Kodwa kuqala amagama ambalwa mayelana nenkinga yenkinga. Isistimu ye-neon autonomic iqukethe izingxenye ezimbili: uzwela futhi uphazamisekile. Ukungalingani phakathi kwalezi zinhlelo ezimbili kubangela ukuphazamiseka kwemifino emzimbeni.
Isizathu esivame ukwanda kwe-vegetovascular dystonia singase sibe yindawo yokuzalwa. Okusho ukuthi, uma umama enesifo se-vegeto-vascular dystonia, kungaba khona ezinganeni nasezizukulwaneni ezizayo zalolu hlobo. Lesi sifo singakhula ngokuvumelana ne-hypertonic, hypotonic kanye nohlobo oluxubekile.
I-dystonia ye-Vegetosovascular ngokusho kohlobo lwe-hypertonic lubonakala njenge: ikhanda, isizungu, izibalo eziphezulu zegazi kanye nezinye izimpawu.
I-dystonia ye-Vegetosovascular ngokusho kohlobo lwe-hypotonic luboniswa ngcindezi ephansi yokugubha, ikhanda, umsindo ezindlebeni, ukwesaba, ukuleleka noma ukuphazamiseka kwezigaba zokulala, njll.
I-dystonia ye-Vegeto-vascular in inzuzo yezinto ezixubekile ezifana nalokhu: ekuseni, ithi, ukucindezelwa kwegazi okuphansi, futhi kusihlwa-phezulu, nokucindezelwa kwegazi kungashintsha izikhathi eziningana phakathi nosuku, ikakhulukazi ngokuphazamiseka kwe-hormonal (ukuvimbela umndeni, isifo se-thyroid).
Ukubonakaliswa kwe-dystonia yemifino yemvelo kungenzeka ngesikhathi sobusha, ukucindezeleka, ukucindezeleka kwengqondo, ukucindezeleka ngokweqile, ngesikhathi sokuphazamiseka kwe-hormonal, ngemuva kokugubha, ikakhulukazi i-craneocerebral, i-tumor, ukulahlekelwa isikhathi eside isikhathi eside, emva kokugula okusulelekile kanye nesifo sofuba, isifo sofuba nesifo sikashukela.
Ukubonakaliswa kwe-dystonia kungaba kanje: lapho ukuvuvukala, izandla ezimanzi, izinyawo, ubuthakathaka, ukuzithemba, ukulala, ukukhathala okwedlulele ekucindezelekeni okuphansi, ukukhala, ukucasula, ukulala, ukuphelelwa amandla, umuzwa wokuntula umoya, ukushaya kwenhliziyo noma ukushaya kwenhliziyo. Kukhona nesifiso esiningi sokuvuthwa, ukuphazamiseka ngokocansi, ukucindezelwa kwegazi kuqhuma phakathi namahora ambalwa noma ngosuku, isizungu.
Ukwelashwa okungewona wendabuko - ukwelapha
Kuzo zonke izinhlobo ze-vegetative dystonia, izixazululo zokudambisa i-phytotherapy Kunconywa: i-labaznik (tavolga), i-valerian, i-mint, i-melissa, utshani obumnyama, i-cat, i-cyanosis, i-marjin impande, i-blue-head, umbhede wangempela, umkhumbi, njll.
Ku-dystonia ye-vegetative vascular, i-hypertensia idinga ama-hops (i-copulation), utshani lwekotini (utshani), i-motherwort (utshani), i-hawthorn ebomvu elibomvu (izimbali zamacembe, izithelo), i-adonis, i-sage, i-clover ebomvu.
Inhlobo ye-vegetative vascular dystonia hypotonic inconywa i-lemongrass yaseShayina (izithelo, imbewu), i-lefthia safflower (impande), ibhulashi elibomvu (impande), i-aralia manchurian (impande), i-eleutherococcus (iqabunga, izithelo, izimpande), i-pastha (impande), i-Tartar yonke ijusi), kanye nokuvuna amakhambi.
Ukulala kunconywa ekamelweni elihle umoya, ukushisa okuhlukile, ukuhamba amahora angu-2-3 ngosuku ehlathini, epaki, emizweni emihle, ugweme ukushisa kwelanga ehlobo ngaphandle kwesihenqo, ungacasuli.
Ukuthinta isikhwama se-cellophane
Ukwelashwa kwedystonia akusho njalo ukuphuza imithi. Uma uphefumula ngokushesha nge-dystonia ye-vegetovascular, indlela yokugubha i-carbon dioxide, efanelekile futhi ithuthukiswe yi-Academician Ivan Pavlovich Neumyvakin, izosiza.
Ngesikhathi esencane, isimiso somzimba sokuphefumula singama-2 -4 l / min. Kodwa-ke, uma uneminyaka yobudala, ngenxa yezizathu eziningi, njengendlela yokuphila yangasese, ukucindezeleka, njll, ukuvama kokuphefumula kwanda kancane kancane. Ngeminyaka engu-50-60, sekuvele kakade u-8-12 l / min kubantu abaningi, okuyizikhathi ezintathu kuya kwezingu-4 eziphakeme kunomkhuba. Ngenxa yokuphuza ngokweqile kwamapayipi, kune-leaching ngokweqile ye-carbon dioxide egazini elibhebhethekayo, izinga eliba yi-5%, ngaphansi kwezinga elijwayelekile (6-6.5%), okudala ukuqhuma okuqhubekayo kwezitsha ezincane ezikhiqiza izifo.
Le nqubo ilula, ayidingi isikhathi noma imali. Sithatha isikhwama sepulasitiki esilula, sinalo ngaphansi kwempumlo, emlonyeni, sibeka esihlahleni. Sizophefumula kuwo. I-air inhaled air and exhaled through the mouth into esikhwameni, bese uvuselela umoya ngokuzithobayo ngomlomo, ngaphandle kokuphoqa umoya. Isikhathi sokuphefumulelwa asikho ngaphezu kwemizuzu emibili.
Yilokho konke: i-CO 2 iphefumule esikhwameni futhi isilungisa kancane. Kumele ukhumbule ukuphefumula i-CO 2 1 -2 min min. ekuseni nakusihlwa, futhi nge-malaise, izinkinga zokubuhlungu - nganoma isiphi isikhathi. Isikhathi sokuphefumula akufanele sikhuliswe, kodwa inani lezinhlelo - ngezizathu zezempilo, kodwa ngekhefu lokufika kumahora amabili. Akukho okuphikisanayo, njengama-1-2 amaminithi. ukuphefumula nge-4% i-CO 2, okuqukethwe kwayo egazini kwanda ngo-0, 4 -0.5%, okuyinto engeyingozi ngezinga lokusebenza le-4 -9%.
Ngesinye isikhathi ngemuva kwenqubo, kunyuke ekucindezeni kwegazi, ukukhanda ikhanda, ukulala - zonke lezi zindlela ezithinta ukunyuka okusheshayo kokuqukethwe kwe-CO 2 . Basheshe badlule, futhi ezinkambisweni ezilandelayo aziphindaphindiwe. Umphumela omuhle ubonakala emavikini okuqala wokuthatha i-CO 2 , futhi emva kwezinyanga ezingu-2-6. Imingcele yegazi ibuyele ezifweni ezijwayelekile futhi eziningi zikhohliwe ngaphandle kwemithi.