Indlela yokwenza izipikili ziqinile
Ezingxenyeni zezipikili nasesikhumba esizungezile, gcoba ingxube ye-iodine namafutha omnqumo, thatha isipuni samafutha namaconsi amabili e-iodine. Emva kwalokho izipikili zizoqina.
Mask for izipikili
Thatha isipuni sesikhilimu sesandla, amaconsi ayishumi amanzi kanye nesipuni esisipuni sephephapele elibomvu lomhlaba. Sifaka ingxube ekhonjiwe yezipikili bese sishiya imizuzu engu-20. Ngakho, le maski izoletha izipikili zakho ngokuhlelekile.
I-pepper ebomvu izoqinisa izipikili zakho
Uma ufaka kancane kancane i-pepper ebomvu ezitsheni, khona-ke inkinga yonke ngezipikili eziphulayo izoxazululwa. Ukudla okunjalo kuzokhulula i-psoriasis. Ijusi le-lemon ngamafutha omnqumo liqinisa izipikili. I-mask yamafutha omnqumo nejusi kalamula ikwenziwa ngaphambi kokulala, ngo-1: 1, kanti izipikili ziyoba zihle futhi ziqinile.
I-mask yenyanga izoqinisa izipikili
Thatha ingxenye yengilazi yamafutha yemifino, uwushise, wengeze ingxenye yengilazi yobhiya kanye nesipuni lesipuni selamula kalamula. Sizoxuba konke futhi sibeke izandla zethu kule ngxube. Bamba imizuzu engamashumi amabili. Bese usula nge-napkin, izandla bese uhlamba i-cuticle kancane. Ngemuva kwemaski, ngeke siwamanise izandla zethu amahora amabili. Kabili ngesonto, yenza mask kanye nenyanga kamva awuqapheli izipikili zakho.
Le recipe izosiza labo abanezipikili. Imaski yokwenza imini yesithathu ngokulandelana, esikhundleni semifino ingasebenzisa amafutha omnqumo, ngemva kwesonto ukuphindaphinda. Izipikili zizophela ukuhlukanisa futhi ziqine, futhi isikhumba sezandla sizoba nesethenda kakhulu.
Iwayini liqinisa izipikili
Uzodinga ukuthatha iwayini elibomvu iwayini elomile. Ngenqubo eyodwa, thatha ama-gramu angu-200 ewayini, faka isipuni sikasawoti. Siyifaka bese siyifake esitofu, vumela ingxube ifudumele. Akufanele kushise, kufudumele kuphela, ukuze ukwazi ukwehlisa izandla zakho. Bamba izandla imizuzu engu-15. Khona-ke sizokwazi ukumanzi ngethawula, ungahlanza amanzi futhi ubeke ukhilimu onomsoco. Yenza kanye ngesonto futhi izipikili zizothola izinto ezidingekayo zokukhula, ziyoqiniswa futhi zivikelwe.
Amazambane umhluzi ubuhle bezandla
Ibhuku lizokwenza isikhumba sezandla sivuleke futhi sibe mnene. Emanzini asele ngemuva kokupheka amazambane, engeza izipuni ezintathu zamafutha zemifino bese ubamba kule mhluzi imizuzu eyishumi. Bese usula izandla bese ugoqa ibhulashi ngekhilimu. Ngakho yenza 1 noma 2 izikhathi ngesonto.
I-Cranberry iqinisa izipikili
Ekwindla, lapho kuvela ama-cranberries, nsuku zonke siphuca ama-cranberries ezinzikhonweni zabo, amasonto amabili ngaphambi kokulala. Izipikili zizoba namandla. Isimo esisodwa kumele sigcinwe, ama-cranberries kufanele abe ahlanzekile.
I-bexx yokuqinisa izipikili
Ungakwazi ukuqinisa izipikili ngosizo lwama-wax thimbles. Sizoqhaqhazela amanzi okugeza amanzi amabili izingcezu ze-bexis bese uphonsa izipikili zibe yi-wax efudumele. Izipikili ziyombozwa "igobolondo" ye-wax, yishiye imizuzu engu-10 noma engu-15, bese uyikhipha ngokucophelela. Kulesi simo, izipikili kufanele zibe ngaphandle kwe-varnish. Izithiyo ezinjalo kufanele zenziwe kabili ngesonto.
Amanzi okugeza
Kuhle kakhulu ukugeza emakhambi: isilimo esidliwayo esinamagatsha anamanzi, i-sage, i-chamomile, inambuzane, i-plantain. Siyakwenza, thina siphila phakathi kwethu kanye nezingalo zami zizohlale zilungiswa kahle.
Zalem isipuni samaqabunga omile we-plantain nge-litre lamanzi. Faka emlilweni bese ubilisa imizuzu engaba ngu-5. Siphalaza i-decoction esitsheni, izinga lokushisa layo kufanele libe ngama-40 kuya ku-42 degrees, sifaka izandla zethu lapho imizuzu engu-15 noma engu-20. Bese usula izandla zakho ngethawula bese uzibilisa nge-cream cream.
Ikhambi lizokhulula amabala e-pigment ezandleni
Ukuze ususe amabala okudala, udinga ukugcoba amafutha omculo we-castor esikhunjeni sezandla zakho, udinga ukwenza njalo kusihlwa. Ngesikhathi senyanga amabala azokwehla.
Ngosizo lokudla siyaqinisa izipikili
Unayo izipikili ezilahlayo nezibuhlungu? Lesi isignali ukuthi udinga ukushintshela ekudleni okukhethekile. Ihlanganisa:
- i-gelatin - i-marmalade, i-jelly, i-jellied. Guna i-cartilage kusuka enyoni nasenhlanzi, amathambo,
- I-calcium - izinsuku, amakhiwane, ama-alimondi, imikhiqizo yobisi (i-cottage shizi, ama-yogurts, ubisi),
- i-garnet ye-iron, inyama ebomvu nemifino nezithelo eziqukethe amavithamini B no-C, isithombo sebhitrudi nama-carrot juices, ama-orang, amafutha omifino, ubhontshisi,
- i-zinc - inhlanzi enhle yokudla 1 noma 2 izikhathi ngesonto,
- manganese ne-magnesium - ubhanana, ilayisi.
Izipikili azihlukanisi futhi aziphuli, zigcobe ubusuku nocotton olufakwe kwi-iodine. Ngemuva kwalokhu okunomsoco, izipikili zizoba zihle futhi ziqine.
Amabhotela ane-arnica asiza ukusheshisa ukukhula kwezipikili
Thatha izipuni ezimbili ze-arnica izimbali uzigcwalise ngilazi yamanzi abilayo. Masiphuze imizuzu engama-20, bese ushaya, faka amaconsi ambalwa kavithamini A, 40 ml wamafutha omnqumo namaconsi amabili e-iodine. Ingxube izosetshenziselwa amabhati, sinciphisa izinyathelo zibe ngumswakama ofudumele okwamanje, uyibambe imizuzu emihlanu noma eyishumi, khona-ke sizothola izipikili, izipikili ngendwangu futhi elinye ihora lezinkila ngeke lihlanjululwe ngamanzi.
Usawoti uzokusiza ukuthola izandla zakho
Ukuze wenze lokhu, thatha amathisipuni angu-1 noma amabili of ukhilimu omuncu, hlanganisa ne-isipuni sosawoti owengeziwe "Okungeziwe", futhi le nhlanganisela izothathwa ngokushesha. Sizogubha izintende, sihlambe umunwe ngamunye, bese sigeza izandla emanzini afudumele ngaphandle kwensipho. Sula futhi usebenzise ukhilimu wesandla. Ingxube yamabhodlela izoqinisa izipikili bese ibuyisela ukuvota kwesikhumba.
Bath ukuqinisa izipikili
- Spread isipuni soda egumbini lamanzi, engeza amaconsi amathathu e-iodine namaconsi angu-5 e-glycerin. Ngaphambi kokulala, sizoshukela i-bex bese silayisha iminwe yethu. Sizogcina le-wax efriziwe kuze kube sekuseni, futhi ekuseni siyakususa eminwe yethu.
Ikhukhamba juice - indlela enhle yokuqinisa nokukhupha izipikili
Thatha ikhukhamba eyodwa entsha bese ucindezela ijusi kusuka kulo. Kudinga cishe isigamu seglasi. Khona-ke sithatha isamba esifanayo sebhiya, sifudumise, sibe nesimo esifudumele. Hlanganisa ubhiya ngejusi, engeza kuso isipuni sikasawoti. Kulesi ukumnika, asiyeke izandla zethu ukumboza ngokuphelele izipikili zethu bese sibamba imizuzu engu-15. Sihlamba 2 noma kathathu ngesonto.
Izinqubo zokunakekelwa kwezipikili ezinenkinga, ezibuhlungu
- Nsuku zonke sihlanza izinzipho ezine-alcohol tincture ye-calendula. Izipikili zizoqina futhi zide.
- Izipikili ziyasiza ama-alimondi. Kufanele kudliwe isigamu ingilazi ngosuku.
- Uma izipikili ezinesibhakabhaka zenziwe ngamafutha omquba kanye ne-apula cider uviniga, esithatha ngokulinganisela okulinganayo, okugeza ngamaminithi angu-10.
- Kuwusizo epulatifini lezinsipho kanye nesikhumba nxazonke, gcoba ijusi lemon, ama-cranberries, ama-currants amnyama nebomvu.
- Shayela izipikili ngenhlanganisela yamaconsi angu-10 amafutha wejojoba, amaconsi amabili amafutha ashukela, amaconsi amathathu amafutha kalamula.
- Senza kanye kanye ngesonto ukugeza amafutha ommbila, lapho sifaka khona amaconsi amathathu e-iodine.
Ngokuthuthumela kwezandla
Senza amanzi okugeza emanzini ase-acetic, ngoba lokhu sithatha amathisipuni amathathu kaviniga ngamalitha amanzi bese ufaka i-decoction ye-oak gark.
Uma uqala ukwehlisa izandla zakho nsuku zonke zibe umhluzi wamazambane amaminithi angu-5, isikhumba sizobe sesithambile futhi silinen. Lezi zibhedlele zilungile ukuzenza, uma unezipikili ezinobuthi, ngisho nokutheleleka okufakiwe okungenalutho kuzokwazi ukunqoba le mhluzi wezambatho.
Manje siyakwazi ukuqinisa izipikili ngokusizwa ngamakhambi abantu. Ukusebenzisa lezi zindlela zokwelapha, singakwazi ukuqinisa izipikili nokuzenza zibe zihle, futhi isikhumba sezandla sizoba ngethenda nokuvota.