- Inkomo Yenkomo - Ama-Gramu angu-800
- amafutha yemifino - izigidi eziyi-100
- i-mint entsha echotshoziwe - 1 st. i-spoonful
- cilantro entsha echotshoziwe - 1 st. i-spoonful
- i-garlic - amazinyo amabili
- pepper encane ekhonjiwe - ucezu olulodwa
- ibhulogi - ingcezu engu-1
- lemon - 0.5 izingcezu
- usawoti, pepper - ucezu olulodwa (ukunambitha)
- i-pepper ebomvu elibomvu - izingcezu ezimbili (salsa)
- utamatisi - izingcezu ezimbili (salsa)
- i-garlic - amazinyo amabili (salsa)
- Isinaphi esimnandi - 1 Ubuciko. isipuni (salsa)
- iwayini elimhlophe uviniga - izinto ezingu-2. izinkezo (for salsa)
- Amafutha omnqumo - ama-milliliters ayi-100 (i-salsa)
- i-sprig yemint - ucezu olu-1 (salsa)
- ama-sprigs we-cilantro - izingcezu ezimbili (salsa)
- usawoti, pepper - ucezu olulodwa (ukunambitha, i-salsa)
I-pei anyanisi negalikhi. I-pepper kufanele ihlanzwe futhi iqoshwe, isuse imbewu. Uma uqeda i-lemon esitokisini esisikiweyo, cindezela ijusi ephuma emaspini. Susa ifilimu encane kwesibindi. Sika isibindi sibe ama-3 cm ububanzi. Hlanganisa u-anyanisi oqoshiwe, u-garlic, upelepele, umtila kanye ne-cilantro ngamafutha omifino. Engeza ijusi ne-lemon, usawoti kanye nomsila omnyama. Faka isibindi ku-marinade bese uyishiya ekamelweni lokushisa ngehora eli-1. Gqugquzela ngezikhathi ezithile. Lungisa i-salsa. I-pepper kanye no-utamatisi ugeze, gqoka i-tray yokubhaka, ufafaze u-1 tbsp. amafutha omnqumo bese efakwe emgodini we-oven oyi-200 C imizuzu eyishumi. Beka utamatisi esitsheni, bese upheka uphepele ngeminye imizuzu eyishumi. Faka le pepper esitsheni, uyihlanganise ngokuqinile ngefilimu futhi uvumele ukupholisa. Phakathi naleso sikhathi, gcola ugarliki bese ugaya. Geza imifino, gcoba emaqabunga futhi usike kahle. Hlanganisa endishini yesinaphi, uviniga, amafutha omnqumo, i-garlic nemifino. Isizini nosawoti kanye nopelepele ukunambitha. Susa ikhasi kusuka utamatisi nopelepele, susa ingqikithi. Sika ngezicucu zobukhulu obuphakathi. Engeza esitsha ngokugqoka. mix and efriji imizuzu engama-30. Izibindi zesibindi, ngaphandle kokumiswa ezivela emanzini, ziboshwe nge-skewers yamapulangwe futhi zifakwe epanini elishisayo lokushisa noma e-grill, imizuzu emithathu. ohlangothini ngalunye. Khonza nge-salsa.
Izinkonzo: 4