Kungani ubuso bethu bubuncithakalo futhi umoya uhlupheka ?
Abaningi besifazane bakholelwa ukuthi akunakwenzeka ukugcina ubuhle babo esikhwameni sasebusika. Kodwa lokhu kungukukhohlisa. Eqinisweni, ubuso obubandayo nobunzima boma, futhi ukushisa kwezinga lokushisa (emva komgwaqo ungena ekamelweni) kuphazamisa izigulane ezisabekayo. Ngaphezu kwalokho, esimweni esinamaqhwa nesimo sezulu, amangqamuzana esikhumba abuye avuselelwe kancane. Konke lokhu futhi kuba yisizathu salokho isikhumba asikwazi ukubhekana nesithonya sezinto ezingezansi zangaphandle. Ulahlekelwa ukuqina kwawo, ukwehla, kukhona ukucasula okuhlukahlukene. Kodwa uma ebusika kuhle ukunakekela ubuso bakho, khona-ke umphumela wezinto ezinjalo esikhumbeni kungancishiswa kakhulu.
Indlela yokuvikela ubuso bakho kumthelela wezinto ezimbi zangaphandle ebusika
Uma usebenzisa ama-creams, kuyanconywa ukuthi wenqaba ukusula okumanzi. Iqiniso liwukuthi okuqukethwe kremahvoda, ngokushesha kuphuphuma futhi kuqinisa isikhumba. Lokhu kunomthelela ekukhuleni kwemifantu ebusweni.
Esikhathini sezulu esibandayo nesimo sezulu, ngaphansi kokuzilungiselela, njengesisekelo, udinga ukusebenzisa amafutha amaningi futhi anesisindo ngendlela yokuvumelana. Ukhilimu obusika obusika obusweni bungabhekwa njengendlela enhle. Akagcini nje kuphela ukuvikela isikhumba sethu emoyeni naseqhwa, kodwa futhi uyalondla ngokuphelele. Kodwa udinga ukwazi ukuthi ukhetha ukhilimu wasebusika kungcono kunamaki awaziwayo, ngoba izimonyo ezingabaza zingalimaza izimonyo ezingathandeki.
Ngisho nesikhumba esinamafutha kakhulu ngesikhathi seqhwa nomoya singenakuzivikela. Yingakho kudinga ukuhlanza okucucile, njengamanye izinhlobo zesikhumba. Ngesikhumba samafutha kunconywa ukuthi usebenzise imbobo emnene yokugeza. Kuzo zonke izinhlobo zesikhumba - ukhilimu ocolile noma ubisi. Kudingekile ukwazi ukuthi ama-agent ahlukumezayo, ama-tonic kanye nezixazululo, ukuhlanza ama-pores ebusweni buso akukhuthazwa.
Ukugeza ngeqhwa kumele kuhlehliswe. Esikhathini sezulu esibandayo, isikhumba sobuso nokunye okunjalo sithola ukwelashwa okubandayo okuvuselelayo. Yingakho le nqubo ingasetshenziselwa ukulimaza isikhumba ngaphezu kwalokho.
Ukhilimu kufanele usetshenziswe ebusweni okungenani ihora ngaphambi kokubanda. Kule nkathi, imikhiqizo yezithokozi iyamiswa futhi izokwenza umsebenzi wayo wokuzivikela ku-frost.
Abesifazane nabo bayelulekwa ukuba benze izinqubo zokuhlanza ebusweni uma kungekho sidingo sokuya efrijini. Ama-masks, ama-scrubs nama-peelings ayenziwa kahle kusihlwa, ngemuva kokususa ukwakheka. Uma emva kwalolu hlelo kuhambela esimweni sezulu esiphezulu nesiphepho, ingozi yokuthola amaqhwa, ngisho nokuqina, yanda.
Kubalulekile futhi ukuqinisekisa ukuthi ukwakheka kwezimonyo okuhloswe ukuvikela ngokumelene nesithwathwa, akubandakanyi i-glycerin. Ngakolunye uhlangothi, lesi sigaba seqhwa sivikela isikhumba, kodwa ngakolunye uhlangothi kungabangela ubomvu nokuluma, ikakhulukazi kwabesifazane abanesikhumba esibucayi.
Kwabesifazane abathile, isithwathwa sibangela ukusabela okweqile ebusweni. Kubonakala ngesibalo sokuvuvukala, ukuqhuma, izindawo ezibomvu ezikhanyayo. Ukuzivocavoca kulokhu akukhuthazwa ukubhekana - xhumana ne-cosmetologist noma i-dermatologist. Ochwepheshe bazokuphakamisa amafutha okuzivikela okukhethekile noma imithi esiza ukujwayela isikhumba sombuso.
Ukuze uphuthumise, uvikele futhi uqede isikhumba sobuso ngemuva kwesithwathwa nomoya, kuhle ukusebenzisa amafutha ezithokozi, ikakhulukazi uma isikhumba somile. Amafutha omzimba aphelele: i-karite, i-avocado, i-jaizoba, njll.
Amanye amasosha abasiza ukubuyisela isikhumba sombuso
Ebusika, ungasebenzisa imaski kusuka amajikijolo amaqhwa (alondoloza amavithamini). Uphinde uphelele kahle imaski yesikhumba, ehlanganisa: uju, amafutha omnqumo, i-oatmeal ne-cottage shizi. Ikhambi elimangalisayo yi-sauerkraut, ekhanda isikhumba futhi igcwalise ngamavithamini.
Ebusika, sebenzisa imaski emuncu omuncu. Ithanga elisha (elibiwe phezu kwe-pastry) elixutshwe ukhilimu omuncu. Isetshenziswa ebusweni imizuzu engu-20, ngemuva kokuthi ihlanzwe ngamanzi afudumele.
Okumnandi kakhulu isikhumba isanqante mask. Ama-juicy, aqoshiwe, izaqathe, axutshwe nama-flakes ama-owe. Isimiso sinjalo.
Ukhanyisa isikhumba nge-mask curd. I-cottage cheese esisha (ama-tablespoons amabili) uhlanganise ne-yolk elilodwa oluhlaza oluhlaza futhi uhlanganise amaconsi amabili e-hydrogen peroxide. Faka isicelo imizuzu engaba ngu-10 (ungabi khona) bese ugeza ngamanzi afudumele.
Qaphela ubuso bakho, kokubili ebusika nasehlobo, sebenzisa lezi zeluleko. Phela, owesifazane kufanele abe mnandi kunoma yisiphi isikhathi sonyaka.