Namuhla, sisebenzisa i-parsley, ikakhulukazi ngezinhloso zokudla, kodwa kusukela ezikhathini zasendulo kuye kwasetshenziselwa imithi yokwelapha. I-Parsley idle kakhulu amavithamini A, C, B1, B2, PP, K, kanye nezinto eziwusizo, njenge-phosphorus, i-potassium, i-calcium, i-iron, i-magnesium, i-zinc.
Izinzuzo zezempilo.
I-parsley iqukethe ama-enzyme amaningi abalulekile emzimbeni, ikakhulukazi, i-inulin, elawula izinga le-glucose egazini. Ukusetshenziswa kwe-parsley kubaluleke kakhulu ekushukela kwesifo sikashukela. I-Chlorophyll, ecebile e-parsley, ilawula izinqubo ezibalulekile ze-anemia oxidation. I-Parsley ihlanza isibindi, izinso, i-bile-excreting kanye namapheshana e-urinary, iyasiza ekwelapheni izifo zezinso nezifo zesibindi futhi ingasetshenziswa njenge-diuretic. Izinto ezise-parsley ziyasheshisa ukukhiqizwa kwe-enzyme yokugaya futhi zivuselele ama-intestinal peristalsis. Ngenxa yalokhu, i-parsley ingasetshenziswa uma kwenzeka isisu sithukuthele, isisu sengqondo esiswini esingaphansi kwe-acidity ephansi, futhi nokwandisa ukudla nokugaya okunomsoco.
Ijusi lika-parsley linomphumela onenzuzo emsebenzini wegciwane le-thyroid kanye nama-gland adrenal, iyasiza ezinhlokweni zenhliziyo, inomphumela we-vasoconstrictive, unciphisa okuqukethwe okushukela egazini. Ukuze ulungise ijusi, i-parsley kufanele ihlanzwe, iqoshiwe futhi idlulise i-juicer noma i-grinder yenyama.
Ezikhathini ezibuhlungu nokuya esikhathini, i-decoction noma ukumnika i-parsley kusiza ukugxila engxenyeni engu-1 yemifino echotshoziwe nezimpande zika-parsley ezingxenyeni ezingu-20 zamanzi. Ukumnika kufanele kudakwe izikhathi ezintathu ngosuku ngehora lehora ngaphambi kokudla 1/4 indebe. Impahla efana ne-anesthetic yiphunga lika-parsley elixubene nesobho se-beet esilinganisweni esifanayo (okwanele 75 ml).
I-decoction ye-parsley isetshenziselwa ukuhlanza imithwalo yegazi, amajoyina, isibindi kanye nomzimba wonke kusuka usawoti. Ukuze ulungise le decoction, kokubili uhlobo lokutshala lwesitshalo kanye nezimpande zisetshenziswa. I-parsley kufanele ihlanzwe, ihlume kahle imifino, igaxe impande ku-grater. I-glass of the resulting slurry ethela epanini ngezibuko ezimbili zamanzi abilayo, epholile ekamelweni lokushisa. Phuza lokhu kuphuzwa kunconywa izinsuku ezingu-10, bese udinga ukuphumula izinsuku ezimbili, emva kwalokho uphuze ezinye izinsuku ezingu-10.
I-Parsley inezakhiwo eziwusizo futhi nesicelo sangaphandle. Ikhuthaza ukuphulukiswa kwamanxeba, izilonda nokushisa, kukhulula ukuvuvukala kwezinsini futhi kunomphumela omuhle embranini yomsindo womlomo womlomo. U-Kasha kusuka emaqabunga e-parsley usiza ngama-abscesses kanye nokulunywa ngamangqamu kanye nezinyosi. Futhi i-parsley iyiphefumula eliqabulayo futhi lisiza ukuqeda umoya omubi.
Izinzuzo zobuhle.
Iparsley iyingxenye yemikhiqizo eminingi yezimonyo ngenxa yomphumela wayo omuhle esikhumbeni. I-parsley eluhlaza inomphumela okhanyayo, oqabulayo nokuqabulayo, ikuvumela ukuba ususe ubomvu nokuvuvukala, uvikele imibimbi futhi ukhulule ama-acne.
Isikhumba esomile sokuhlanza nokucwilisa:
- Umhluzi: nquma izimpande kanye ne-parsley. 1 isipuni gruel kufanele ithulwe ngezibuko ezimbili zamanzi bese ubilise imizuzu 15-20. Kulungile bese ukhipha. Sula isikhumba nesitho entanyeni ekuseni nakusihlwa.
- Ukumnika amandla: i-parsley kufanele ichotshozwe, uthele izibuko ezimbili zamanzi abandayo, vumela ukuthi iphuze amahora angu-12, idle. Sebenzisa ngendlela efanayo ne-decoction.
- Umaski nge-cottage shizi: mix 1 ithisipuni yomhluzi we-parsley, amafutha omifino kanye nejusi likalamula. Engeza amathisipuni amabili ama-cottage shizi angenamafutha. Ngemizuzu engu-15-20, sebenzisa ubukhulu ebusweni obuhlanzekile, bese ugeza ngamanzi apholile.
- Maskki nge ukhilimu omuncu: nquma bese usika i-parsley. Uma ijusi liphuma, mixha isipuni 1 se-gruel nge isipuni esingu-1 sikhilimu omuncu. Faka isicelo esikhwameni esihlanzekile. Geza emva kwemizuzu engu-15-20 ngamanzi apholile.
Ukuhlanza nokucwebezela kwesikhumba samafutha:
- Umhluzi: isipuni esisodwa se-parsley ethululelwe 1 ingilazi yamanzi. Bilisa imizuzu engu-15-20. Kulungile, bunzima bese uhlangana ne-1 ingilazi yewayini elimhlophe. Sula ubuso nentamo.
- Umaski onoju: hlanganisa ijusi lika-parsley, uju kanye namaconsi ambalwa kalamula kalamula. Faka isicelo sokuhlanza ubuso. Emva kwemizuzu engu-15-20 ugeza ngamanzi abandayo.
- Imaski ngama-flakes: ugaya epulasitiki ye-coffee grinder "Hercules". Hlanganisa nezipuni ezimbili ze-parsley efudumele ukumnika ukuvumelana kwe-gruel. Faka isicelo semaski emizuzu engu-15-20 ebusweni obuhlanjululwe ngobuningi obukhulu. Hlanganisa ngamanzi abandayo.
Mask ukuhlanza zonke izinhlobo zesikhumba:
Geza iparsley, nquma, uthele amanzi abandayo bese uletha ngamathumba. Kulungile bese ukhipha. Imifino ukugoqa nge-gauze bese unamathisele ebusweni isigamu sehora. Ngemuva kwalokho, gcoba ubuso ngama-napkins noma uboya bekotini.
Ukuqeda ama-acne: Kunconywa ukuhlanza ubuso obuhlanjululwe ngejusi lika-parsley, ukunaka izikhungo zokuvuvukala.
I-mask evela ezimpandeni zika-parsley kusiza ukuqeda ukuvuvukala kwamajwabu amehlo . Ukwenza lokhu, izimpande kufanele zihlanzwe, zidluliselwe nge-grinder yenyama futhi zisetshenziswe esikhumbeni ezungeze amehlo. Ngemuva kwemizuzu engu-20, hlambulula ngamanzi afudumele.
Izinwele zokuhlanza nge- decoction ye-parsley zibenza zikhanye.
Labo abajwayele ukugubha ubuso neqhwa , bangathuthukisa umphumela wale nqubo, besebenzisa ijusi ukulungiselela ice, i-decoction noma ukumnika i-parsley. Ngemuva kokugubha ubuso bakho, shiya unomswakama imizuzu engu-15-20, ugeze ngamanzi kanye namafutha ngekhilimu okunomsoco.