Nini ukuya kudokotela?
Ngokuvamile abesifazane abane-thrombosis ye-hemorrhoids yangaphandle badinga ukwelashwa okukhethekile. Kulezi zimo kubaluleke kakhulu ukukhumbula ukuthi izidakamizwa eziningi ezinezinto ezisebenzayo zingalimaza ingane, ngakho-ke izinga elijwayelekile, "amasu okujwayeza" omama abazayo akufanelekile. Kulezi zimo, kubalulekile ukubonisana nochwepheshe. Lapho kwenzeka noma yikuphi izimpawu zomtholampilo (ukuphazamiseka, ubuhlungu, ukuzwa okuvuthayo, ukwabiwa kwegazi nokushisa ngesitulo) kubalulekile ukubhekana ngqo nodokotela-proctologist futhi nhlobo ukuba ungahlanganyeli. Ungabi namahloni "ngokugula okungcolile". Esikhundleni sokuthula ngokuzumayo izimpawu ezingathandeki phakathi neminyaka eminingi yokuphila, ungazama ukuqeda inkinga ngisho nangesikhathi sokukhulelwa.
Ukwelapha
Ezimweni zokuqala zezifo ezingapheliyo kanye nasendleleni esiyinkimbinkimbi yesifo, indlela yokwelapha ejwayele ukwelashwa isetshenziswa kaningi. Kukhona amalungiselelo ezenzo zesistimu nezendawo. Eyokuqala isetshenziswe ngendlela yamathebulethi kanye namaconsi, okugcina - ngendlela yamafutha nama-suppository. Ukwelapha kwendawo kusiza ukuyeka ukuphuma kwegazi, ukukhulula ubuhlungu nokuqeda ukuvuvukala. Kodwa-ke, kuze kube manje, ukulungiswa kwemithi yezokwelapha akuzange kuthuthukiswe ukulungiswa okucacile kokukhetha lezi noma ezinye izidakamizwa ezivela emathunjini, futhi odokotela bebeka imithi baqondiswa isipiliyoni sabo somtholampilo. Ngakho-ke, kuphela ochwepheshe ongakhetha ukwelashwa okufanele.
Ukuvimbela
Ukuvimbela ukuthuthukiswa kwama-hemorrhoids nokusiza kakhulu indlela yokugeleza kwayo kuzokusiza izinyathelo zokuvimbela - ukudla okunempilo, ukuvivinya umzimba nokuhlanzeka komuntu siqu.
• Ukugwema ukuhlukunyezwa kokudla okwesibhakabhaka nokuphuza utshwala, okwandisa ingozi yesifo. Ukukhulelwa yisikhathi esihle sokudla okunempilo. Ukuqeda ngokuphelele utshwala nokunciphisa inani lokubhema, ukubhema, izicucu. Engeza ukunambitheka kokudla okumnandi kuwe kuzosiza i-parsley, i-dill, i-thyme, i-rosemary, i-basil.
• Phuza amanzi amaningi. Esikhathini sokuqala sokukhulelwa - kufika ku-2 amalitha kagesi ngosuku. Engxenyeni yesibili - 1.2-1.5 amalitha ngosuku. Ungakhohlwa nge-cellulose. I-fibre yezinkudla itholakala emifinini eminingi kanye nezithelo eziluhlaza, emikhiqizweni eyenziwe kusuka kufulawa we-rye no-bran, emculeni, oats, ukunye okunye okunye nokolweni kanye nebhali. Amafayili ama-coarse asiza ekuvimbeleni ukuqothulwa, njalo ngesikhathi sokukhulelwa futhi kunomthelela ekubukeni kwama-hemorrhoids. Ukunciphisa ukusetshenziswa kwe-carbohydrate elula: imikhiqizo evela kufulawa omhlophe ohlwengisiwe namaswidi.
Yidla ngehora
Ukudla okunomsoco kubaluleke kakhulu ukuqinisekisa ukuthi umzimba usetshenziselwa isigqi esithile somsebenzi futhi ayikho isidumbu.
Hambisa okuningi
Hlala usebenza ngesikhathi sokukhulelwa (ukuvocavoca, yoga, ukubhukuda, ukuhamba), ngoba uhlala isikhathi eside, ukuhlala isikhathi eside nokuphila ngokwemvelo - esinye sezizathu eziyinhloko zokuthuthukiswa kwama-hemorrhoids. Ama-hemorrhoids yi-varicose veins in the anus, ikakhulukazi njalo ngesikhathi sokukhulelwa (ngenxa yesibindi esikhulu nesibindi). Kubonakala ngokuvuvukala, ukuvutha nokushisa, ikakhulukazi ngemva kokuvakashela indlu yangasese. Kodwa ngokuvamile lesi sifo sidlula ngokungafani futhi sibonakaliswe ngesikhathi sokubeletha, okungaba nzima kakhulu inkambo yabo. Ngemva kokubeletha nokuphelisa isikhathi sokuncelisa, ukunakekelwa kwabesifazane kugxile kwengane. Kodwa okwamanje kufanelekile ukulalela umzimba wakho, ukuthola izimpawu ze-hemorrhoids ngesikhathi, ukuya kudokotela nokuqala ukwelashwa. Yiqiniso, ama-pharmacy anganikeza izidakamizwa eziningana ngesikhathi esisodwa, kodwa, cishe, igama elithi "i-hemorrhoids" lizoba ohlwini lwezinye izifo, okuvela kulo muthi. Ayikho inkohliso, kukhona encane "kodwa": akuyona iqiniso lokuthi la mafutha noma lamakhandlela azosiza, ngoba ukubonakaliswa kwalesi sifo kukhona ngabanye.
Isenzo
Konke mayelana nesithako semvelo - amafutha we-shark yesibindi, anezinto eziningana ezibalulekile:
♦ kusiza ukuyeka igazi nokuphulukisa amanxeba
♦ ivuselela izinqubo zokuvuselela
♦ unomphumela wokuzivivinya umzimba.