- I-Chicken Breasts - ama-Gramu angu-500 (ama-4 ama-pcs.)
- Amafutha omnqumo - izinto ezingu-3. izinkezo
- I-Worcestersky sauce - 3 Art. izinkezo
- Iwayini elibomvu elomile - 4 Art. izinkezo
- I-egg - ucezu olu-1
- Ama-covon shavings - ama-Gramu angu-100
- Amafutha omquba - Ukunambitha (ukucheka)
1. Khukhukela i-fillet bese ugeza futhi usomile. Susa amafutha amaningi, amafilimu nama-tendon avela enyameni. Sika izibopho zibe yizicucu kuze kufike ku-2 cm ubukhulu. 2. Manje udinga ukulungiselela ama-marinade. Hlanganisa esitsheni esithile se-Worcestershire sauce, amafutha omnqumo, iwayini, usawoti kanye nopelepele. Le marinade ithululela izinkukhu zezinkukhu, uvuselele kahle futhi ake ume ihora elilodwa. 3. Lungiselela konke okudlayo. Endishini, shaya iqanda ngemfoloko. Thela ama-covot shavings epulangwe. Izibopho zethu ziyahlanjululwa. Thela i-marinade, bese usula izinti ngethawula lephepha. Ephakeni, uthele amafutha, uwushise. Ingcezu ngayinye yenkukhu idonswe eqanda, bese ifafaza nge-coconut shavings. Faka ngaphakathi epanini lokuthosa futhi gazinga kusuka ezinhlangothini ezimbili kuze kube nsundu yegolide. Phakamisa isitishi kusengaphambili bese ubeka izinkukhu ezinyangeni ezingaba ngu-10 ukuze ulungele inyama.
Izinkonzo: 6-7