Kodwa kuphela ukusebenzisa kwabo akwanele, kubalulekile ukusebenzisa lezi mathuluzi ngendlela efanele futhi ngesikhathi esifanele, ngakho-ke lesi sihloko sichaza enye yezindaba eziphathelene nezindlala ngabesifazane - indlela yokuthuthukisa ukondla nokuhlanzwa kwesikhumba nokuthi ungasebenzisa kanjani imikhiqizo yezithokozi ezihlukahlukene ngokuhambisana nokunyusa nokudla.
Isikhumba ngokwayo singase siphinde sithole futhi sithole ukudla okuvela kumuntu wangaphakathi, kodwa ngokuvamile lokhu kungabi khona ngokwanele, ngakho-ke isisombululo esihle sokunakekelwa kwesikhumba kungukudla okunomsoco noma okunomsoco.
Ngaphansi kwethonya lezinto zangaphandle, ingqimba engaphezulu yesikhumba ingakwazi ukugaya noma igxilile, futhi ngisho nokusakazwa kwezinto ezithandwayo, umuntu angathola ama-microcracks. Ngenxa yalokho, isikhumba silahlekelwa ukutholakala kwemvelo yomswakama kanye nezakhi. Ukusetshenziswa kwezimonyo, umphumela omkhulu okuhloswe ngawo ukuthuthukisa futhi ukondla, kusiza ukuvimbela ukukhuphuka kwamanzi umswakama kusuka kwendwangu yesikhumba bese unikeza inani elidingekayo ekubukeni okunempilo. Ikakhulukazi lo mphumela usiza ekuvimbeleni ukuguga nokubola kwesikhumba, ngaphandle kokubuyiselwa kwentsha, kodwa ekusizeni ukuthola ukudla okunempilo nokuvikelwa ezimo ezilimazayo nezemvelo.
Okokuqala, izimonyo zokuphucula noma okunomsoco kufanele zisetshenziswe esikhumbeni ngokushesha ngemuva kokuhlanza, njengokuthi uma ukusebenzisa umkhiqizo ukomisa isikhumba umphumela wabo unciphile kakhulu. Okusho ukuthi isikhumba ngemuva kokuhlanzwa kwayo ngamanzi noma i-tonic yezimonyozi kufanele kube semanzi, kodwa hhayi emanzi noma eyomile. Uma isetshenziswa esikhumbeni esimanzi, ukhilimu awunamatheli futhi ugeleza phansi ubuso obomvu, futhi isikhumba esomile asikwazi ukugcina inani elidingekayo lokuswakama.
Akunconywa futhi ukuba usebenzise ukhilimu omuncu owenziwe ngesikhumba esikhumbuleni amehlo. Ngesikhumba esizungezile amehlo, imikhiqizo ekhethiwe yokuqhathanisa ithuthukiswe futhi iyayivuselela, futhi uma isebenzisa ukhilimu womunyu wokuphunga, ingabangela ukuvuvukala okuncane kwesikhumba okuzungezile amehlo kanye nomphumela we-overfeeding.
Kusihlwa, akufanele usebenzise izihlungi ze-SPF, ngoba isikhumba asidingi ukuvikelwa elangeni nasemisebeni emini kusihlwa futhi ukusebenzisa ukhilimu olunjalo kungabangela ukwephulwa kwesikhala semvelo sesikhumba.
Uma usebenzisa ukhilimu ophuculayo futhi onomsoco, ungakhohlwa entanyeni, endaweni ye-décolleté kanye nesifuba, ngoba badinga ukuhluma nokuncelisa, okuyinto abesifazane abavame ukuyikhohlwa. Abesifazane bakhumbula lokhu kamuva, lapho isikhumba kulezi zingosi zomzimba sinikeza iminyaka futhi sibonisa imiphumela yokungabikho kokunakekela ebusheni.
Umthetho wakamuva futhi obaluleke kakhulu wokunakekelwa kwesikhumba kufanele ube isicelo esifanele somswakama wokusondeza njengesisekelo sokwenza. Emva kokusebenzisa ukhilimu, kudingeka ulinde imizuzu emihlanu kuya kweyishumi uze ubambe esikhumbeni futhi ngemuva kwalokho kusetshenziswe ikhambi le-tonal kanye nokunye okwenziwe. Ukuphulwa kwalo mthetho obaluleke kakhulu akugcini nje ukulimaza isikhumba kuphela, kodwa futhi kwenza ukuzenzisa kuphazamiseke futhi akucaci, phakathi nosuku okungahle lufake.
Yiqiniso, lezi zeluleko akuzona ukuvula emkhakheni wezimonyo nokunakekelwa kwesikhumba, kodwa ukugcinwa okuqinile nokuqinile kuzosiza ukukhulisa intsha nobuhle besifazane iminyaka eminingi.