Ukuqoqa izidakamizwa ngesisu emanzini amaningi

I-recipe elula ye-buckwheat nesisu esiswini semvelo sicacile futhi sinembile ukuthi sa Ingredients: Imiyalo

I-recipe elula ye-buckwheat nesisu esiswini semvelo sicacile futhi sinembile ukuthi into enzima kakhulu lapha ukulungisa imikhiqizo. Konke okunye kuzokwenziwa ngumhlangano ohlakaniphile uqobo! Ukwenza ibhokheni ngesisu nge-multivark, udinga: 1. Isisu sidinga ukuhlanzwa kahle, kuhlanzwa futhi sinqunywe - ngokuqinisekile, uyapheka futhi uphelele, kodwa kuyoba isikhathi eside kakhulu. Gcoba izisu ezihlutshiwe neziqoshiwe emanzini abandayo imizuzu engu-15-20, bese ugeza futhi usule futhi. 2. I-peel uphinde uthinte: u-anyanisi - izindandatho zemizuzu, kanye izaqathe - ama-straw amancane (noma ku-grater). 3. Vula i-multivark, sebenzisa i-"Baking" imodi. 4. Thela amafutha we-sunflower esitsheni se-multivark bese ubeka ukhilimu. Kungani kokubili? Imifino nenyama efana namafutha yemifino, kanye nokunye okufana nokolweni - ukhilimu. Ngaphezu kwalokho, ukushisa okushisayo kulawa mafutha kuhlukile, ngakho ngeke kushise noma yini, futhi isidlo sizoba mnandi futhi sinambitheke. 5. Sifake esitsheni sesisu futhi gazinga imizuzu engu-15-20, bese ufaka u-anyanisi kanye namaqathe, kanye ne-pepper yaseBulgaria kanye nesilimo esidliwayo esinamagatsha anamanzi. Gcoba kahle uphinde upheke amaminithi angu-5 ngaphezulu, uma kunesidingo, ugqugquzela. 6. Beka ibhakhehethi ehlanziwe, ugubungele, uthele amanzi. I-Solim, engeza iqabunga le-bay. Sivula imodi ye "Buckwheat" futhi silinde - cishe imizuzu engaba ngu-45-50, noma kuze kube yilapho i-multivarker ivaliwe ngokuzenzakalelayo. 7. Emaminithi ambalwa ngaphambi kokuphela kokupheka, phuma uphinde ulahle igatsha le-bay, engeza izinongo. Sisebenzela isitsha esishisayo, sifafaze ama-herbs aqoshiwe. Ukwengeza okuphelele kungumsizi omuncu. Bon appetit!

Izinkonzo: 4-5