Indlela yokusebenzisa ukuthungula, ukuze ngaphandle kwehlukaniso

Ukuze uthole i-tan yemvelo, sinezinyanga ezintathu zonyaka kuphela. Kodwa-ke, ngifuna ukuba yi-mulatto ekhishwe ngesikhumba nganoma yisiphi isikhathi sonyaka. Akuwona wonke umuntu ongathola isikhathi nemali yokuya olwandle emazweni angaphandle. Nokho, kunendlela elula ephuma!

Ukuxazulula le nkinga, kunezindlela ezimbili: ukuvakashela i-solarium nokusebenzisa ama-autoborzants. Futhi uma ama-salon wokuqothula asevele eseyingxenye yokuphikisana mayelana nokuphepha kwawo, izindlela zokuthungula ngokuzenzakalela zibangelwa imibuzo ewusizo: indlela yokufaka ukuthungula, ukuze ngaphandle kwehlukaniso? Indlela yokufezekisa ngosizo lwamagilemu, ama-gel, ama-sprays kanye nama-lotions ngisho nombala? Kungenzeka yini ukugwema iphunga eliphikisayo eliphikisayo? Ungakhetha kanjani ukuthungwa okulungile?

Ilanga lokufakelwa

Ukuvakashela i-solarium sekudumile kakhulu maduzane. Kodwa ingabe lokhu kuyinkinga engalungile, njengoba kubonakala ekuqaleni? I-World Health Organization ne-European Society yokulwa neCancer Cancer ingancoma ukuthi uvakashele i-solarium ngezinhloso zezimonyo. Ochwepheshe ngokujwayelekile abahambisani nokuvakashela i-solarium ngaphandle kwesidingo esikhulu. I-irradiation ngaphansi kwezibani ze-UV ingabekwa odokotela kuphela, ngaphandle kwalokho izinkinga azikwazi ukugwema. Ezingqungqutheleni ze-physiotherapy eziqeqeshiwe abasebenzi ngaphansi kokuqondiswa odokotela abaqhuba ama-UV-irradiation sessions. Amahhovisi anjalo asebenzisa izibani eziqinisekisiwe, amadivaysi amasha; Isikhathi sokuchayeka kwemisebe ye-ultraviolet sinqunywa ngokunembile kakhulu. Ngokungafani ne-solarium emitholampilo, umzimba wonke awuvamile ukuxiliswa. Ngokuvamile, izinqubo zenzelwe izindawo ezivinjiwe, kanye nezinhloso zokwelapha kuphela.

Imibala ye-Chocolate

Kodwa ukuzikhandla kwempilo kuphephile. Esikhunjweni kusetshenziswe izinto ezonakalisa izendlalelo ezingaphezulu ze-epidermis. Isikhumba sithola i-golden hue. Izindlela ezinjalo ze-autosunburn zibizwa ngokuthi ama-autobronzants. Zine DHA (dihydroxyacetone). Lapho isetshenziswa esikhumbeni, i-DHA ihlanganisa namaprotheni nama-amino acids, kwenzeka ukuphikisana kwamakhemikhali. Izendlalelo ezingenhla zesikhumba sesikhumba futhi zifiphele. "I-Sunburn" ibonakala ku-1-4 amahora ngemva kokusebenza komkhiqizo. Umthunzi uhlala izinsuku ezingu-3-4, bese kancane kancane uvela. I-Autosunburn ingasetshenziswa esikhumbeni okungenani nsuku zonke futhi uma ifisa kuphela ezindaweni ezivulekile zomzimba, kodwa ngokuvamile kuvame kabili ngesonto. Izindlela eziningi zokuzhenca azivikela isikhumba ekukhanyeni kwe-ultraviolet, ngakho labo abasebenzisa ama-autobrozants, bangakwazi futhi basebenzise isikrini selanga. Izindlela zanamuhla ze-autosunburn, eziqukethe izinto ezivikelayo nezihlungi ezivela emisebeni ye-UV, zichazwe ku-annotation - i-SRF.

Ngaphambi kokusebenzisa ukuthungula

- Ngaphambi kokuba usebenzise okokucwenga, ugeze futhi uhlaziye ukuze umkhiqizo osetshenzisiwe ungasatshalaliswa ngaphandle kokuphaphama ngendlela efanayo.

- Ngemuva kwezinqubo zamanzi, yoma isikhumba bese uvumela umzimba ukuba uphole. Uma kungenjalo, ama-pores anwetshiwe azokwengeza ngaphezulu kwe-agent, futhi umbala uzobe ungafani.

- Emlonyeni, amashiya nezinwele zokukhula kwezinwele, sebenzisa ukhilimu omuncu ukuvikela kusuka ekutheni.

Isicelo sokuzikhiya

- Qala ukusebenzisa i-agent yokuqothula ezinyaweni zakho, kancane kancane ukuphakama. Amagqabha kanye nezimbambo zisebenza ngemali encane. Ungasebenzi endaweni eseduze kwamehlo.

- Ukusebenzisa umkhiqizo emaceleni, amadolo nobuso, kungcono ukusebenzisa ukotini swabs.

- Njalo ugeze izandla zakho ngesepha kanye nebhulashi, kungenjalo uzothola izintende zezandla nezinzipho.

Izinkinga ezingenzeka kanye nezixazululo zabo

- Ukuze ungenalo isehlukaniso, ukungabi nalutho okungenalutho ngaphambi kwenqubo, ukwenza kahle, futhi ikhambi lizohlala liphansi.

- Ukuze ugweme ama-pimples, khetha ukudla okuchazwa ngakho ukuthi akunawo amafutha (amafutha angenayo) futhi akuzona ama-comedogenic (ama-no-comedones), okungukuthi, awagodli ama-pores.

Sakhetha indlela yokuhlanza

Sula. Ithuluzi elilula kakhulu. Ikuvumela ukuthi ungayithinti ngezandla zakho futhi ugweme ukushaya izintende zakho. Okulungile kwesicelo kuwo wonke umzimba, inikeza ukukhwabanisa okufanayo okufanayo.

Amafutha. Isicelo esilula futhi esheshayo. Akunconywa isikhumba esithandwa ngenduna.

I-Creams. Amapulangwe epulasitiki aphansi ahambisana kahle ngokuphelele esikhumbeni. Kufanelekile isikhumba esomile. Kungcono ukwelapha izindawo zemikhiqizo ezivinjiwe, njengobuso, indawo ye-décolleté.

Emulsion. Kubathandi bezimali ezilula, i-emulsion iyafaneleka. Njengomthetho, kubandakanya ukukhishwa kwamagilebhisi, amavithamini A, C kanye nezinye izingxenye ezivimbela imibimbi futhi zilwa nokuguga ngaphambi kwesikhumba.

Gel. Ngomnene kakhulu, ngokuthungwa okukhanyayo, ama-gel we-autosunburn afanele isikhumba esibucayi. Kulula kakhulu ukufaka isicelo futhi ngokushesha ubambe.

Indlela yokukhetha umthunzi

Ngaphambi kokuba ukhethe ithuluzi, unake i-hue yayo awufuni ukuba yenziwe ngamanzi futhi ayinamabala? Uma unesikhumba esibomvu kakhulu, njengeParis Hilton, sebenzisa ukhilimu wokuncibilikisa ngokuthungwa okhilimu (ukhilimu, ubisi noma i-emulsion) emakwe ngokukhanya. Iqukethe izithako ezinomsoco, okwenza buthaka kancane isenzo se-bronzing, ngakho-ke i-tan ilula.

Amantombazane anekhanda elibomvu, njengoReese Witherspoon, anelungelo lokukhetha i-shades ehlukene ngokuya ngobukhulu bombala abafuna ukukufeza. Ukuze kukhishwe ukukhanya kwemvelo, ukuphalaza noma ama-creams kufanelekile, kumbala ojulile, kungcono ukhethe i-gel. Isimo esiyinhloko ukuthi ithuluzi kufanele libe nesithonjana esiphakathi.

Abesifazane abanesikhumba esimnyama, njengoJessica Simpson, sincoma ukusebenzisa i-gel self-tans ngaphandle kwezithako ezinomsoco. Ngalezo zindlela, ukuhlushwa kwezingxenye ze-bronzing kuphakeme, ngakho-ke banikeza i-tan ejulile. Khetha umkhiqizo obhalwe umnyama.

Manje siyazi ukuthi singazisebenzisa kanjani ukuthungula, ukuze ngaphandle kwehlukaniso, ukufezekisa ngisho nombala ngaphandle kwemiphumela engathandeki emzimbeni.