I-Night Diary
Uma ufuna ukufunda ukuqonda amaphupho, okokuqala, gcina idayari. Chaza ngokuningiliziwe iphupho okwamanje, ushiye amasimu amanothi noma imininingwane ezokhunjulwa kamuva. Beka usuku lokulala futhi ubonise izenzakalo ezibaluleke kakhulu ezenzeka ngosuku olwedlule: ngesisekelo sezinsuku ezimbili ezedlule, isimo sephupho sakhiwa. Kamuva, uzokwengeza ukuqoshwa ngezenzakalo ezenzeka ekuphileni ngemva kokulala. Lokhu kuchazwa ngokumane: ezingeni elingenakuqonda, inkathazo isivele iqalile ukwakha, futhi emoyeni ngokomzimba izobonakala kancane kancane.
Ukuzindla ngobuntu
Izinhlamvu zokulala ziyizinto zangempela noma ezingekho, izilwane, izidalwa ezinhle. Ezimweni eziningi, zonke zibonisa izici ezithile zobuntu bomuntu ocacile, bonisa ukuziphatha kwethu noma ubudlelwane nabanye. Isimo sangaphandle, indawo lapho isenzo senze khona, sikhuluma ngesimo senkinga: indlu - kuqondene nobuntu bakho, ukuthutha - inqubekela phambili empilweni, ukusebenzisana komphakathi. Isimo sezulu ephusheni sibonisa isimo somzwelo. Khetha zonke izenzo ezenzeka kule ncazelo - ziqondwa ngokwezwi nezwi futhi azikwazi ukuhunyushwa.
Umphumela we- "Aha!"
Amaphupho akhuluma nathi ngolimi lwezimpawu. Izithombe eziningi zithinta ukubaluleka kwamasiko nezindlela zabo ezingokwengqondo, kumele zikhunjulwe ngokuhlaziya iphupho. Ungadinga izichazamazwi ngezibonakaliso nezibonakaliso (ukuthi ungadideki nezincwadi zephupho!). Kodwa kubaluleke kakhulu ukuthola incazelo yakho yalokhu noma leso sithombe. Sakhetha izinhlangano zesithombe ngasinye kusuka ekuhlangenwe nakho komuntu siqu. Zibuze imibuzo: "Kuyini lokhu kimi? Kuthiwani? "
Khumbula Okuyinhloko
Ukuzihlanganisa komuntu siqu kuyoba phambili phambili kulophupho. Kunoma yikuphi, kufanelekile ukubhala phansi zonke izinhlangano eziza engqondweni. Qoqa ngokushesha, ngaphandle kokungabaza, isikhathi ngasinye ebiza igama futhi "ungikhumbuze ...". Bhala phansi konke okufika engqondweni, kungakhathaliseki ukuthi umcabango ongacabangi ungabonakala kanjani. Ungakhohlwa ngemizwa - inikezwa ngendlela ehlanzekile futhi isebenza njengendlela yokuqonda ukulala. Thola ukuthi yisiphi isici esabangela imizwelo eqinile kakhulu. Ngokuvamile lokhu akuyona uphawu oluyinhloko, kodwa, ekuboneni kokuqala, imininingwane engadingekile. Kodwa nguye obamba abaphilayo. Ukuhlaziya iphupho, ungayinaki le mininingwane - iqukethe incazelo enkulu yomlayezo. Iphupho akalokothi likhulume ngezinto ezedlule, kuphela ngalokho okudingeka manje. Zibuze: kwenzekani empilweni ngalesi sigaba? Uma uthola ubudlelwane obalulekile, kuzoba khona ukukhanya - "Awu!". Ukudonsa kulolu chungechunge, ungakwazi ukuvula i-tangle yamaphupho.
Umbuzo ofanele uyisihluthulelo senkinga ephumelelayo
Ikhono lokubuza imibuzo yingxenye ebalulekile yokuchazwa kwamaphupho. Isibonelo, amaphupho omfula. Umfula ubonisa indlela yokuphila yomuntu. Ukuze uqonde okwenzekayo, udinga ukubuza imibuzo embalwa: imilaphi, ukuthi ibonakala kanjani, isiphepho noma ithule, ingcolile noma ihlanzekile, engajulile noma ejulile, yikuphi ukudoba, imihlaba nokunye. Isimo sezulu ephusheni sibonisa isimo somzwelo: imvula - ukucindezeleka, izinyembezi; ukunyuka kweqhwa nemizwa efriziwe; ukukhathazeka komoya okuhambisana nezinguquko eziseduze; Izinsuku ezinelanga kanye nemifula emihle - ukucaca emphefumulweni, ekukhanyeni nasekuphumeleleni. Isitshalo esiluhlaza esimweni sokuphupha siphupho, emva kwalokho uzothola umuzwa ojulile wokwaneliseka. Isitshalo esivame ukuluhlaza esiseduze nendlu yakho sikhombisa ukukhula kwenhlalakahle.