Okuvame ukucasula abazali ukungabi naso kwengane. Kungabangela izinkinga eziningi - ingane ngesikhathi esifanayo ingenasisekelo, inqaba ukudla, ingacacile ngokuziphatha ngemuva kwetafula. Mhlawumbe, wonke umzali wabhekana nalezi zindlela ngenye indlela - isifiso esibi somntwana. Kodwa ukudla komntwana kungenye yezici ezibaluleke kakhulu ekuthuthukiseni nasekuziphatheni kwayo.
Kunezindlela eziningana ezivumela umuntu ngezinga elithile ukuthi asize ekuthuthukiseni ukudla komntwana. Okokuqala kwalokhu kuyinkimbinkimbi eqinile yenqubo yokudla kwengane ngokuhamba kwesikhathi. Ekuqaleni umntwana angamelana nombuso onjalo futhi angase aphuthe ngisho nokudla okulodwa noma kokubili. Kodwa ngokuhamba kwesikhathi uyojwayele kulolu hlelo. Lokhu kuyazuzisa ngezizathu ezimbili - okokuqala, ingane izokwazi ukuthi uma ungadli manje, isikhathi esilandelayo sizobe sesidla isikhathi eside futhi uyodla konke okuphayo, futhi okwesibili, umzimba womntwana uzothathwa kancane kancane ukuze usebenzise isikhathi esizayo ukunikeza izimpawu zokulamba ngesikhathi sokudla okulandelayo.
Isinyathelo sesibili sizosusa zonke "ukudla okulula" phakathi kokudla. Wonke ama-candy, izithelo, ijusi, ama-biscuits, ama-buns angabangela kakhulu ekulahlekelweni kokudla. Ngakho kungakhathaliseki ukuthi ingane yabuza kanjani into enjalo, unganiki lutho ngaphambi kokudla okungakalungi. Okunye okungafani kungaba ngamaminerali kuphela ngaphandle kwegesi.
Ukuhamba emoyeni omusha nakho kunamandla, futhi okuhle kunomphela. Bakhulisa kakhulu ithoni yenyama yonke, okuholela ekubukeni kwesifiso esihle kwengane. Okunye nezinye izinhlobo zomsebenzi womzimba nazo ezinhle - ukubhukuda, ukuvocavoca, imidlalo yangaphandle. Le mithwalo yemvelo ichitha amandla amaningi namakhalori, okubangela ukuba umzimba ufune ukugcwalisa lezi zilahleko, okubonakala ekubukeni kwesifiso esihle kakhulu. Ngakho-ke, uma ingane yakho ihlezi usuku lonke libuka i-cartoon noma ikhompyutha futhi inesifiso esibi, mhlawumbe kufanele nje uhambe naye.
Zama ukuheha ingane ukupheka. Yiqiniso, akudingekile ukukhokhisa noma yini eyinkimbinkimbi, kodwa ukuxolela inhlama, ukuphula amaqanda, ukukhetha amaqabunga esaladi - konke lokhu akunakwenzeka kube nzima ngaye, futhi "ukudala" ukulangazelela ukupheka kulula kakhulu. Kanti futhi ingane yakho ingasiza ekusetheleni itafula, ukusabalalisa ukusika kanye nama-napkins, njll.
Ukuhlobisa ukudla - kuzodonsela ukunakekelwa kwengane ekudleni, ngakho-ke kubangele ekukhuleni kwesifiso. Ungenza imishini evela ezitsheni nemifino, izilwane ezinqunywe, udwebe ujamu noma ukhilimu omuncu kuma-pancake kanye nama-fritters. Uma ungenayo eyanele ingqondo yakho - zama ukusesha i-intanethi, manje kunamasayithi amaningi e-culinary lapho kuboniswa indlela yokwenza ukudla kungekuhle kuphela, kodwa futhi kuhle.
Kusho ukuthi ukwandisa ukudla kwezingane
- Ngamahora angaba ngu-30 ngaphambi kokudla, unike ingane yakho umsi omuncu we-apple - lokhu kuzokhuthaza ukugaya.
- Sebenzisa amakhemikhali omuntu ukwandisa ukudla - kuyaziwa ukuthi ngokugqugquzela ukudla, ungasebenzisa izinto ezifana namajikijolo e-barberry kanye nomjunipha, inja i-rose, i-chokeberry, i-cumin ne-anise imbewu, i-blackcurrant, i-sea buckthorn. Lezi zixazululo zinambitheka kahle futhi zithandeka, ngakho-ke akunakwenzeka ukuthi ingane izobalahla uma unikela. Ungasebenzisa futhi ama-decoctions kanye nama-yarring, i-calamus, umhlonyane, izimpande ze-dandelion ne-chicory-zenza kahle kakhulu ukugaya ngenxa yezingqungquthela ezithuthukisiwe zesisindo somzimba esiswini, kepha kaningi kunomunyu noma akujabulisi ukunambitheka, ukuze ingane ingabonakali ukubonisa intshiseko yabo ukusetshenziswa. Zonke lezi zimali kufanele zinikezwe, njengokwesimo sokuqala, isigamu sehora ngaphambi kokudla.
- Kukhona amalungiselelo e-homeopathic for the excitation of appetite, njengezinkimbinkimbi ezinezinsalela ze-magnesium, i-calcium, i-Tsina, i-Colchicum. Lezi zimali zingasetshenziselwa kuphela izidakamizwa zodokotela !!!
- Imithi - iglycine, ama-enzyme (Creon), i-Elkar, i-lysine. Njenge-homeopathic, lezi zimali zinganikwa kuphela njengoba kunqunywe udokotela!
Khumbula ukuthi kungcono ngaphambi kokusebenzisa noma iyiphi indlela yokwandisa ukudla kwakho, thintana nodokotela wakho wezingane.