Ukukhethwa kwemikhiqizo yesaladi
Ngokusho iresiphi yama-classic, isisekelo salesi sidlo amazambane, aqoshiwe ngezinsiza ezincane futhi ethosiwe ngamafutha amaningi zemifino. Kodwa, njengoba isaladi iba phezulu kakhulu kilojoule, isithako esiyinhloko ngokuvamile sithathwa indawo yeklabishi, izaqathe zaseKorea noma ezinye imifino.
Namuhla sizobalula izindlela zokupheka eziningana, okuthi, nakuba zihlanganyela ngokufanayo, namanje zihlangabezana nokuthanda okuhlukile kwe-gastronomic.
Into ebaluleke kakhulu ukusika izingxenye zesaladi ngendlela efanele. Kumele kube ngaphansi kwemifino encane, kusukela ngaleso sikhathi kuzodingeka wenze isidleke sazo, futhi izingcezu ezinzima zalokhu azifani.
Njengomthetho, isaladi kufaka inyama ebilisiwe, ham nemifino, kodwa inombolo yabo ingashintshwa kunoma iyiphi i-oda.
Ukupheka isidleke sezinkuni izinkuni: ezihlukahlukene kuzo zonke ukunambitheka
With amazambane othosiwe, amakhowe kanye nenkukhu
Izithako
- inkukhu abilisiwe - 200 g
- ham - 50 g
- iqanda elimhlophe ne-yolk ngokwehlukana - ama-3 ama-pcs.
- amakhowe okufakwe emathinini - 300 g
- amazambane - ama-3 ama-pcs.
- imayonnaise - 6 tbsp. l.
- usawoti, pepper
- amahlamvu we-ulethisi
- Ushizi owenziwe - 1 pc.
- garlic - amazinyo amathathu
- imifino
Silungiselela kanje
- Siphula amazambane sibe ngotshani omncane. Uma uhlela ukupheka lesi sidlo kaningi, uthenge i-grater ekhethekile. Okulandelayo, imifino kumele ifakwe emaqenjini amancane ukuze zonke izingcezu zimbozwe nge-uniform golden crust.
- Izinhlanzi zikaHam, ama-mushroom ezincekeni ezincane, nenyama yenkukhu ezincane.
- Gaya ama-squirrels ku-grater.
- Ukupheka "amaqanda", okuzosebenza njengomhlobiso, izikhupha ezintathu kanye noshizi. Hlanganisa ne-garlic mush, imifino kanye nemayonnaise. Roll ingxube ibe ngamabhola.
- Sithatha ipuleti esicwebezelayo futhi ngaphansi kwayo sithela amaqabunga esaladi ngokuhlanza ngokucophelela. Ngenqwaba sisabalalisa ama-ham, amakhowe kanye nenyama, okwenza i-indentation encane phakathi. Sifaka konke lokhu ezinhlangothini ngamazambane, futhi phakathi nendawo sibeka izakhi zokuhlobisa ezilungiselelwe.
Ngezivini
Kulesi simo, sizokwenza ngaphandle kwamazambane othosiwe futhi siwushintshe ngeminye imikhiqizo. Ngakho isaladi iyoba caloric encane, kodwa ngokulinganayo okuhlwabusayo futhi engavamile.
Uzodinga
- inkukhu amabele - ama-3 ama-pcs.
- isilimo esinamagatsha anamanzi - 100 g
- amagilebhisi - 300 g
- i-hazelnut - 70 g
- amaqanda ezigwaca (okuphekwe) - ama-2 ama-pcs.
- imayonnaise - 3 tbsp. l.
- ulethisi
- ama-fennel amabili noma ama-sprigs we-parsley
Indlela yokupheka
- Inyama iphekwe futhi ibanjwe imichilo.
- Isilimo esidliwayo esinamagatsha anamanzi sihlanza futhi siqoshiwe, njengenkukhu. Ingxenye yamagilebhisi ihlukaniswe ngesigamu futhi isuse amathambo. I-Hazel inqunywe.
- Zonke izithako zixutshwe kahle nge imayonnaise, usawoti kanye nopelepele.
- Ukubeka amaqabunga epulatifheni yokukhonza, inyama kanye nemifino. Ukujula phakathi nendawo kuhlala. Ukuvumela isaladi ibonakale esidlekeni, faka izihlumela zamagilebhisi ngaphesheya.
- Amaqanda abilisiwe, ahlutshiwe kusukela kugobolondo bese efakwa phakathi. Kungcono uma ubala inani lezivakashi kusengaphambili bese upheka inombolo efanele yamaqanda.
Izithako eziyinhloko zesaladi "Isikhumba sezinkuni" singase sibe nezinsalela ezibhemayo, ukhukhamba oqoshiwe, iklabishi, izilwane zasolwandle kanye nezithelo ezingavamile, ezifana nemango.