Ukuvuselela ukucindezela iziguli zesifo sohlangothi
Le nqubo ihloselwe ngokuphelele ukubuyisela umsebenzi wokuphela kwezinzwa, lapho, lapho ekhubazekile, esesimweni esilindile noma esivinjelwe ngokuphelele.
Le massage yokwelapha inganikeza ukuthuthukiswa okunjalo:
- Ukusetshenziselwa ukujikeleza kwegazi ne-lymph, okubaluleke kakhulu kumlenze okhubazekile;
- Ukuzuzwa ngokuzuzisa kuthinta ukuvuselelwa kwezinzwa nokusebenza kwemisebenzi emilenzeni yegazi;
- Ukuvimbela ama-contact patches (ekwelapheni - okuqhubekayo nokuqhubeka isikhathi eside okungaqondakali okungaqondakali kokufa kwe-muscle fiber noma indawo yayo ethize;
- Ngokuphawulekayo kunciphisa ithoni ye-muscle, okuvame ukubangela ukusabela kwe-spasmolytic;
- Usiza ukuqeda ubuhlungu noma ukunciphisa amandla alo;
- Ithinta isimo sengqondo sesiguli ngcono;
- Ngokuvamile kusiza ukuvimbela i-pneumonia ye-congestive kubantu asebekhulile;
- Ukuvimbela ukwakheka kwe-puffiness nezilonda zomshoshaphansi.
Udinga ukuqala le massage ngokushesha ngangokunokwenzeka. Ngakho-ke, isibonelo, uma isifo sihlasela, isikhathi esihle sokuqala iseshini izinsuku ezingu-6-7 emva kokukhuphuka. Nge-stroke ischemic, ukusikhipha umzimba kungaqala ngosuku 2-3. Izinqubo zokuqala zesikhathi kufanele zibe ngu-5-10 imizuzu, emva kwesonto lezinhlangano, isikhathi sithatha kancane kancane senyuke sibe yingxenye yehora. I-massage yeziguli ezihlaselwa yizinqubo ezingu-30 zansukuzonke.
Ngakho, ngaphambi kweseshini isiguli kufanele senze, isandla esithintekile sikhuliswa kancane emilenzeni, ukuthuthukisa umphumela ngaphansi kwalo ungabeka ibhodlela lamanzi afudumele.
Ukushisa kufanele kuqale ngokushisa okukhulu. Ngakho-ke, ukugeleza kwegazi ezindaweni ezithintekile kuthuthukisa. Emva kwalokhu kusetshenziselwa, i-masseur ngesithupha sayo iqala ukucindezela kalula emithanjeni yegazi. Ungaqala ukunyakaza kusuka endaweni yangasese ye-elbow bese uqeda ngokuqala kwesundu.
Okulandelayo, ungasebenzisa ukunyakaza kokugwedla endaweni yonke yengalo, kusukela ehlombe.
Yini ephikisanayo ngemva kokushaywa yisifo?
Uma sikhuluma nge-massage, ukuphikisana okuyinhloko kukhona ukunyakaza okukhaliphile nokukhulu. Akunconywa ukusebenzisa ama-massage amafutha noma ukufudumala ama-balms (njenge-Asterisk). Ngemuva kweseshini, isiguli akufanele sithathwe emoyeni omusha, njengoba izingqikithi zingabetha umuntu obuthakathaka kakade.
Kumele kucatshangelwe ukuthi umphumela omkhulu wokusikhipha umzimba utholakala ngokuhlanganiswa kokudla okunempilo kanye nokuphathwa kokwelapha. Ngesikhathi sokuvuselela, isiguli akufanele sidle ukudla okuqukethe i-caffeine, futhi sikhathazeka ngokudla okunamafutha, okubabayo nokuthosiwe.
Khumbula ukuthi ukuhlinzwa okuvamile nokujwayelekile kokugaya izigameko eziphazamiseka ezimweni eziningi kunika isiqinisekiso sokuthola ngokugcwele isilwane esithintekile. Inhlanhla futhi ube kahle!