Isaladi "Imifino nge-walnuts". Iresiphi entsha yonyaka omnandi

Kunezindlela zokupheka eziningi zokulungiselela ama-saladi, ngokusekelwe emthonjeni. Sikunikeza ukuhluka okungafani. Yikuphi okumele ukhethe kufinyelele kuwe.

Isaladi "Imifino ngamanothi nogalikhi"

Ngenxa yokunambitheka okunambitheka ketshezi, lolu dishi lungakwazi ukubuyisela ngokuphelele ukuhlobisa.

Izithako ezidingekayo:

• ama-beet (usayizi ophakathi) - ama-5 ama-pcs.
• isihlahla (isikhumba) - 100 g
• imayonnaise 30% - 100 g
• Imifino ngaphandle kwembewu - izingcezu ezingu-20-25
• i-garlic - ama-clove amathathu
• usawoti - 1 tsp.

Indlela yokulungiselela:

1. Bilisa i-beetroot (isikhathi sokupheka cishe imizuzu engama-40-50). Vumela ukupholisa bese ugawula nge-grater encane;
2. ku-blender, phatha ama-walnuts;
3. Ukusebenzisa ummese, ugaye umlimi owodwa kanye negalikhi;
4. hlanganisa ngobumnene zonke izithako esitsheni esincane bese wengeza imayonnaise;
5. uma kunesidingo, engeza usawoti ukunambitha;
6. ngaphambi kokukhonza, epholile ihora elilodwa.

I-Garnet isaladi isaladi

Ngalesi isaladi yemikhosi enomusa omuhle futhi omuncu uzokunqoba umndeni wakho nabangani bakho.

Izithako ezidingekayo:

• ama-beet amancane - 1 pc
• izaqathe, amazambane - 2 izingcezu ngayinye
• Inkukhu yenkukhu - 200 g
• Imifino ngaphandle kwembewu - 100 g
• inkukhu yamaqanda - izingcezu ezingu-3
• izinhlamvu ze-walnut - 50 g
• imayonnaise 30% - 100 g
• amabhomu wesayizi obuphakathi - 1 pc.
• usawoti - 1 tbsp. l.

Indlela yokulungiselela:

1. ubilise izaqathe, amazambane kanye ne-beet. Kulungile bese ubathinte. Amazambane nama-izaqathe agaya phezu kwe-grater, nama-beet - ngenhlawulo;
2. nquma amantongomane nge-blender bese uxhuma ne-beet;
3. I-chicken fillet yipheka imizuzu engama-30, ipholile futhi ibheke ama-cubes amancane;
4. Amaqanda anamanzi abilisiwe, gaya nge-grater encane;
5. Hlanza imifula ngamanzi afudumele bese uwasika ngokungahambisani;
6. hlambulula igromegranate ebaleni, uhlukanise okusanhlamvu;
7. faka ingilazi enkabeni yepuleti bese ubeka izithako ezilungiselelwe nxazonke ngokulandelana okunjalo: amazambane, ama-beet nama-walnuts, izingcezu zenkukhu yezinkukhu, umlimi omuncu, izaqathe, amaqanda. Ingqimba ngayinye kufanele ihambiswe nge imayonnaise;
8. khipha ngeso lengilazi ingilazi phakathi nendawo bese umboza yonke indawo ngembewu yamapomegranate;
9. faka isaladi efrijini ngamahora amathathu bese uyifaka etafuleni.

Isaladi "Okujabulisayo"

Le isaladi iphelele ithebula lokugubha, kanye nemenyu engavamile.

Izithako ezidingekayo:

• amabhontshisi obukhulu obuphakathi - ama-3 ama-PC.
• i-garlic - ama-clove amathathu
• ukhilimu omuncu 20% - 4 tbsp. l.
• umlimi - 100 g
• izinhlamvu ze-walnut - 50 g
• ushizi (kanzima) - 100 g
• usawoti - 1 tsp.

Indlela yokulungiselela:

1. nquma beet abilisiwe kwi grater enkulu;
2. cindezela nge-garlic ekhethekile yamathuluzi, futhi esitsheni esincane, uhlanganise ngokucophelela ukhilimu omuncu;
3. Imifucumfucu ibe yizicucu ezincane ezingahleliwe, futhi usike amantongomane ku-blender;
4. i-cheese grate ku-grater eyinqaba;
5. esitsheni sokuxuba: ushizi, amantongomane, imifuno kanye ne-beet. Engeza usawoti ukunambitha. Bese ugcwalisa isitsha ngexilisi-omuncu bese uhlangana kahle;
6. Beka isidlo esilungisiwe ibe isitsha sokugubha futhi ngaphambi kokukhonza, ungakhohlwa ukulipholisa okungenani ihora eli-1 esiqandisini.

Isaladi «iwashi lomnyaka omusha»

Lesi sidlo esimnandi nesinomsoco sizoba umhlobiso omuhle we "thematic" wetafula lonyaka omusha.

Izithako ezidingekayo:

• inyama yenkukhu (isifuba) - 300 g
• inkukhu iqanda - izingcezu ezine
• umlimi - 100 g
• Ama-Walnut kernels - 75 g
• ushizi kanzima - 100 g
• imayonnaise - 100 g
• izaqathe - 1 pc
• ikhukhamba entsha - 1 pc
• usawoti - 1 tsp.

Indlela yokulungiselela:

1. epanini elingaphansi ubilise inkukhu. Isikhathi sokupheka sinemizuzu engama-30. Ngemuva kokuthi i-fillet ihlile - yinqume zibe izingcezu ezincane;
2. Bilisa amaqanda bese ubhala ama-squirrels ezikhaleni. Zibhaphe e-grater encane;
3. Imifino igwebe imizuzu engu-20, bese ugawula ngezikhathi;
4. ummese ngomswakama uqede amantongomane;
5. ushizi i-grate finely;
6. ubilise izaqathe.

Ngemuva kokuthi zonke izinto zilungiselelwe, ungaqhubeka nokudala isidlo. Ukuze wenze lokhu, udinga ukusakaza zonke izithako epulazini enkulu flat ngokulandelana okulandelayo:

1. Inkukhu yezinkukhu
2. Izikhupha eziluhlaza
3. Ukuphrinta
4. Amaprotheni avuliwe
5. Shredded walnuts
6. Ingqimba ephezulu ye-ulethisi ehambisana naso ushizi ogayiwe bese ufaka isanqante nekhukhamba njengomhlobiso

Ungakhohlwa ukugcoba isendlalelo ngasinye ngaphandle kokugcina nge-imayonnaise.

Unyaka Omusha Othakazelisayo!