Ipensela ingilazi? Akusikho ngathi! Siqinisa izindonga zesifazane

Ngubani ongazange azwe inkulumo ethi "ipensela engilazini"? Ngokuqinisekile usuqagele kakade lokho okushiwo. Ulimi oluhle lwesiRashiya olucebile lucebile kwamanye amagama, amagama afanayo ngokulinganayo nemishwana ekhombisa ukuvulwa okukhulu kwesifazane. Uyamane nje ubheke: ibhakede, umgodi omnyama, umhume ongenalutho, umfula, isikhwama nezinto eziningi eziningi. Yebo, bekuyoba funny uma kwakungazange kudabuke kakhulu.

Yimiphi imiphumela embi kakhulu imisipha ebuthakathaka besifazane?

Yimisipha ebuthakathaka ye-vagin eholela ekuzwa "ipensela egumbini". Isizathu sokuqala esiza engqondweni ukuntula injabulo kwezocansi. Futhi bobabili owesifazane nomlingani wakhe. Futhi lokhu okulandelayo, kunemiphumela yaso: ukungabi namakhono okuziphatha ngokocansi, ukukhungatheka, ukunciphisa i-libido, imizwa yokungahleleki ngisho nokuxabana okusekelwe emhawu. Lokhu akuyona ihlaya. Futhi usho ukuthini uma ufunda ukuthi ngemisipha ebuthakathaka obuthakathaka ngeke nje ujabule, kodwa ungazwa ubuhlungu?

I-PAIN NGESIKHAYA

Mhlawumbe akusibo bonke abathokozela iqiniso lokuthi ngemisipha ebuthakathaka besifazane ngesikhathi sezocansi isitho socansi singathatha umoya omningi futhi ngezinye izikhathi sikhululwe ngokukhululekile. Yebo, isici esizwakalayo ngesikhathi socansi ngeke sijabulise noma ubani.

I-AIR KUVAGINA

Mhlawumbe ucabanga ukuthi lokhu akwanele? Khona-ke siqhubeke. Ukubuthakathaka kwamasipha omzimba kungesinye sezimbangela eziyinhloko zokungabikho komzimba. Yebo, kufanele uhambe endlini yangasese kaningi. Ngaphezu kwalokho, ngokukhwehlela okuqinile noma ukuhleka, umkhiqizo omncane we-urine nawo ukhululiwe.

Ukungaqapheli kwe-Urine

kodwa lapha uyeka ukuhleka. Uma imisipha ibuthakathaka kakhulu, kungase kube khona ukulahlekelwa kwesisu nesisu, okuyizinkathi eziningi ezihambisana ne-prolapse ye-rectum, kanye nesibindi.

UKUYA UKUQALA

Uma isibeletho nesisu siphumela, izimo ezihle zenziwa ukutholakala kwezifo emzimbeni. Ngenxa yokulimala okungunaphakade kumzimba, izilonda, izilonda, i-edema yomlomo wesibeletho, ukuphuma kwegazi kwenzeka. Mhlawumbe, ukufunda lokhu, usuvele ukhohliwe mayelana nenjabulo yocansi, futhi igama elithi "hlyupolka" awusayikujabula.

Kungani izindonga zesisu zilahlekelwa amandla?

Inkinga yemisipha ebuthakathaka yesisu ijwayelekile kakhulu. Abesifazane abaningi bayibhekana nayo. Kodwa kuthiwani ngalaba besifazane, lapho bezwa izinkolelo ezilandelanayo ngezimbangela zegciwane elikhulu.

Amangakwane

NGAPHAMBI KWAKHO ABANTU ABANTU!

Ngokusobala ubukhulu besifazane bubathintekayo ngenani labalingani bobulili. Cha, akunjalo. Ake ucabange owesifazane owayenezocansi ezingu-10 eminyakeni eyishumi futhi walala nabo kanye. Ngokusobala, indlela enjalo yokuphila ngeke iholele ekusweleni noma ekubuthakathakeni kwemisipha ejulile.

NGAPHAMBILI KUKHULU!

Njengokungathi ukugcwala (ukugcwala) komuntu wesifazane kuyimbangela yegciwane lakhe elikhulu. Kuyathakazelisa ukuthi abanye bakhuluma ngokuncipha njengesizathu semisipha ebuthakathaka besifazane, kanti abanye - ngokugcwele.

NGAPHAMBILI LAPHA!

Eqinisweni, ukulahlekelwa kwesisindo nje kuphela esibucayi kungabangela ukuhlukumeza (konke), nokugcwala kanye nemisipha ebuthakathaka kunomthombo ovamile - indlela yokuphila enobunzima kanye ne-atrophy yezincubu zomzimba. Ngakho-ke, ukukhanya ngokwayo akuyona inkomba yobukhulu nokuqina kwesitho socansi owesifazane.

Iqiniso

Njengoba usuqalile ukuqonda, imisipha yegciwane lengculazi ayinciphisi inani elikhulu labalingani, kodwa kusukela emvuthweni wezenzo zocansi. Futhi hhayi ukugcwala (ukugcwala) kuba imbangela yenkinga, kodwa ukukhubazeka okujwayelekile komsindo womzimba womzimba.

Yiqiniso, imbangela evame kakhulu yezintuthwane ezibuthakathaka obuthakathaka kukhona ukuzalwa okuningi nokukhipha isisu. Kulaba besifazane abaningi, ngemuva kwesikhashana ngemuva kokuzalwa kokuqala, ithoni ye-muscle ye-vaginal ibuyiselwe, kwabanye - akakaze. Ngemuva kokuzalwa kwesithathu, izinguquko ziyabonakala kubo bonke abesifazane. Isizathu sesibili esivamile sishintsha emzimbeni owenzeka ngebudala. Kwabesifazane emva kweminyaka engama-55 kukhona ukulahleka kokuqina kwezicubu zesisu. Ukuqina kwemisipha esondelene nakho kungathinteka kakhulu yizikhukhula ezihamba phambili ezihambisana nokukhwehlela, ukuqothulwa njalo okungapheli nokuzikhandla okukhulu. Yiqiniso, bonke abesifazane bahlukile. Ngakho-ke, ukufakwa kwesimo sokudambisa ubuhlungu besisu kubuye kuhluke. Abanye baqala ukubhekana nezinkinga ngemuva kokuzalwa kwengane yesithathu noma ngesikhathi sokuya esikhathini, abanye - abaneminyaka engu-25.

Izimbangela zokwehla kwamasipha omzimba:

• ukukhubazeka okujwayelekile kwezwi le-muscle;
• ubulili obuvamile;
• ukukhipha izisu eziningi nokubeletha;
• iminyaka;
• amakhaza amaningi;
• ukuqunjelwa okungapheli;
• umsebenzi owenziwe ngokweqile.

Yebo, imvelo ayikwazi ukuphikisana. Kodwa ungayeka izinguquko eziqalile futhi zithuthukise isimo esijwayelekile semisipha yesifazane. Futhi, uma ubhekisisa ngokungathí sina inkinga, ungenza kangcono nakakhulu kunalokho! Kodwa kanjani?

Lo mbuzo awusizo ifilosofi noma ngisho neyengqondo: indlela yokunciphisa isisu?

Esikhundleni sokushiya isiphetho sabo kanye nokugcoba kanye nokugeleza, kungcono ukuthatha lesi simo ngezandla zabo. Abesifazane abaningi abhekene nale nkinga benza kanjani lokhu? Yiqiniso, uma kuziwa ekutholeni isibeletho, kunendlela eyodwa kuphela - kuphuthumayo ukubona udokotela.

Ukuhlinzwa kwePlastiki

Abesifazane abaningi emva kokuzalwa okulandelayo ngokwemvelo baphendukela kubahlinzayo abahlinzeka nge-plastic for operation. Ngemuva kokusebenza okunjalo, umuntu akufanele ahlale isonto, ukuze izingqamuli zingabambi. Cishe izinyanga ezimbili awukwazi ukuya ocansini. Kubuye kudingeke ukuba ukhawule ekudleni, okungaholela ekuqotheni.

Ingxenye yesesare

Abesifazane abambalwa baqaphele amapulasitiki abizayo nezingozi. Kodwa abesifazane abaningi, bezama ukulondoloza ukuqina kweziswini zabo, bacela odokotela ukuba benze ingxenye yokuzigcina. Yebo, khona-ke imisipha yowesifazane izothola umonakalo omncane. Kodwa esiswini kuyohlala isisindo sokuphila. Ngaphezu kwalokho, lapho kuqhutshwa isigaba sokudla kukhona izingozi zokulahlekelwa kwegazi nokulimala ezithombeni zangaphakathi. Phakathi nokuphulukiswa kwamanxeba ngemuva kokuhlinzwa, ukunamathela phakathi kwezitho kanye nezicubu kungakha. Isigaba saseKhesariya singabangela ubuhlungu obungapheli emathunjini, ukuvimbela emathunjini noma ngisho nokungabi nabantwana.

Kodwa kuthiwani ngomntwana? Ngesinye isikhathi ingane ithola ukukhwabanisa nokwehla ngesikhathi sokuhlinzwa. Ungathanda ukuthola ukuthunjwa okuncane ngosuku lokuqala lokuphila kwakho? Insana ngokubeletha kwemvelo ikhipha iningi lama-amniotic fluid kusukela emaphashini, kanti izingqinamba zikhuthaza ukujikeleza kwegazi. Lokhu akusilo icala lesigaba saseKesariya. Ngenxa yalokho, ingozi yezinkinga nezinhlelo zokuphefumula nezenhliziyo ziyanda. Ngezinye izikhathi ngenxa ye-anesthesia ejwayelekile ngesikhathi sokuhlinzwa, umntwana uzalwa evilaphayo noma ephefumula. Ungaba kanjani? Isinqumo esisodwa ekukhetheni "ukuzalwa kokuzalwa noma ukuzalwa kwemvelo" kufanele kube ubufakazi bukadokotela. Ayikho amandla emisipha yama-vaginal ayikwazi ukushintsha impilo nenhlalakahle yengane.

Izidakamizwa ezivela kwi-Intanethi

Ngaphezulu sasixoxe ngezixazululo ezinengqondo zenkinga. Kodwa-ke, yini okufanele uyenze uma izinguquko zingekho kakhulu, kodwa zinegalelo elibi enhlalakahleni nasekuzihloneleni? Emibhokisini yamakhosikazi uzothola izimpendulo eziningi embuzweni othi "unganciphisa kanjani ubulili." Nazi ezinye zazo. Manje ku-Intanethi, kuvame ukukwazi ukuhlangabezana nezingxoxo zendlela ezihlukahlukene zasemaphandleni zokunciphisa ubulili: izintambo zaseThailand, ubuhlalu be-cumin abamnyama njalonjalo. Kodwa akekho owesifazane ohlakaniphile ongacabanga ukuthi uzokhipha into esobala eChina kuyi-intanethi. Uthi ngeke kube kubi nakakhulu? Futhi ngizokutshela - kuyoba khona. Into engafanele kunazo zonke engenzeka kuwe kungukuphulwa kwe-microflora yesifazane. Lokhu akugcini nje ngokungahambi kahle, kodwa kwandisa ingozi yezifo ezithathelwanayo.

Lezi zidakamizwa zisebenza kanjani? Bathukuthelisa nje kuphela, ngemva kwalokho kuvuvukala. Ngesikhathi esifanayo phakathi kocansi ungaqaphela ukuqina okuqinile kwesikhumba esomile kusuka kwesifazane. Usuvele ukwesaba? Futhi umlingani wakho uzokwenzenjani uma ebona?

Kusho ukuthi baphathwa

Uma uzokuthuthukisa isimo sezinsikazi zesisu, bese ubhekisela kuzikhwama ezivivinywa ochwepheshe. Kuze kube manje, ukuthunyelwa okukhulu kwe-intanethi kugcwele izikhangiso zezidakamizwa ezihlukahlukene. Ngeshwa, iningi lalezi ziphakamiso ezingcono ngeke linikeze umphumela oyifunayo, futhi nakakhulu - lizoshiya imiphumela emibi. Ngakho-ke, ngaphambi kokuzama enye yezimali kuwe, udinga ukwazi ngokuningiliziwe ukwakheka nokubuyekezwa.

Kunemikhiqizo eqinisekisiwe, ukusebenza kwayo kakade kuboniswe ngabachwepheshe. Isibonelo, izitshalo zemvelo nama-gel ongawomile, ungacasuli i-mucosa, kepha uphathwa. Lokho kuphathwa. Enye yezindlela ezinjalo ezinhle kakhulu yi-Naron Gel. Itkethe kuphela izithako zemvelo - amakhambi kanye izingxenye eziphilayo, okuyinto ngokushesha ukuqeda inkinga ngaphandle kokulimala empilweni.

1. I-Collagen. Le protheyini yingxenye ebalulekile yezicubu ezixhunyiwe, futhi ngenxa yokugcwaliswa kwayo, izindonga zelungu liyanwebeka.
2. Arginine. I-amino acid, ehlinzeka ukudla okunomsoco kumathisini omzimba wesifazane nokuthuthukisa ikhwalithi yabo.
3. Hyaluronic acid. Ikhuthaza ukugcina umswakama we-epithelium, kwandisa ukuqina nokuzwela kwemisipha yomzimba.
4. I-Peptin Sin-Hikan. Ukulawula ukusebenza kwamaprotheni ukwakheka, kwandisa ukuzwela.

I-garon Naron, ngaphezu kokuqinisa izindonga zangasese nokubuyisela ukuqina kwazo, kwandisa injabulo. Isidakamizwa asikho imingcele yobudala. Kodwa okubaluleke kakhulu ukungabikho kwemiphumela emibi, okungenakusho ngeminye imithi eminingi. Izinzwa ezingathandeki azikhishwe ngokuphelele. Owesifazane ngeke abe nomuzwa omusha, ngaphandle kokujabula okungenamkhawulo. I-gel ingasetshenziswa ngokuhambisana nokuzivocavoca okukhethekile (isibonelo, umzimba wamaKegel), okuzokwenza kube nemiphumela engaphezulu. Umphumela omuhle unikezwa i-yoga noma i-pilates. Impilo kanye nekhwalithi yokuphila obuseduze kakhulu kuxhomeke kumuntu ngokwakhe. Kungcono ukukhetha ukwelashwa kwemvelo kunokususa imiphumela yokukhetha okungaphumelelanga. Kungcono ukuvimbela le nkinga ngezindlela ezizenzekelayo kunokuya kudokotela futhi ufunde nge-plasticity ye-vagin.

Ipensela ingilazi? Izitimela ezimbili zizohlakazeka? Ibhola lizohamba ngenhlabamkhosi? Cha, akusikho ngathi! Siyazi ngemiphumela yonke yobuthakathaka bemisipha ejulile futhi sizokwenza konke okubizwa ngokuthi amagama amathenda kuphela. Ukuze izingane zethu zibe nempilo, amadoda ethu - ajabule, futhi thina - sijabule.