Kunoma imuphi umndeni kunezimo eziningana lapho ubudlelwane bugeleza khona kusukela ekujwayelekile kuya ekucindezelekeni. Kodwa lokhu akusho ukuthi asikho isidingo sokuthatha noma yiziphi izinyathelo zokulungisa isimo, ngoba ngaleso sikhathi isimo singaba esibucayi. Imibhangqwana eminingi yakwazi ukufeza ubudlelwane obuqinile be-intra-family, njengoba idlule ekucindezelweni nasebunzima bezinkinga, ngoba bathola amandla okubona inkinga futhi basebenza ekuqedeni kwabo ndawonye. Kungenxa yezikhathi ezinzima ukuthi ngezinye izikhathi sifinyelele sonke, ungathola ithuba eliyigugu lokufunda izifundo eziwusizo. Nakhu iseluleko esithile sezindlela zokusindisa umshado nokuthi uzoqala kuphi ukulondoloza ubuhlobo bakho.
Amandla okulalela
Okubi kakhulu kunoma yibuphi ubudlelwane phakathi kozakwethu ukungathandi futhi ukungakwazi ukulalela omunye nomunye. Ukuqaphela ukuthi awuzwa, ngokuhamba kwesikhathi, kungabangela ukungajabuli okujulile nomshado. Kodwa akunzima kakhulu ukuba ngumlingani omuhle emshadweni! Kungenxa yokuthi bobabili kudingeka bafunde ukuhlala bezolile ngesikhathi sokulwa futhi akumelwe bathule. Xoxani ngezinkinga eziye zavela kuze kube yilapho izikhundla zomabili zombili zicaciswa futhi kutholakala ukwehlukana. Zama ukuthula lapho umlingani wakho ekhuluma futhi uzama ukulalela kuye ngokoqobo.
Amandla okuqonda
Kumele siqonde ukuthi ukulalela nje akwanele. Uma ungaqondi, khona-ke lokhu kungabangela inkinga enkulu nakakhulu. Ungakwazi ukulalela umlingani wakho ngokuthula ngehora, bese ukwenza ngendlela yakho, okuyinto ekugcineni ezokwehlisa ubuhlobo bakho. Noma, ngokuphambene nalokho, uzolalela olunye uhlangothi, uzishiye ungenelisekile. Lokhu, futhi, ekugcineni akugcini kahle. Uma umlingani wakho ethi - mbuze imibuzo ephathelene nawe, ubuze futhi, ukuze uqiniseke ukuthi uyamqonda kahle. Ngisho noma wesaba ukuphazamisa umlingani - kungcono ukukwenza ngandlela-thile ngokucophelela, ngoba ngale ndlela kuphela uzokwazi ukuqonda ukuthi yiyiphi inkinga yenkinga.
Isimo sengqondo esihle
Ungalokothi ubone ukuthi ukuxabana kuyinto enhle futhi engenakuqhathaniswa. Asikho isizathu sokuthi ngokushesha ucabange ukuthi umlingani wakho uvele othandana nawe noma okubi kakhulu ukukuphatha. Futhi okubaluleke kakhulu - mnike ithuba lokuba nomuzwa wokuthi isimo sakho sengqondo sisesimweni esifudumele futhi sinomusa. Udinga ngokuphelele ukuthola isixazululo ekuphikisweni okuye kwavela. Izazi zengqondo zeluleka ukubuka inkinga evele, njengethuba lokufunda okuthile, hhayi njengelungelo lokuphela ubuhlobo bakho. Khumbula izikhathi zakho ezinhle futhi ungashintshi inkambo yemicabango yakho ibe yinkinga. Umlingani uzobamba amagagasi akho anomusa futhi uzovuma ukuyekethisa.
Isixazululo esihlangene senkinga
Uma omunye wabalingani engenandaba ngokuphelele neqiniso lokuthola ukuyekethisa, ngeke ahlukane futhi ahlele ubudlelwane, khona-ke yonke imizamo yomunye iyoba yize. Kuyoba okufana nokudlala ngendlela eyodwa. Isibopho semishado yabo sithathwa ngabalingani bobabili, futhi bobabili badinga ukubhekana kahle nesimo esibucayi. Kungase kudingeke nokuba uthathe iholide izinsuku ezimbalwa ukuze ukhulule sonke isikhathi samahhala enkulumweni egcwele kanye nengxoxo ezolile yezindlela zokulondoloza nokuthuthukisa ubuhlobo phakathi kwethu. Umsebenzi wabalingani ngamunye esikhathini sokuhlukana ebuhlotsheni bomndeni kungukuthi uvumele owesibili abe nesizungu ngaphambi kokuba kuvele inhlekelele. Kanye ungenza okungaphezulu - wena ngokwakho uzomangala ukuthi yiziphi izinkinga ezingasombulula uma uzixazulula ndawonye.
Ukugcina ezolile
Yiqiniso, le nkinga ngokuqinisekile iyokucasula, uzokhathazeka ukuthi kwenzeke nhlobo. Kodwa kubalulekile kuleso simo ukukhumbula ukuthi bobabili ungawaqonda ngokugcwele isimo kuphela uma ulawula ukukhuluma ngomoya ozolile, ngaphandle kokuhluleka nokuhlambalaza. Okokuqala, izazi zengqondo zeluleka ukunciphisa ithoni yezwi. Khuluma ngokuthula - egazini ngokushesha liyeka ukuthukuthela i-adrenaline, ungathula ngokushesha. Thatha umoya ojulile, bese uqhubeka ukhuluma ngokuqhubekayo. Ngakho-ke unganciphisa intukuthelo yakho futhi uqoqe imicabango ndawonye ukuze ukhulume ngokuzithoba futhi ngokuzithandela. Phela, awukwazi ukucabanga ukuthi kungakanani okungenasisekelo, okulimaza futhi okucasulayo ongasho komunye nomunye ngentukuthelo! Lokhu kuzokwenyusa nje inkinga yakho futhi kube nzima ukuxhumana. Ngaphandle kwalokho, lapho uzinzile, wena ngokwakho uzodabuka ngalokho okushiwo. Futhi lo mlingani uzolimala kakade, okungeke kube lula ukukhishwa.
Ukudala izinhlelo ezihlangene
Indlela engcono yokulondoloza inyunyana yomndeni ukuqala ukwenza izinhlelo zekusasa ndawonye. Ekuboneni kokuqala, lokhu kungase kungabonakali njengomqondo omuhle kakhulu, ngoba ususizi ngenxa yentukuthelo, ucasuliwe futhi ubuhlobo bakho bubhekana nezikhathi ezinzima. Kodwa ngokushesha nje lapho uqala ukuhlela, isibonelo, lapho uzoya khona eholidini ndawonye, noma lapho uzoqala khona ukulungiswa efulethini - uzozizwa masinyane ukuthi ukuhlukumezeka kuyaphela kanjani. Kulula ukuchaza. Iqiniso liwukuthi lapho uhlela izinhlelo zokwakha ikusasa lakho alisekho futhi lingacacile. Usuvele unezinhloso ezihlangene, futhi bazokwazi ukukuqondisa ngokungaqiniseki okukubandakanya manje.
Amandla okuphumula komunye nomunye
Uma ingxabano ibonakala ingenakunqotshwa - ungasheshi ukuvumelana nesahlukaniso! Ungazama nje ukuhlala isikhashana kude kusuka komunye nomunye. Ngokuvame lokhu lokhu kuyindlela yokugcina kuphela yokuvimbela ukuhlukana kobudlelwane. Uma unethuba lokuhlala wedwa okwesikhashana, ungaqonda kangcono okwenzekayo, ohlangothini ukuze ubuke isimo sakho. Lokhu kuzovula iminyango emisha ekuxazululeni impikiswano. Ngisho noma uphatha ukuphazanyiswa ezinkingeni zomndeni wakho futhi uhlale ngaphandle komunye okungenani izinsuku ezimbalwa noma ngisho namahora - ngalesi sikhathi kungaba ngokwanele ukuze uhlale ndawonye ukuze uphile!