- Inkukhu - ingcezu eyodwa
- I-Garlic - Amazinyo amane
- Ama-Rosemary amahlumela - izingcezu ezingu-3
- Amafutha omifino - ama-milliliters angu-60
- Izaqathe - ama-Gramu angu-200
- I-lentil ebomvu - ama-Gramu angu-200
- Ama-anyanisi aluhlaza - ama-Gramu ayi-15
- I-Dill - ama-Gramu angu-15
- I-Parsley - i-Gramu ayi-15
Inkukhu kumele igezwe kuqala futhi isomiswe. Bese ugibela ama-clove amabili kagalikhi bese uphonsa inkukhu yethu nabo. Engeza usawoti, pepper, rosemary, bese ufakwa esandleni sokubhaka. Bhaka amaminithi angu-50 ngezi-190 degrees. Ku-grater enkulu siyigcoba izaqathe, sikubeke epanini elingaphansi bese usonga emafutheni omifino cishe imizuzu emihlanu. Engeza i-lentile kuma-izaqathe, uhlanganise futhi uhlale emlilweni omncane kwenye imizuzu 3-4. Gcwalisa ibhodlela ngamanzi abilayo (amanzi akufanele ahlanganise amalenti), anciphise ukushisa bese upheka kuze kube yilapho amanzi ephuphuma ngokuphelele. Uma amanzi ephuza - engeza imifino enqunyiwe kumalenti, hlanganisa bese ushiya imizuzu embalwa ngaphansi kwesiqubu. Sithatha i-ham emikhondeni bese siyisebenzela nge-lentil yokuhlobisa. Bon appetit!
Izinkonzo: 4