Jamu kusuka kulamula

Ama-Lemons ahlanzwa kahle, anqunywe amathanga amancane ndawonye bese esusa amathambo. Lee Izithako:

• Lemimoni - izingcezu ezine
• Ushukela - 1 Kilogram

Imiyalo

Ama-Lemons ahlanzwa kahle, anqunywe amathanga amancane ndawonye bese esusa amathambo. Vumela ulamula udlule i-grinder yenyama bese ushukela. Ama-Lemons ashiya usuku lonke ku-koqweqwe lwawo koqweqwe lwawo ekamelweni elifudumele. Njalo, hlanganisa okuqukethwe ukuze ushukela uqedwe ngokuphelele! Kusihlwa, faka izitsha ngejamu emlilweni ophansi - uphuthumele, uvuselele sonke isikhathi (ukuze ushukela uqedwe ngokuphelele), kodwa kunoma yikuphi, ungabilisi! Bese uthele emanzini, ugobe, upholile futhi uthumele efrijini - lapho i-jam iyodla khona isikhathi.

Izinkonzo: 8-10