Isaladi nge-rucola, u-anyanisi, ushizi namantongomane

1. Lungisa anyanisi e-caramelized. Sishisa amafutha epanini elikhulu lokuthosa phezu komlilo ophakathi. Izithako: Imiyalo

1. Lungisa anyanisi e-caramelized. Sishisa amafutha epanini elikhulu lokuthosa phezu komlilo ophakathi. Engeza anyanisi oqoshiwe. 2. Fry kuze kube nsundu yegolide, cishe imizuzu engu-18. Susa ekushiseni. Fafaza uviniga obhalsamu, hlanganisa. Isizini ngosawoti kanye nopelepele. 3. Lungisa ama-walnuts aqoshiwe. Hlanganisa ushukela, amanzi, ibhotela kanye nosawoti kasawoti epanini elikhulu lokuthosa. Letha emathunjini bese umile ngomzuzu owodwa. 4. Engeza ama-walnuts, uhlanganise. Pheka cishe imizuzu emithathu. Beka amantongomane ephepheni lesithombe bese uwahlukanisa ngokushesha namafoloko. Vumela ukupholisa. Amantongomane angalungiswa kusengaphambili emahoreni amabili. Shiya ukuma ekamelweni lokushisa. 5. Ukwenza isinkwa, uthathe isinkwa sibe yi-cubes 1 cm ngosayizi. Preheat oven to degrees 175. Beka i-cubes isinkwa kwisitsha esikhulu. Fafaza ngamafutha omnqumo bese ugubha. Beka ama-cubes wesinkwa ngendwangu eyodwa ebhodini lokubhaka. Fafaza usawoti kanye nopelepele. Bhaka kuze kube yimfucuza, ivuselela ngezikhathi ezithile, imizuzu engu-15. Abakwa-Crackers bangalungiselelwa kusengaphambili amahora amabili. Shiya ukuma ekamelweni lokushisa. 6. Hlunga ushizi webhosi ube yi-cubes 1 cm ngesayizi. 7. Shaya iviniga ne-oliva ebhodini elincane. Isizini ngosawoti kanye nopelepele. 8. Faka i-arugula esitsheni esikhulu. Engeza u-anyanisi futhi usakaze ngokulinganayo. Engeza amantongomane, imvuthu kanye noshizi wezimbuzi. Gxila ngokugqoka nokukhonza ngokushesha.

Izinkonzo: 3-4