Imithetho eyisisekelo yokushefa
Inqubo yokweba kufanele ilungiswe. Ngaphambi kokuba uqale ukukhipha izinwele ezingaphezu kwe-bikini, imilenze kanye ne-armpits indawo, isikhumba sidinga ukuba singasuswa ngaphambili. Ngenxa yalokhu, ukugeza okushisayo kuphelele. Amadoda angafaka ithawula lancipha emanzini ashisayo imizuzu embalwa. Ukuhlanza i-Rasparivanie nokukhumba nge-scrub kwenza kube lula ukushefa.
Ukuze ugweme ukucasuka, ungabeki ngokusebenzisa isepha. I-alkaline, ekhona ekubunjweni kwayo, yakha isikhumba kakhulu. Kungcono ukusebenzisa ama-creams akhethekile, ama-foam kanye nama-gel ukuze uhlambe, udale inqwaba ye-foam.
Izinwele kufanele zisuswe (zihlutshiwe) ekuqondeni kokukhula kwazo, lokhu kuzonciphisa ingozi yokucasuka.
Ukunciphisa ngokuphawulekayo ingozi yokucasula endaweni yebhayisikili kanye nezinguquko ezivame ukuguquka. Inqubo yokugcoba kufanele futhi yenziwe kaningi, kepha hhayi zonke izinsuku. Isikhumba, ikakhulukazi ebucayi, udinga ukunikeza isikhathi sokuthola. Ngosizo lomuthi othile wendabuko, kungenzeka ukunciphisa izinwele ekukhuleni emilenzeni nasendaweni yebhayisikili.
Ngemuva kokushefa, kunconywa ukuthi usebenzise ama-lotions akhethekile okuphuthumayo nokunciphisa, ama-serum e-cosmetic kanye nama-creams nama-extracts we-herbal, oklanyelwe ukunciphisa ukucasula isikhumba ngemuva kokushefa.
Ngokuvuvukala njalo, kungenzeka ukusebenzisa ukhilimu womntwana esikhumbeni esonakalisiwe, kodwa akunconywa ukuba upholise isikhumba.
Ngemva kokushefa, kwavela ukucasuka: indlela yokusiza imithi yabantu
Uma eyomile, ejwayele ukuvuvukala isikhumba ayinconywa ukuba asebenzise izimali ngokushushumbisa utshwala, esikhundleni sayo nge-softening kanye ne-moisturizing creams. Ukuze uthole isikhumba esiqhwaga esinomsoco nesivamile, ama-lotions ahle.
Amadoda awanconywa emva kokushefa ukuze agcobe isikhumba ngamanzi okugcoba amanzi noma ama-oily creams, ngoba anezinga elihlukile le-asidi. Amanoni angaphezu kwamandla angagcina ama-pores, okwenza kube nokuvuvukala.
Ngokunakekelwa okukhulu, udinga ukubhekana nenqubo yokushefa isikhumba esibhekene nokubukeka kwamapustules kanye nama-acne. Kulesi simo, kuyinto efiselekayo ukusebenzisa ama-germicidal gels kanye ne-shaving foams. Ngemuva kokushefa, isikhumba esinjalo kufanele senziwe nge-creams equkethe i-aloe vera, i-chamomile noma amavithamini A no-E, azosiza ukusheshisa ukuphulukiswa kwamagundane nokuqeda ama-acne.
Ikhambi elihle kakhulu futhi elisheshayo ngokumelene nokucasuka ngamavithamini A no-E. Amavithamini athengiswa ngama-ampoules ahlanganiswe ne-peach noma amafutha e-almond, angabuye athengwe ekhemisi. Ingxube elandelwayo igcoba isikhumba esonakele.
Ama- cones asetshenzisiwe ngokushesha kufanele ahlanzwe kahle emanzini aqhudayo futhi agcoke okuthile. Bese uthele ama-cones ngamanzi abilayo bese uvumela ukuma kuze kuphephe. I-napkin noma ithawula kufanele ifakwe kulokhu ukumnika futhi isetshenziswe esikhumbeni esicasuliwe cishe imizuzu eyishumi.
Ngendlela enjalo, ungasebenzisa i- parsley . Ama-infusions anciphisa futhi aphule isikhumba esicasulayo, ngaphezu kwalokho, anezinto zokubulala amagciwane kanye nokuphulukisa.
Ukukhipha ukucasuka emva kokushefa kungenzeka futhi ngokusebenzisa ukulungiselela okunjalo kwamakhemikhali, njenge- aspirin . Ngenxa yalokhu, amaphilisi amabili e-aspirin kumele aphihliwe esitsheni seglasi futhi axutshwe ne-glycerin. Ikhambi elihoxisiwe lihlutshwa ngokucophelela ngokufudumala ezindaweni ezicasuliwe zesikhumba. Ungagudli, vumela umkhiqizo ukuthi uthathe.
I-Chamomile nayo iyisisombululo esihle kakhulu sokususa ukucasula isikhumba. Omunye isipuni semifino eyomile yama-chamomile ithululelwa ingilazi yamanzi abilayo futhi igcizelela kuze ihlile ngokuphelele. Ukusuka okwenziwe okwamanje kuncibilikisa isikhumba esicasuliwe. I-Chamomile izoqeda ukutheleleka, ibambelele futhi ithambe isikhumba.
Indlela ephumelelayo ukwengeza i- hydrocortisone (amafutha) ku- ukhilimu ophunga. Leli khambi likhulula ngokushesha ukutshisa, ukushisa nokubomvu. Kodwa akunconywa ukusebenzisa le mafutha njalo, njengoba kungabangela ekunciphiseni kwesikhumba.
Izincomo ezingenhla zizosiza ukususa ukucasula esikhumbeni nokusiza inqubo yokushefa. Uma ukucasuka kunamandla kakhulu, futhi zonke izinyathelo ezithathwe zingenalusizo, ngakho-ke kufanelekile ukuya ku-dermatologist.