Owesifazane kufanele akwazi ukugoqa izinto ezingu-3: amathini, amehlo namahlaya

Ukusho komuntu ohlakaniphile kusho ukuthi owesifazane kufanele akwazi ukugoqa izinto ezingu-3: amabhange, amehlo namahlaya. Amabhange - kuhle, kuyoba ukuthi kubusika. Amehlo abuye awonakele - izibonakaliso zobuso bezilokhu zilinganisiwe. Kodwa ama-hysterics, kusho ukuthini lokhu? Kungani abesifazane besenza umsindo noma umsindo omkhulu ngaphandle? Ake sizame ukuthola.

Wonke owesifazane, ngisho noma engavamile, kodwa okungenani kanye ngesonto kufanele akhulise umyeni wakhe kuphela, kodwa yonke indlu. Mhlawumbe, amahemuhemu adumile womthetho kanye nowesifazane kufanele akwazi ukuqoqa izinto ezintathu: imbiza, amehlo namahlaya. Kodwa ingabe kukhona incazelo yalesi sakhono nje sezemvelo. Ngemuva kwalokho, ungavala amathini ngamasilondolozi, namadoda. Amehlo ahambayo, angakwazi futhi ingane, ukudlala nabazali bakhe. Kodwa ukugubha intukuthelo kungumthetho wethu, wesifazane. Ngubani, uma kungewona owesifazane okufanele akwazi "ukwehlisa ngokuphelele lolo lendoda." Futhi ngaphandle kwalokho, uhambisane nakho konke ngokukhala futhi uphonsa konke phansi phansi ezandleni.

Kuyini ama-hysteric?

Njalo intombazane kufanele ikwazi ukuheha nganoma iyiphi indlela. Ngakho-ke, ukubukeka, kanye nekhono elifanele 'lokuzithoba', bahlale bekhuluma ngesifiso sabesifazane sokuheha ukunakekelwa komuntu wabo. Ingabe ama-hysteric enye yalezi zindlela?

Ngakho-ke, i-hysteria iyindlela ekhethekile yokuziphatha komuntu, okuyinto, ezama ukuheha ukunakwa kwakhe ngokukhethekile. Kodwa i-hysteria, ngokuqonda okujwayelekile kwansuku zonke, iyimpahla ekhethekile yomlingiswa futhi akuyona into yokutadisha ukugula kwengqondo ukuze kuqedwe imibono enjenge-psychosis, ingqondo yengqondo kanye ne-hysterical ne-nervous. I-hysteria ngokwayo ingazibonakalisa emacaleni amabili: ubuthakathaka bokuzalwa obukhulu be-cortex ye-cerebral ngenxa yokuthi akukho ukulawula okufanelekile ngokuziphatha komuntu, kanti icala lesibili ukukhuliswa okungalungile kwengane. Ngokuvamile, lezo zingane ezaziyizilwane ezifuywayo emndenini zihlushwa yizinkinga.

Amahlaya angaba nezinhlobo ezimbili - ezikhulu futhi ezinokuthula. Ngamakhohlisi amakhulu, umuntu uyakwazi ukukhala, ukuklabalaza, ukushaya izitsha nokukwenza nezinye izinto ezinobudlova. Nge-hysteria esicacile, kungokwemvelo ukuthi umuntu abonise izenzo zakhe engacabangi futhi ngaleyo ndlela azuze umphumela ofanayo nanjengamazwi amakhulu. Ngokujwayelekile, owesifazane onenhliziyo ephilile uyathula, futhi ngokumbuka umuntu ohlambalazayo, echoboza unembeza wakhe, noma evele evalelwe ngaphakathi, evala ngokwabo ngaphandle kwezwe.

Umgomo oyinhloko walokhu kuziphatha yisifiso sokuba phakathi. Ngokujwayelekile umbuso onjalo uhlala kuze kube yilapho bonke abazungezile umuntu kuma-hysteric bayamqaphela bese beqala ukumthulisa futhi banikeze "isandla sabo sokusiza" noma bacele intethelelo.

Isikhathi se-hysteria .

Ngezinye izikhathi, kusukela ngaphandle, kungase kubonakale sengathi abantu abajwayele ukuhlambalaza baphendukela ngokucacile kuzo zonke izimpikiswano zekusasa. Isibonelo, umuntu ojwayelekile angeke abe ne-hysterical mayelana nokuthi akazange akwazi ukuthenga i-trinket eyintandokazi.

Eqinisweni, ukugubha intukuthelo, isisusa asidingeki. Lokhu kuyisizathu nje ongayibamba futhi usinikeze isizathu esiyinhloko salesi simo. Ngelinye igama, abantu abajwayele ukuhlambalaza, ungaqapheli kakhulu lesi senzakalo. Into esemqoka ukuzikhumbuza ngokwabo. Ngakho-ke, amahlaya angakwazi ukukhombisa leyo mizwa engekho.

Qaphela ukushisa .

Yiqiniso, zonke izinyembezi nezinyembezi akufanele kuthathwe njengabahlaziyi. Phela, ngamunye wethu unomdlandla kanye nemizwelo yakhe, ngakho-ke angakwazi ukucasuka, noma ukuzwa ngezizathu ezithile ezibonisa "izimpawu" ezifanayo njengabanamahloni. Kulesi simo, kudingekile ukuba ukwazi ukuhlaziya isimo kanye nomuntu ngokwakhe ophambi kwethu. Kungenxa yalokho kuphela esingakwazi ukubona "ngaphandle kwesixuku" semvelo yethu uhlobo lomuntu oluthile.

Abahlaziyi beqiniso bavela eziningana zezici ezithile. Yiqiniso, lezi zici zingaba nezihlobo nabantu abavamile, kodwa kuphela lapho amahlaya ewela khona emkhakheni wombono futhi anqume ukuzwa.

Ama-hysterics, njengomthetho, kufanele ahlale eziphatha ngendlela ebonakalayo futhi azama, ngokulandelana, ngakho-ke ayiba khona, ukuba abe phakathi nendawo yokubheka. Futhi ukuqinisekisa ukuthi igama lakhe lizwakala ngabantu abazungezile. Ngendlela, abantu abanjalo nabo babonakala kalula ngokubukeka. Njengomthetho, bagqoka kakhulu engavamile futhi ababalabala. Ngaphezu kwalokho, bakhetha ukugqoka inani elikhulu lemifino evumayo futhi ebonakalayo. Kodwa ukuhleka kwabo kanye nezwi elizwakalayo lihlale likhulu, futhi izenzo zigcwele umdlalo wezemidlalo.

Abantu abavame ukuqhuma amahloni akuzona amandla kakhulu. Bahlala ngemicabango yamanga futhi badlala indima yabo ekhethekile emphakathini (umngane, othandekayo, umlingani wezamabhizinisi). Eqinisweni, abakudingi nhlobo. Phela, banemigomo ehluke ngokuphelele ekuphileni. Bakhala nje nganoma yisiphi isizathu, bezama ukukhombisa ukuthi bakhathazeke kanjani ngakho konke nakho konke okuseduze.

Wonke ama-hysteric ahlukaniswe abe izinhlobo ezimbili. Uhlobo lokuqala lwabantu abanjalo luyakwazi ukukhononda njalo nokukhwabanisa, kanti uhlobo lwesibili lubonakala ngokuziqhayisa njalo futhi i-PR ngokwayo.

Ngaphezu kwazo zonke izihlabelelo zizwela kakhulu futhi zizwela imizwa yabanye abantu. Bangena emphefumulweni womunye umuntu ngokujulile futhi nje ngokuyisebenzisa kalula. Emiphakathini yabo, abesifazane abanjalo bafuna ukubona abantu abanobubele futhi abanesizotha eduze kwabo, ukuvuselela njalo icala labo.

Yini okufanele ngiyenze nabantu abayingozi?

Uma umuntu ehlakaniphile, ngokuqinisekile uzozama ukuzibamba futhi aqondise amandla akhe kumzila ohlukile ngokuphelele (imidlalo, umsebenzi, umndeni). Ukufinyelela eziqongweni kulezi zindawo, umuntu angakwazi ukufezekisa kalula futhi aqaphele kwabanye.

Uma ubhekene nomuntu ojwayele ukuhlambalaza, zama nje ukumkhuthaza futhi 'ungadonseli kumculo wakhe.' Ngisho noma kukhona izitsha eziphukile ezizungezile, futhi izinyembezi zigeleza nje emehlweni alo muntu. Ngomzuzwana, cabanga nje ukuthi usemidlalo yaseshashalazini. Kuphela, lapho ama-hysterics adlula, zama ukukhuluma nalomuntu futhi uqinisekise ukuthi ungafeza okufunwa ngenye indlela.

Futhi ekugcineni, owesifazane kufanele afake isicelo ku-psychotherapist uma eqaphela amahlaya avamile nokuphazamiseka kwemizwelo. Uchwepheshe kufanele asize ukunqoba lesi sifo. Inhlanhla namaconsi amancane empilweni!