Ingulube isitayela sesiShayina

1. Ngemishayo yokulingana okulinganiselwe, i-centimeter eyodwa inqunywa ingulube, ubude bezingcezu yi-pr Izithako:

• I-sauce ye-Soy - izinto ezingu-2. izinkezo
• Anyanisi - Izingcezu ezimbili
• Pepper nosawoti - - Ukunambitha
• Ingulube - ama Gramu angu-400
• Green - - ukunambitha
• I-Garlic - Amazinyo amabili
• Ikhasi elimnandi - izingcezu ezimbili

Imiyalo

1. Ubude obungamamitha-centimitha ubukhulu obuseduze bube yingulube, ubude bezingcezu cishe ngamamentimitha amathathu kuya kwangu-4. Hlanza ngokuphelele inyama, i-pepper encane, usawoti, ne-frying pan, ngamafutha yemifino, gazinga. Umlilo kufanele ube mkhulu. Fry cishe imizuzu emithathu kuya kwemibili, ivuselela ngezikhathi ezithile. 2. Sika ama-anyanisi abe amasongo. Esigumbini sishintsha inyama, epanini lokuthosa uthele amafutha ahlanzekile, (i-pan yokuthosa ungasebenzisa enye). Kuze kube obala, sizosindisa u-anyanisi. 3. Sika le pepper elimnandi ibe yimifino, kusuka epilisi kudingekile kuqala ukususa izinsimu nembewu. Engeza i-anyanisi ne-pepper, umquba wamaminithi amahlanu, uphuthukise ngezikhathi ezithile. 4. Gaya u-garlic nemifino. Ekugcineni kokupheka anyanisi kanye pepper kukhona engeza kubo. 5. Imifino esitsheni exubene epulazini enengulube, ephuzwa nge soy sauce noma ijusi lemon. Isitsha silungile.

Izinkonzo: 4