Iningi lethu le-vibro-massager okokuqala libonakale ekukhangiseni, lapho intombazane enesibindi, ehlanjululwe yema eduze kwesikhwama esincane esinezintambo, lapho kusetshenziselwa khona izintambo ezinomzimba. "Kuphela imizuzu engu-5-10 yokupunga umzimba nsuku zonke, futhi cellulite awusabi ...", - kusho izwi bewitching of the isimemezelo ngemuva izigcawu. Futhi sifuna ukukholelwa, kodwa amanani ayesibhakabhakeni-phezulu, futhi ngalezo zinsuku ukunikeza imali engenayo yenyanga yonke yomndeni wakhe, ngisho nangenxa yezinqulu ezinhle, abaningi babo banqume. Namuhla konke kuguqukile kakhulu. Imakethe inenani elikhulu le-vibromassazhory, libiza kusuka ku-$ 30, futhi lithenga isimangaliso esinjalo sobuchwepheshe ngaphansi kwamandla, ngokuyisisekelo, noma ubani. Ingabe kukhona umuzwa?
Ngabe iziphi iz vibrators zokudlidliza ezisiza?
I-Vibromassazhery yenzelwe kuphela ukusikhipha umzimba okuyizinto ezihlukahlukene. Isibonelo, emva kokubuya ekhaya emva komsebenzi, uzwe ubuhlungu ehlane elingezansi, umhlane wakho uphenduke. Bazithatha ngesandla, bafaka uketshezi lwe-herbal esikhumbeni nge-saber noma i-lather, bese behlanza indawo "ephazamisayo" ngokuzihlambalaza futhi baphumule ngokuthula. Ngemuva kokusikhipha okunjalo kuyoba khona ukugeleza kwegazi ezindaweni oye wazenza ngazo, imisipha izofudumala, futhi uzozizwa ukhululekile.
Noma esinye isibonelo. Ulandela ngokuqinile ukudla, ugijime njalo ekuseni noma uya emzimbeni. Unesifiso sokwenza umzimba wakho ube mnhle futhi ube mncane ngenkathi ehlobo. Ngendlela olahlekelwa ngayo isisindo, isikhumba silahlekelwa ukuqina kwayo, emva kokuqeqesha emzimbeni, ubuhlungu bemisipha, futhi usukuma ku-vibrator, ukhethe itheyipu ne-roller bese uhlaziya izindawo zenkinga. Isikhumba siba namandla, ukujikeleza kwegazi kuthuthuka. Iyanciphisa inani lezinto ezidinga uketshezi oluningi ngokweqile kanye ne-toxin, kanye noketshezi oludlulayo.
I-Vibromassage isiza ekunciphiseni izidumbu ze-muscle, izinhlungu zesifo se-rheumatic, ukuqinisa imisipha, ukuthuthukisa ithoni yesikhumba, ukuthuthukiswa kwegazi, nokuphumula kahle. Kodwa ukuze ususe ngokuphelele i-cellulite futhi ukuze ulahlekelwe isisindo, i-vibromassazhery ayisize - kuyisinyathelo sokukhangisa nje.
Ziyini izixuku zokududuza?
Namuhla, kumaketanga okudayisa nasezintweni zezintambo zezitolo, kunokukhethwa okukhulu kwama-vibro-massagers ezinhlobo ezahlukene nezindlela zethonya. Ukuze kube lula, siwahlukanisa zibe amakilasi amabili: izinto zokusebenza kanye nezinto zokusebenza phansi.
Incwadi ye-Vibromassagers yilawa madivaysi amancane, umsebenzi wabo oyinhloko ukuhlakumula okuphumuzayo kobuso, ikhanda nomzimba. Zibonakala ngezindleko eziphansi nokuthi iqiniso, njengoba umthetho, basebenza egridi yamandla noma kuma-betri. Lezi zidakamizwa ezitholakala emzimbeni zingabandakanya izinhlobo ezingafani ezingu-7 zamathiphu okubhuca ngezindawo ezahlukene zomzimba, kanye nombhobho onama rollers, oklanyelwe ukusikhipha okujulile kwezicubu ezithambile (ikakhulukazi eziwusizo nge-cellulite).
I-floor vibromassazhery - la madivaysi akhanjisiwe kwithelevishini. Akuwona wonke umuntu ongakwazi ukuthenga leyo divayisi. Ngaphandle kwezindleko zokuthenga kwayo, kuyafaneleka ukucabanga ukuthi uzoyibeka kuphi. I-floor vibromassazhery iyinkimbinkimbi, nakuba ama-massagers anamuhla akhiwa ngemiklamo yemfashini, futhi aphumelela ngempumelelo ngaphakathi kwendlu yangaphakathi. Iqiniso, ngoba ubuhle kuzodingeka bakhokhe. I-kit ye-vibro-massager imodeli eshibhile, okungenani, ihlanganisa amatheyipu amathathu - alula (ngokugubha ukuxubha kwesigqoko), enezingqimba (ukufaka umlenze ohlangothini nolwezintambo), futhi uwele (ukuxubha intamo nangemuva). Amamodeli athandwa kakhulu, i-kit ishicilela i-tape ye-anti-cellulite massage - "iminwe eyizinkulungwane." Kukhona namabhande amancane okumisa imilenze nezandla. Amamodeli abizayo anemishini eyengeziwe, njengama-timers nezibalo zokubala amakholori.
Manje ake sibone ukuthi kudingeke yini ukukhokhwa imali yokukhokhela i-vibro-massager emisiwe. Bonke labo abasebenzisa i-vibro-massager enenkinga efanayo - njengomthetho, le divayisi isetshenziswa kakhulu kuphela ngenyanga yokuqala emva kokuthola. Ngokuhamba kwesikhathi, injabulo yakhe iyancipha, ngokwengxenye ngenxa yokuthi umphumela wokuthakazelisa okuthembisiwe awutholakali.
Uma ugxila kakhulu emzimbeni wakho, udle kahle futhi udle kahle, uvocavoca njalo, bese usebenzisa njalo umshini womzimba wokududuza ngokuqinisekile uyokwenza ngcono isimo sesikhumba. Futhi kungcono kakhulu ukonga ukwedlula ukuya kumthandi we-massage. Kulesi simo, kunconywa ukuba usebenzise idivaysi ye-vibro-massage ngokushesha ngemuva kokugeza (ngenkathi ufaka emanzini amahlanu amafutha e-citrus, ingilazi yobisi kanye nosawoti olwandle oluncane). Kodwa ungabongi ukukholelwa ukuthi cellulite izoshabalala kanye nhlobo. Yenza izinqubo eziyishumi (ukugeza massage), bese uhlala amasonto amabili noma amathathu, bese usebenzisa amashumi ayishumi. I-cellulite ngeke ibonakale kangako, futhi isikhumba siyaqina.
Kumele kukhunjulwe ukuthi ama-vibromassagers aziqedi amafutha futhi angasiza ekunciphiseni isisindo, abanezela kuphela ekuhoxisweni kokungapheli kwamanzi!
Akunakwenzeka ukushiwo ama-massagers athandwayo namuhla - i-vibropoise ne-myostimulator- "butterfly". "Ama-butterflies" afana nama-massagers. Kodwa ngesikhathi esifanayo ungasebenzisa idivayisi ngisho nalapho wenza imisebenzi yasekhaya, okuyinto ekahle kubantu abamatasa. Ku- ibropoyas - lokhu ngokuvamile kuyisinqumo esibi, njengoba singasetshenziswa kuphela ngabantu abanempilo enhle.
Uma ukuphikisana nokusetshenziswa kwedivayisi?
Kubalulekile ukukhumbula ukuthi ukudlidliza nokudlidliza akusebenzi kuwo wonke umuntu. Kubantu abaningi, akusizo lokho okuwusizo, kodwa ngisho, ngokuphambene nalokho, kuyingozi. Futhi ngaphambi kokuba uthathe isinqumo sokuthenga, kufanele ufunde ngokucophelela lesi sigaba.
Ngakho-ke, uma une- hypertensive , noma unesifo senhliziyo , i- thrombophlebitis , isifo sokuqina kwesifo sofuba , noma uvele ukhulelwe , ungasebenzisi i-vibro-massager. I-Vibromassage iyingozi kakhulu kubafazi abaphethwe yi- fibroma noma i- varicose veins .
Akucebisi ukuba uhlanganyele nokusetshenziswa kwe-vibro-massager ngaphambi kokuba uthathe isinqumo sokulala, futhi ngokujwayelekile, ungasebenzisi kabi idivayisi, welula iseshini isikhathi esingaphezu kwesigamu sehora. Lokhu akuzona zonke izizathu zokuthi kungani ungasebenzisi i-vibro-massager, futhi sincoma kakhulu, ngaphambi kokuthenga, xhumana nodokotela wakho.
Inhlanhla ngokuzikhethela kwakho!