Indlela yokukhulula ukukhathala emehlweni, ukuzivocavoca ukuze unciphise ukukhathala kwamehlo

Ukuvimbela amehlo ukuba angavuki noma abuyele, imibimbi ayengabuthwanga nxazonke, futhi amehlo ahlala ecacile ngokwanele, sebenzisa izindlela zokupheka. Indlela yokuqeda ukukhathala emehlweni, ukuvivinya umzimba ukukhipha ukukhathala kweso, sifunda kule ncwadi.

Ekhemisi sizokuthenga umbala wamakhemikhali kanye nombala we-lime futhi silungiselele iqoqo lezingxenye ezilinganayo. Thatha isipuni semithwalo yemifino, uthele 1 indebe yamanzi abilayo, sigcizelela amaminithi angu-30, bese siba nzima. Ngokwe-infusion efudumele, gcoba ama-gauze asula, bese ubeka amaminithi angu-5 imizuzu. Umbala we-Chamomile ne-linden uzonikeza amehlo akho icacile, futhi usize amehlo akho ukuba aphumule kancane. Ekuseni, ngaphambi kokuba sigeze ubuso, sizosusa amehlo ethu nge-infusion efudumele ye-chamomile.

Uma usuke uvutha amehlo, i-decoction ye-peppermint izokusiza. Thatha izipuni ezimbili zesinhlamvu esomile bese uthele izibuko ezimbili zamanzi bese ubilisa ekushiseni okuphansi imizuzu emihlanu. Gwema umhluzi, ucezu lwe-gauze moisten ekumuneni kanye nemaminithi angu-10, unamathisele amehlo.

Ukubhekana nemibono ezungeze amehlo, kulokhu sizosiza isinkwa. Kancani kalula, cwilisa ubisi olufudumele bese ubeka isinkwa esinjalo esikhumbeni esiseduze namaminithi angu-10. Bese u-smoem futhi sizobeka noma sinikeze ukhilimu okunomsoco we-blepharons.

Senza izikhwama ze-gauze, sibeke ama-rose petals lapho, siwafake emanzini afudumele, ubambe emahlombe amaminithi angu-10, le maski izokusindisa ezikhwameni ngaphansi kwamehlo.

Ukuzivocavoca umzimba okwenziwe ngamehlo kuzosiza ukugcina umbono. Uma amehlo ekhathala ngekhompiyutha, njalo amahora adinga ukuphumula. Sizokwenza i-gymnastics elula futhi ephumelelayo.

1. Sigubha iso elilodwa, futhi ngelinye ilanga sihumusha umbono, kusuka esiseduzane kuya endaweni ede kakhulu, bese wenza okufanayo nangokwesinye iso izikhathi ezingu-3-5.

2. Yenza futhi amehlo akho ngakwesobunxele, bese uya ngakwesokudla, phansi, bese uvuka phezulu, bese uhambisa amehlo akho ngakwesokunxele.

Ukugcina amehlo akho aphilile, udinga ukudla: isinkwa esimnyama, imifino ebomvu, izithelo, izaqathe, ama-blueberries. Uma kukhona okuningi, kunokuba kube ngcono impilo yakho.

Yimaphi amaconsi ejoka ahle emehlweni?
Amadonsi aseVizin awakwazi ukugobhozwa njalo kusihlwa, anganciphisa imithwalo yegazi futhi aphazamise ukudla kweso. I-Safestein ibhekwa njengehlasi ephephile. Amaconsi afana ne-Hilokomod angasetshenziswa, abuyisa ifilimu yezinyembezi. Ungasebenzisi njalo ama-Vizin amaconsi, Okumil, ngoba abakwazi ukuqeda inkinga.

Indlela yokunciphisa ukukhathala kwamehlo?
Ekhoneni ngalinye kukhona abantu abanamehlo amabi, njengoba kuthiwa ama-workaholics. Ukuze ungatholi amehlo anjalo avuliwe, kufanele uthathe amakhefu izikhathi eziningana emini bese wenza izivivinyo ezithile ezilula. Uma ukuvocavoca kwamehlo kwenziwa ngendlela efanele, khona-ke thina, ngaleyo ndlela, siqeqesha imisipha futhi sisebenze nayo yonke inyama.

Ukuzivocavoca ukunciphisa ukukhathala kwamehlo
1. Ngokuvame ukuvame ukukhanya kwe-eyelashes. Uma umuntu ehlala phambi kwekhompiyutha, amehlo akhe aqala ukuvila, ayeka ukukhanya, okulimaza kakhulu embonweni.

2. Asiphonseli ikhanda, bheka ngaphambi kwethu futhi sihlale silungile. Kancane kancane sibheka amehlo ethu edilini, bese kuthi imizuzwana emibili sizohlala futhi sihambe kancane kancane sizobukeka phansi, futhi lapho sizobheka amehlo ethu. Uma lo msebenzi uwenziwa, ikhanda lihlala lihleliwe.

3. Gcina ikhanda lakho liqonde futhi ubheke phambi kwakho. Ake sibheke ngakwesobunxele, bese kancane kancane siphendukela amehlo ethu ngakwesokudla, ikhanda lihamba, iso elilodwa kuphela lisebenza. Uma wenza lo msebenzi, qinisekisa ukuthi imisipha ye-eyeballs ayifuni ukuphuma phambili.

4. Sibheka phambi kwethu, sigcina ikhanda lethu liqondile. Cabanga ngomuntu wesishiyagalombili bese uyichaza ngamehlo akho. Phinda lo msebenzi izikhathi eziningana, indlela yokuqala yokuqala, bese omunye. Futhi vele uchofoze.

5. Ake ucabange ukuthi ngaphambi kwethu ukushayela iwashi legolide. Umbala wegolide usiza lowo mbono ukuthi ungabuyiselwa. Uma wenza umsebenzi onjalo, ikhanda lingahambi kahle, ama-eyesball enza izinyathelo eziyindilinga.

6. Ngesandleni sokunene, thatha ipensela, welule isandla sakho bese ubamba ipensela ezingeni lamehlo ethu. Ake sibheke isihloko sepensela bese sithatha isandla kancane ngakwesobunxele, bese ngakwesokudla, ikhanda lihlala lihleli lapho sibona ipensela ngamehlo ethu.

7. Sigijimela ewindini, sibheke ibanga, bese ubheka isihloko sekhasi, lo mkhuba uqeqesha imisipha yomzimba. Lo msebenzi uzophindwa izikhathi eziningana.

8. Vala amehlo ethu uphinde uchaze ngamehlo ethu ivaliwe umbuthano wokucabanga, ayisishiyagalombili, khona-ke isiphambano.

9. Ake sizame ukugxila kakhulu futhi sihlale imizuzwana engu-20 noma 30. Lo msebenzi uzokwenziwa izikhathi eziningana.

10. Kunamaphuzu amaningi ezindlebeni, futhi uma senza noma kunini, singasebenza kumzimba othile. Uma uvuselela i-lobe indlebe, ungathonya umbono wakho.

Isizathu sokukhathala kweso singafana nentuthu kagwayi, izimonyo ezihlukahlukene, ukukhanyisa okubi noma okuqinile, ukusebenza ngemuva kokuqapha. Ukuze ubuyisele umbono, udinga ukubanika ukuphumula okuncane.

Sizosebenzisa izindlela ezingalungile
- Thatha izingcezu zeqhwa uzinamathisele esikhumbeni ngaphansi kwamehlo, noma sihambisa ithawula emanzini abandayo.

- Faka isicelo se-compress ye-chamomile noma i-compress yetiyi.

- Sibeka phezu kwalezi zinsuku ezishisayo, ezibandayo ze-cotton wool, okwakungenwe ngaphambili ekukhusweni kwe-sage (½ inkomishi yamanzi abilayo sifaka isipuni esisodwa se-sage).

"Noma sizolala ebusuku."

Ukuze silondoloze ukuqina kwezinkophezelo futhi siqinise imisipha yamehlo, sizokwenza umzimba ukuze sikwazi ukukhathala kwamehlo. Zenziwa nganoma yisiphi isikhathi.

Ukuzivocavoca ukuqinisa imisipha yamehlo nokuqina kwezinkophezelo
1. Ngamehlo avaliwe ukukhanyisa amajwabu amehlo avaliwe.

2. Phenduka nxazonke embuthanweni ngamehlo avaliwe, okokuqala ngakwesinye isiqondisi, bese ngakolunye uhlangothi.

3. Vula amehlo ethu ngokukhululekile futhi, sibuka ngenye indawo, sibheka singenakuhamba phambili phambi kwethu imizuzwana engu-2-3.

4. Ake sibonakale singanyakazi ngaphambi kwethu ngokwemasekhondi angu-30, bese sishaya ngokushesha, bese siphinde sibone imizuzwana engama-30.

5. Ake sibheke ibhuloho lempumu ngamehlo womabili imizuzwana, bese uphumule.

6. Ngamehlo akho sizobheka isihloko sekhasi, kuze kuvele ukukhathala ukukhanya.

Manje siyazi ukuthi singakhipha kanjani ukukhathala emehlweni, futhi yikuphi ukuvivinya okufanele kwenziwe ukuze kunciphise ukukhathala kwamehlo. Yiba nombono omuhle!