum ngisho nakakhulu. Emva kokugeza noma i-sauna, kufanele usebenzise i-mask esikhumbeni se-oily, unciphise ama-pores, ezokwenza ukunciphisa i-sebum. Ngemuva kokugeza, isikhumba samafutha kufanele sisuswe nge-lotion matting noma tonics. Kunezinhlobonhlobo zokupheka ezakhiweni zasekhaya zesikhumba samafutha, okuvimbela sebum ngokweqile, ukwenza isikhumba sibe sihle futhi siphelele. Amakhambi asekhaya okhumba ngamafutha ngezindawo zabo zokuphulukisa nezimonyo, ngezinye izikhathi, hhayi eziphansi kwezimonyo zokukhiqiza izimboni.
I-Lemon-alcohol lotion.
Peel bese usika lemon, ugcwalise nge 200 g we vodka, ukuphikelela isonto. Khona-ke lotion kufanele ihlungiwe futhi ihlanjululwe kancane ngamanzi.
I-lotion ye-Herbal.
Thatha izipuni ezimbili. izixube zamakhambi alandelayo: umama nomama, i-calendula, i-yarrow, i-horsetail, i-chamomile, i-eucalyptus. Thela ingxube ye-herbal ka-0.5 amalitha amanzi abilayo. Kungakapheli imizuzu engama-20, thumba lotion ekushiseni okuphansi, bese uvumela ukuthi usebenzise lotion amahora angu-4. I-Lotion kufanele ihlungiwe, engeza i-1hp kuyo. uviniga no-50 g we-alcohol tincture we-calendula. Sula lotion ubuso ngemuva kokugeza kabili ngosuku.
Flower lotion.
Thela ingilazi yamanzi abilayo 2 tbsp. le nhlanganisela yembali elandelayo: ama-rose, ama-cornflowers, ama-chamomile, ama-calendula, ama-daisies. Ukufudumala ukumnika emanzini okugeza ngamaminithi angu-10, emva kwalokho lotion kufanele ihlungwe bese wengeza 4 hl. u-boric utshwala no-1 tbsp. uviniga.
I-lowberry lotion.
100 g we-strawberries ukuze udilize bese uthele ingilazi ye-vodka. Kungakapheli inyanga lotion kufanele ifakwe, bese kufanele ihlanjululwe ngamanzi ngesamba esifanayo.
I-lotion ye-Mint.
2st. l. Amaqabunga omile omisiwe athululela ingilazi yamanzi abilayo, ubilise lotion ngokushisa okuphansi imizuzu engu-10, bese ukhula, engeza 4 tsp. u-boric utshwala, 2 tbsp. izinhlobonhlobo ze-calendula, 1h. l. ijusi lemon.
Ukusebenzisa lotions okukhulunywe ngenhla, uzothola ukuthi isikhumba sakho sizobona ukubukeka okusha.
Ungakhohlwa ukuthi ngisho nasesikhumba esinamafutha, ukugeza njalo ngamanzi aqinile, ama-agent okugeza nokusetshenziswa okuvamile kwama-lotions aphuza utshwala kuyingozi. Ngakho-ke, emva kokugeza nokukhipha, isikhumba samafutha, kanye nanoma yini enye, sidinga ukuhlunga nokuvikela. Ngenxa yalezi zinhloso, udinga ukhilimu wesikhumba samafutha, onomsebenzi omningi: usondeza izindawo ezomile zesikhumba kanye namafutha omzimba. Ngesikhumba samafutha, ukhilimu, ocebile ngamavithamini, ama-extracts we-herbal, kufanelekile.
Abanikazi besikhumba samafutha akufanele okungenani kanye ngenyanga bavakashele ubuhle be-salon ukuze bahlanze ukujula kesikhumba futhi babone i-cosmetologist yezokwelapha.