- I-artichoke yaseJerusalema - ama-Gramu angu-500
- I-Lemon - izingcezu ezimbili
- I-Thyme sprig - 4-5 izingcezu
- Iqembu lama-basil - ucezu olu-1
- Iqembu lama-parsley - I-1 Piece
- I-Garlic - 1 Izinyo
- Utamatisi we Cherry - izingcezu ezingu-12
- I-Goat Cheese - ama-Gramu angu-200
- Usawoti, pepper - - Ukunambitha
- Amafutha Omnqumo - Ama-100 Milliliters
Okokuqala sisebenza e-artichoke yaseJerusalema. Imayini, hlambuluke futhi uthathe izicucu, njengezinhlanzi zaseFrance. I-artichoke yase-Jerusalem ehlanjululwe ngokushesha ifakwe esitsheni samanzi ngelamula - ngaphandle kwalokho imifino izomnyama. Sithatha i-artichoke eyodwa ye-artichoke ngesimo sokushisa, sifafaze ngamafutha omnqumo, sengeze ingxenye yengilazi yamanzi, usawoti kanye nopelepele. Fafaza nge-thyme bese ubhake cishe ihora elingu-190 degrees. Ku-blender, shaya isigamu sendebe samafutha omnqumo, i-basil, i-parsley ne-garlic. Kuze kufike homogeneity. Utamatisi we-Cherry fry 3-4 amaminithi ngokushisa okuphakathi, evuselela njalo. Ushizi wezinyane uthathe izicucu futhi gazinga epanini lokuthoza ngaphandle kwamafutha ngomzuzu owodwa-kunalokho, ngisho nokuwacubungula kunokuba udobe. Esikhathini sesaladi sisabalalisa utamatisi we-cherry, i-artichoke yaseJerusalema ne-ushizi. Siphulukisa ingxube ye-herbal kusuka ku-blender, sixube futhi sikhonze ngokushesha - kuze kubande.
Izinkonzo: 5-6