Izinzuzo zezempilo.
I-anyanisi iyilungiselelo elihle kakhulu lokuvimbela nokwelapheka lokushisa okuvamile, umkhuhlane, ukukhwehlela nomkhuhlane.
Uma ukukhwehlela kuyinto isiraphu enhle kakhulu: ngokuba 5-10 imizuzu kuyadingeka ukuba ubilise 100-120 g we anyanisi oqoshiwe 250ml amanzi. Umhluzi obangelwayo kufanele uhlungiwe, engeza amathisipuni ayishumi ushukela, bese ubilisa ekushiseni okuphansi kuze kube yisiraphu. Ngosuku, thatha amathisipuni amabili kuya kwangu-6 alo muthi. Uma umphimbo ubuhlungu, kuyasiza ukuhlaziya anyanisi fresh.
Ngomkhuhlane kanye nokubandayo, kanye nokuvimbela izifo zokuphefumula ezibangelwa ukuphefumula ngesikhathi sokuphakama kwazo, ungakwazi ukuphefumula u-anyanisi. I-bulb kufanele ihlutswe nge-grater emihle futhi isikhashana ukuze iphefumule ku-gruel ephumela. Ungakhipha u-anyanisi osikiwe ngophawu lwezingcezu bese ufaka amathoni atholakele emakhaleni. Abanye abantu bafaka u-anyanisi oqoshiwe ezinzwaneni zabo lapho bebamba amakhaza bese belala kuwo. With ikhanda kusiza ukugeza mass ebunzini nge ujusi anyanisi.
U-anyanisi omusha uphulukisa amanxeba nokushisa. I-antiseptic enhle kakhulu: faka isikhumba esincane esishintshayo (esiphakathi kwezingxenye anyanisi) endaweni ethintekile bese umboza nge-gauze phezulu. Le ndlela inciphisa amathuba okuba izibazi esikhumbeni. Ukubhaka inhlama, i-anyanisi isetshenziselwa ama-abscesses avuthiwe.
Ukubulala amabhaktheriya emlonyeni, ngokwanele imizuzu emithathu ukuhlaziya anyanisi. I-anyanisi isetshenziselwa ukukhulula amazinyo, kwanele ukubeka ucezu ezinyozini ezigulayo. Ngokulunywa kwezinyosi, izibungu, izinambuzane, ukuhlakulela nokuhlunguphaza kunciphisa uma ukulunywa kugaxwa nge-anyanisi (nge-sting yezinyosi kuyadingeka ukususa isilwane ngaphambi kwesikhathi). Ungaphunyuka emantongeni, uma usika i-bulb ngezicucu kwisiqephu sesibani.
I-anyanisi inhle ngenhliziyo. Ithuthukisa ukujikeleza kwegazi futhi iqinisa imisipha yalesi sitho, igcine isifo sesischemic, isinciphisa izinga le-cholesterol egazini. Ngomfutho ophezulu, iresiphi elandelayo izosiza: hlanganisa ijusi anyanisi noju ezinxenyeni ezilinganayo. Thatha amathisipuni amabili ngosuku ngaphambi kokuqala kokuthuthukiswa, cishe isonto. Emva kwalokhu, thatha le remedy izinsuku eziningana.
Ama-anyanisi ahlanzekile athuthukisa ukugaya, okwandisa ukuvinjelwa kwesiphuzo esiswini somzimba, ukuphulukisa izifo zesisu, kushukumisa ukudla, futhi kunezakhiwo zesisu. Kunomphumela wokutholisa ohlelweni lwezinzwa. Ukuze uthuthukise ubuthongo ebusuku, ungathatha isipuni sejisi ka-anyanisi ehlanganiswe noju noma ubisi.
Ukusetshenziswa kwe-anyanisi kubonakala nakwesigaba esiseduze. Ama-anyanisi anethonya elithakazelisayo nelinethoni. Odokotela baseTurkey bafinyelele esiphethweni sokuthi u-anyanisi angenza umncintiswano omkhulu kulowo muthi "i-Viagra", ikakhulukazi kusukela ekutheni u-anyanisi nokudutshulwa kuwo kungenayo izinkinga uma kuqhathaniswa nalesi sidakamizwa. Kukholelwa ukuthi umphumela othakazelisayo umphumela wethonya elinamandla lika-anyanisi emagqumeni omzimba uma udliwe ekudleni. U-anyanisi kuhle kubo bobabili abalingani, ngoba akugcini nje ukwandisa amandla abantu, kodwa futhi kwandisa ibido kubesifazane. Iphunga elingathandeki emlonyeni ngesikhathi esifanayo ukuqeda lilula kakhulu. Kwanele ukugeza umlomo wakho ngamanzi, futhi emva kokuhlafuna amahlamvu ka-parsley.
Kubantu, i-anyanisi nayo iyasiza ngoba ikhuthaza ukuvimbela umdlavuza wesibeletho. Ochwepheshe be-American National Cancer Institute bafika esiphethweni sokuthi ukuthatha amagremu ayishumi kuphela ngosuku ngalolu mifino kuncipha ingozi yokuthuthukisa isisu sochamo ngesigamu. Ososayensi besiBulgaria nge-adenoma kanye ne-hypertrophy ye-prostate batusa ukuba badle ebusuku ikhanda elincane le-anyanisi ngesinkwa nosawoti, noma baphuze ijusi kusuka ekhanda elilodwa le-anyanisi ngobusi.
Ukungafani kokuthatha anyanisi kancane. Akunconywa ukuthi kusetshenziswe izifo zesisu namathumbu, ngamatshe ezinso.
Izinzuzo zobuhle.
U-anyanisi uthole uhlelo lwawo kuzimonyo zomuntu. Ukuze ukwelashwa, ukuthuthukiswa kwesimo sesikhumba lezi zokupheka ezilandelayo zisetshenziswa.
Ubunikazi obondayo kuzo zonke izinhlobo zesikhumba:
- Hlanganisa ijusi e-anyanisi elisha elinoshukela oketshezi ku-1: 1 noma 2: 1, lokhu kusetshenziselwa esikhumbeni imizuzu engu-15-20. Susa i-mask kuqala nge-humid, bese u-tampon eyomile. Unomphumela wokumhlophe. Uma ufuna ukususa amachashazi we-pigmentation nama-freckles, lo mask kufanele usetshenziswe nsuku zonke uze uthole umphumela oyidingayo.
Mask for isikhumba samafutha:
- Gubha u-anyanisi anyanisi. Cindezela ijusi, hlanganisa i-gruel esele ne-1 isipuni sejamu lemon. Faka isicelo semaski ebusweni ngamaminithi angu-20-25, bese uwagcoba kuqala, bese ugeza ngamanzi abandayo.
I-Acne:
- Ingasuswa ngokuwahambisa ngejusi anyanisi kathathu ngosuku.
Ama-pigmented:
- Ukuze ubenze abangabonakali, gcoba isikhumba ngejusi lebhubhu kanye noma kabili ngosuku. Ngemva kwenyanga, amabala kufanele aphele.
Umasikisi Wokumhlophe:
- Gubha u-onion ku-grater, hlanganisa ne-alben ekhishwe ngamasheya alinganayo. Ngesikhathi esifanayo, i-lotion ene-infommile ukumnika isetshenziselwa amajwabu amehlo. Geza mask ngamanzi abandayo.
Amakhambi:
- Zingafakwa uma ubeka ungqimba lwezinyosi anyanisi ezinwetshwe ezinsukwini ezingu-12-14 kuviniga ezithende. Lo lotion kufanele uboshwe ubusuku bonke. Phinda le nqubo izikhathi eziningana.
Ukunakekelwa kwezinwele.
With ukulahlekelwa izinwele eziningi kanye dandruff:
- Gubha ku-scalp ijusi elisha elisha noma i-gruel. Gcoba ikhanda ngethawula, ngakho-ke ufanane nehora noma ezimbili. Bese ugeza konke.
- Futhi, ukumnika okulandelayo kusetshenziselwa ukumelana nomuthi wokugcoba: uthele ama-25 g we-anyanisi ikhasi, ama-5 amalitha amanzi abilayo, gcoba ukumnika cishe imizuzu engu-15. Lokhu ukumnika kuhlanza izinwele ngemva kokugeza.
Izinwele ezomile:
- Hlanganisa u-anyanisi osihliwe, uju, isikhupha samaqanda, amafutha yemifino (konke okuyi-teaspoonful). Inhlanganisela elandelayo kufanele isetshenziswe ihora, izinwele ziboshwe ngethawula, bese zihlanzwa.