I-Sea buckthorn jam Amakhodi avela ku-sea buckthorn ayinqolobane yangempela yamavithamini. Le berry ijabulela ukunakwa okukhethekile kubalimi. I-seabuckthorn ikhula kahle njalo ngonyaka futhi iveza isivuno esihle salezi zithelo ezibalulekile ngempela. Ukupenda okuphambuka kuyo, yenza ujamu, amazambane ahlambulukile, i-jelly, i-compotes. Ihlanganiswe ngokugcwele namajikijolo nezithelo eziningi, okwandisa ukudla okusemathinini kusuka kuwo ngamavithamini. Okubaluleke kakhulu ngamafutha omlilo we-sea buckthorn, asetshenziselwa ukwelashwa njengophilisi olulimazayo kanye ne-agent ephikisayo.
Izithako:- I-Sea-buckthorn 1000 g
- I-Sugar 1500g
- Amanzi angu-800 ml
- Isinyathelo 1 Ukupheka, udinga ukuthatha izithelo ezivuthiwe ze-sea-buckthorn, ushukela namanzi.
- Isinyathelo 2 Seabuckthorn ukuhlunga, ufake in colander, ugeze emanzini futhi owomile.
- Isinyathelo 3 Dissolve ushukela emanzini ashisayo, ulethe ngamathumba ngokuqhuma njalo bese ubilise imizuzu engu-2-3. Khona-ke ikhambi lihlungwa nge-flannel ebilisiwe noma i-gauze egoqwe ngezigaba ezingu-3-4 futhi ibuyiswe ekubileni.
- Isinyathelo 4 Seabuckthorn efakwa isiraphu eshisayo, gqugquzela kuze izithelo egcwele umquba bese ushiye ukunikeza amahora 4.
- Isinyathelo 5 Dweba isiraphu, ulethe ngamathumba uphinde ubilise imizuzu engu-10.
- Isinyathelo 6 Seabuckthorn futhi ufake in isiraphu bese upheka jam kuze kuphekwe. In the jam olungiselelwe izithelo sea buckthorn kufanele kube cishe obala. IJam ukuze upholile, usakaze ezimbizeni ezinamanzi, zimboze ngamabhodlela abilisiwe kanye nesikhombi.