Ukushisa nokuvuvukala
Ama-inflorescences we-elderberry aqukethe izinto eziningi eziphilayo: i-acids ebalulekile (i-ascorbic, i-apula, i-acetic), i-tannins, i-choline, i-tannins, usawoti wamaminerali, ama-alkaloids. Bahlinzeka nge-diaphoretic, diuretic, anti-inflammatory kanye ne-disinfectant effects. Sicela uqaphele: i-inflorescence ethengwe ekhemisi kumele ibe ngumthunzi omhlophe!
- Iresiphi yama-angina namakhaza: 1 tbsp. l. Amaflegi e-dry inflorescences athululela ingilazi yamanzi abilayo, agcizelele imizuzu engu-30 bese usebenzisa izipuni ezimbili. l. kathathu ngosuku imizuzu engu-30 ngaphambi kokudla. Kuleti, ungangeza u-1 tbsp. l. Kwangathi ungamlutha.
- Iresiphi yesifo sezinso, izifo zokungena kwe-adenovirus: thatha 1 tbsp. l. izimbali zama-elderberry, amaqabunga e-peppermint, ama-sporis utshani, ama-vertex ajwayelekile, izimbali namaqabunga e-althea ama-500 ml wamanzi, ukuphuza, okwenza amahora angu-2-3. Thatha 100 ml nsuku zonke.
Ukusuka kwezifo zokugaya ukudla
I-glossy elderberry amajikijolo - indlela engcono kakhulu yokuthuthukisa umsebenzi wamathumbu. Ecebile ushukela wemvelo, i-carotene, i-rutin, i-tyrosine, amafutha abalulekile, i-vitamin C, isetshenziselwa kokubili esimweni esisha futhi esimisiwe (ekheniwe) ifomu. Izithelo zivunwa kusukela ekupheleni kwehlobo kuze kube seqhwa.
- Isixazululo sokuqothulwa: amajikijolo avuthiwe ukugcoba ushukela ngesilinganiso se-1: 2, i-jam eyamukelwe egcinwe endaweni epholile. Thatha u-1-2 tbsp. l. kabili ngelanga kuze kube sezingeni elivamile. Phuza ukuthi ilawula ipheshana lokugaya: thatha 3 tbsp. l. izithelo ezomisiwe 1 litre amanzi, ubilise, engeza 3 tbsp. l. uju, udoti uphuze uphuze. Ukumnika ukuthuthukisa ukuvinjelwa kwe-bile, kwandisa i-diuresis, kuvuselela imvelo yamathumbu. Ungadla amajikijolo elderberry futhi ahlanzekile - 1 -2 tbsp. l. ngosuku (engasadingeki - ukugwema ukucasuka kwe-mucosa yesisu).
Ithembo evamile
I-Elderberry nayo isetshenziselwa ukupheka: amahlumela amancane, ahlutshiwe avela ezinhlotsheni eziluhlaza, adliwe ngamabele abilisiwe noma aqoshiwe, izimbali zigcwele ama-apula ukuze kugcinwe iphunga elide. Ukusuka amajikijolo ulungiselele ama-toppings ama-pie, ama-syrups, ama-jams, i-jelly. Futhi hhayi ngeze-izitsha ezinjalo zihlwabusayo futhi ziyasiza.
- Isiraphu ye-Buzinovy: uma amajikijolo avuthiwe athululela ushukela (1: 1), bese emavikini amabili ungathola i-elixir emangalisayo. Kufanele ihlungiwe futhi ibekwe endaweni ebandayo. Leli yikali eqinile esebenzayo, ene-vitamin, antitumor kanye nokuhlanzwa kwegazi. Isiraphu ingabuye idakwe ukuvimbela izifo ezibangelwa amagciwane. Futhi nje ukuze ujabule - i-dessert eyodwa isipuni kathathu ngosuku ngemva kokudla.
- Umhluzi kusuka ku-elderberry: 2 tbsp. l. izithelo ezomile zithelela ama-500 ml amanzi ashisayo bese upheka imizuzu engu-10-15. Decoction of the umhluzi, izithelo Mash, engeza amanzi (500 ml) bese upheka 5-10 imizuzu. Bese uhlanganisa lezi-decoctions ezimbili, engeza u-3 tbsp. l. ushukela, i-citric acid futhi upheke uze wenze. I-Squeezes ingasetshenziswa njengokugcwalisa i-pie.
Kubalulekile
Ukulungiselela kusuka ku-elderberry akunconywa ukuthi kusetshenziswe ngesikhathi sokukhulelwa. I-stems yayo futhi igxuma (hhayi izimbali namajikijolo avuthiwe!) Zinezinto ezinobungozi futhi ziyingozi ngokweqile. Ngezinye izikhathi imizuzu embalwa esifundeni senhliziyo kukhona izinhlungu ezibuhlungu, lapho ziqhuma ziba zibonakala kakhulu. Ngesikhathi esifanayo, angikaze ngibe nezinkinga ngenhliziyo yami. Ngiyazi ukuthi lokhu kujwayelene abaningi. Kuyini lokhu?
UValina, oneminyaka engu-33 ubudala. Ubuhlungu besikhathi esifushane enhliziyweni, eqinisweni, baningi. Ngokuvamile zibangelwa izimbangela zesibini, noma, ngamanye amazwi, azihlanganiswa nezifo ze-myocardium. Mhlawumbe lokhu kubonakaliswa kwe-intercostal neuralgia. Ngezinye izikhathi lokhu kungaba umphumela wokulimala kwesifuba esingaziwa ngesikhathi noma izinkinga zokuphefumula (ikakhulukazi ngamaphaphu). Uma kukhona ukuphazamiseka enhliziyweni, kuhlale kululeka ukubonana nodokotela, uma imizwa enjalo ivela kaningi - kungcono ukuyenza esikhathini esizayo esiseduze! E-ultrasound yenhliziyo, ngitholwe ngine-prolapse ye-valve yangaphakathi ye-degree degree mitral valve ngaphandle kokuphindaphindiwe. Kuyini, kanjani ukwelashwa futhi yiziphi izinto ezibonakalayo ezivunyelwe?
U-Oksana, oneminyaka engu-27 ubudala. I-valve ye-mitral noma i-bicuspid (ene-front and back flaps) idlulisa igazi kusuka ku-atrium kwesobunxele kuya kwe-ventricle kwesokunxele senhliziyo. Ngokuvamile, imiphetho yamahhala ye-flaps yayo ivumelane ngokuqinile komunye nomunye. Kodwa-ke, ukuguquka (noma ukweqa) kuvame ukuhlangana - ukuvalwa okungaphelele nokuguqulwa kwengqamuzana yamahhala emgodini we-atrium kwesokunxele. Lokhu kungenxa yezici ezikhethekile zesakhiwo se-valve. Kulokhu, ukuthuthukiswa kokuphindaphindiwe - ukubuya kwegazi kusukela nge-ventricle kwesokunxele kuya kwesokunxele ku-atrium kungenzeka ngenxa yokuvala okuxekethile kwama-valve. Uma ukugoqa komkhawulo wamahhala kungabalulekile futhi ukubuya kwegazi akuncane, ukwelashwa akudingekile, njengoba kunemikhawulo endleleni yokuphila. Kunconywa ukuba ugcine i-cardiologist bese uqhuba i-echocardiography cishe kanye ngonyaka.
"Colic" enhliziyweni. Yini eholayo? Amaminithi we-electrocardiogram
Ngomama - i-dystonia ye-neurocirculatory (NTSD). Angizange ngikhononde nganoma yini enjalo ngaphambili. Muva nje, inhliziyo yami yaqala ukukhathazeka, kodwa i-electrocardiogram ayizange iveze noma ikuphi okusolisayo. Ingabe lokhu kusho ukuthi nami ngingaba ne-NDC?
UValeria, oneminyaka engu-29 ubudala. Izimpawu ze-dystonia ye-neurocirculatory (ebizwa nangokuthi i-vegeto-vascular dystonia) ingukuphefumula, ukujuluka okukhulu, ukujula nokushaya kwenhliziyo okungavamile. Kodwa lesi akusona isifo esiyifa, ngakho-ke akudingeki uhlanganise izikhalazo zakho ngokugula komama wakho. Mhlawumbe uye wazakhela wena ngokwakho. Nokho, ngaphansi kwe-mask ye-NDC, ezinye izifo zingathuthuka. Ngakho-ke, uma unezikhalazo, xhumana nodokotela wakho. Ngemuva kokuhlolwa, uzokwakha uhlelo lokuhlola. I-Echocardiography iyadingeka ukuze icacise ukuxilongwa. Ukuhlaziya kudingekile, kepha udokotela angabakhetha kuphela emva kokubonisana komuntu siqu. Ngokuqondene ne-electrocardiogram eqoshiwe ekuphumuleni, kuyindlela yokuphoqelela yokuhlola, kodwa, ngeshwa, akuvumeli ukuveza izinguquko emsebenzini wenhliziyo ngaso sonke isikhathi. Eminyakeni emihlanu edlule nginokubekezelelana okuphelele ekukhanyeni kwelanga - ukubonakaliswa kwemizwelo kutholakala unyaka wonke. Ngifunda ukuthi isizathu singase sibe ukuntuleka kwamavithamini. Ingabe kunjalo futhi yiziphi? Ngingaxazulula kanjani inkinga yami?
U-Irina, oneminyaka engu-33 ubudala. Ngempela, esinye sezizathu kungase kube ukuntuleka kwamavithamini, ikakhulukazi amavithamini PP (amanye amagama - i-nicotinic acid noma i-vitamin B). Kodwa ngokuvamile ukuvuthwa kwelanga kuyahambisana nokuphazamiseka ohlelweni lokugaya ukudla (ngokuyinhloko, lokhu kuyishintsho ku-motility nokuguqulwa emgqonyeni we-gallbladder kanye ne-biliary, cholecystitis engapheli, i-cholangitis). Icala lakho liyi-rarity, ngoba iningi lalabo abakhalazayo mayelana ne-allergies kuphela ngenkathi eshisayo. Ngakho-ke, i-gastroenterologist kufanele ihlolwe (kufanele inqume ukuhlola igazi kwegazi, i-ultrasound yesiguli esiswini, ukukhipha i-duodenal ne-bile yehlwanyela). Ngokusekelwe emiphumeleni yokuhlolwa, ukwelashwa okufanele kuyothathwa (amalungiselelo okucholeretic, ama-enzyme yokugaya, uma kunesidingo - izidakamizwa zokulwa nezifo). Nginabantwana ababili. Ukukhulelwa ngalunye kwakuhambisane nokungezwani kokungenakwenzeka, kepha emva kokuphela kwesikhathi sokuncelisa (cishe izinyanga eziyisithupha) - konke kwasuswa ngesandla. Yini okungaba khona isizathu?
U-Olga, oneminyaka engu-29 ubudala. Ngesikhathi sokukhulelwa, izinguquko eziningi zenzeka emzimbeni wesifazane, izinto ezifanayo ezingathinta ukungazi kwakho lapho izifo ezivela khona - lokhu kungukulungiswa kwesizinda se-hormonal kanye ne-bend ye-gallbladder, elandelwa yi-stasis ye-bile. Lezi zinsuku zivame ukubonwa kumama olindelekile, ngoba isibeletho sikhula ngobukhulu kanye nemishini yokucindezela kulesi sitho. Uma i-bile ingavamile ukugeleza emathunjini, ukugaya kungaphazanyiswa - futhi noma yikuphi izingxenye zemikhiqizo kungabangela ukuqhuma, ukuhlaziya, ukubomvu kwesikhumba. Kodwa, kubonakala sengathi inkinga yakho ixhunyiwe ngemuva kwesizinda se-hormone eshintshiwe - i-progesterone, i-estrogen, kanti ngesikhathi sokudla nokudla - i-prolactin - ingabangela ukubonakala kwe-allergies. Uma ibhalansi isungulwe, kuba yize, okwakunjalo.
• Ukungahloniphi ilanga
• Rash ngesikhathi sokukhulelwa
• Amagciwane emithi
• I-eczema
Kungathatha imithi ye-hormonal kubangele ukubola? Kulolu cala - ingabe lunezici ezithile (ngesikhathi sesifo, ekwelapheni)? Kungenzeka yini ngandlela-thile ukugwema isimo esinjalo?
U-Oksana, oneminyaka engu-23 ubudala. Mhlawumbe. Kodwa kulokhu kubalulekile ukwazi ukuthi yiziphi izidakamizwa onawo engqondweni, ngoba esimweni somuthi ngamunye kungenzeka kube nama-nuances. Yiqiniso, amaphethini ajwayelekile asekhona: kaningi lokhu kuyisono sezinzalo zokubeletha kanye nemithi esetshenziselwa ukwelashwa kwe-hormone esikhundleni sokwehluleka kwegciwane le-thyroid. Okokuqala, zingabangela ukusabela okwanele kwesikhumba (ukubhekwa, ukushaywa okuncane okuncane - ngamanye amagama, i-urticaria). Kulesi simo, yiqiniso, kuhle ukuqeda izindlela ze-hormonal, kodwa, yebo, lokhu akusi njalo njalo. Ngakho-ke, cishe, ukunciphisa izimpawu ezingathandeki kuyoba nesikhathi eside ukuthatha ama-antihistamine - ngezinye izikhathi kuthatha isikhathi eside kunokuthatha izidakamizwa ze-hormonal ngokwabo ukuze kuqiniseke isimo sokugcina. Eminyakeni emibili eyedlule, ngitholwe ngine-"allergenic dermatitis", kanti omunye udokotela wanquma i-eczema. Naphezu kwemehluko ekuxilongweni (noma ingabe into efanayo?), Inkambo yokwelashwa isizwe. Kodwa nanamuhla, amabala obomvu, ama-scaly avela esikhumbeni, okuyinto emva kwezinsuku ezimbalwa emva kokusebenzisa amafutha aphuma. Ungasusa kanjani le nkinga kuze kube phakade?
U-Elena, oneminyaka engu-23 ubudala. I-eczema kanye ne-dermatitis ye-allergen iyingxenye yezifo ezifanayo (itching dermatoses). Ngakho-ke, inkambo yokwelashwa yanikeza imiphumela emihle. Ukuhlukumeza kwalesi nkinga kwenzeka uma isikhumba sithukuthelelwa izimonyo, ama-detergents, ngamaphutha ekudleni (ukusetshenziswa kweshukela, imikhiqizo yefulawa, imvubelo inhlama, i-ayisikhilimu), nezifo ezithinta izifo zesisu esiswini (cholecystitis, dysbacteriosis). Ukuze uthole izizathu, ukukhethwa kwezidakamizwa kanye nokwenzeka "kokususa le nkinga kuze kube phakade," kuyadingeka ukuba ufunde izifundo (i-immunogram, i-ultrasound yesigxobo esiswini, ukukhipha esikhumbeni ukuze uthole ukutheleleka kwefungal). Ukuze uvimbele izimo ezinjalo, bhala inkambo yama-antihistamine, izitshalo ezitshalayo kanye nama-digestive agents.