- Ingulube Engabonakali Ilahlekile - I-1 Piece (1.8-2 kg)
- amafutha omnqumo - 2 izinto. izinkezo (plus 1 ithisipuni)
- i-sprig ye-rosemary - izingcezu ezingu-6
- izimpungushe ezinkulu ze-thyme - izingcezu ezingu-8
- sprig of wisdom - izingcezu ezingu-8
- i-twig i-siber - izingcezu ezingu-8 (ngokuzikhethela)
- Ama-Shallot Bulbs - Izingcezu ezingu-4
- i-garlic - izinto ezingu-2. izinkezo
- isinaphi - 3 Art. izinkezo
- i-vermouth eyomile - 1/3 izinkomishi (i-sauce)
- lwesinaphi - amathisipuni amabili (sauce)
- inkukhu umhluzi - 1 3/4 izinkomishi (sauce)
- ibhotela elingenalutho - 1 1/2 Art. izinkezo (sauce)
- ufulawa - 1 1/2 Ubuciko. izinkezo (sauce)
1. Hlanganisa ihhavini ngama-degree angu-175 ngokuma endaweni ephakathi. Inyama yengulube eyomileyo kanye nenkathi ne 1 ithisipuni kasawoti kanye ne-1 isipuni sepelepele. Phakamisa isipuni 1 samafutha omnqumo epanini elikhulu phezu komlilo ophakathi. Fry ingulube kusuka kuzo zonke izinhlangothi bese ulala ngesidlo esikhulu. Beka ihafu yazo zonke izitshalo emgqeni wokubhaka. 2. Hlanganisa ama-shallots aqoshiwe, i-garlic eqoshiwe, lwesinaphi kanye ne-1 isipuni samafutha omnqumo. Lubricate ingulube kusuka kuzo zonke izinhlangothi. Beka utshani. Bhaka kuhhavini ngehora eli-1. 3. Nciphisa ingulube ngamagilebhisi asele bese uthela ithisipuni elisele le-oyile. Qhubeka ubhaka ngemaminithi angu-5 kuya kwangu-15 kuze kube yilapho izinga lokushisa lenyama libhalisa izinga lokushisa kwama-degree angama-60-63. Beka ingulube ebhodini lokusika bese uvumela ukupholisa imizuzu engu-15 kuya kwangu-25. Ngalesi sikhathi yenza umsizi. Sishisa i-pan lapho ingulube ibetha khona, phezu kokushisa okuphakathi. Engeza i-vermouth nesardard, ulethe ngamathumba, ugqugquzele futhi uhlanganise amafutha asele kuze kube yilapho uketshezi luyancipha ngesigamu. Engeza umhluzi wenkukhu bese ubhala imizuzu emi-3. Nciphisa ingxube ngokusebenzisa isihlava esihle. Uma uthola okungaphezu kwe-1 indebe, thumba ingxube kuze kube yilapho yehla; uma kancane - engeza amanzi. 4. Hlanganisa ibhotela epulasini eliphakathi komlilo. Engeza ufulawa bese upheka, whisking kuze kube igolide elimhlophe, cishe imizuzu emithathu. Basha nge-vermouth bese upheka kuze kube yilapho umsizi uqiniswa kancane, cishe imizuzu engama-3. Khonza ingulube elicwengile ngelogi.
Izinkonzo: 10